Eats And Treats

Sizzling satisfaction: Grilled pork perfection on the plate! 🥩🔥

Layers of love in every bite: Lasagna perfection! 🍝❤️

Teriyaki Salmon Bites
Coated in a flavorful homemade teriyaki glaze and seasoned with sesame seeds and scallions, these delicious Teriyaki Salmon Bites are a total crowd pleaser.

Eats And Treats Food & Drink

Need an easy dinner? This chicken pasta bake takes just 10 minutes to prep.

Eats And Treats Food & Drink

A scrumptious dinner that is easy and very tasty.

Eats And Treats Food & Drink

Easy Roasted Artichoke Recipe

Ingredients
4 large artichokes
1 tbsp olive oil (extra virgin )
2 lemons
4 cloves garlic (minced)
1/3 cup parsley (chopped)

10 Minute Veggie Stir Fry (rich in prebiotics)

Ingredients
1 cup onion (105g, sliced)
1 cup mushrooms (80g, sliced)
1 cup celery (145g, diced)
2 cups cabbage (160g, sliced)
1/4 teaspoon sea salt

Easy Chicken Tacos

Ingredients
3 tablespoons, unsalted butter
4 , garlic cloves, minced
2 teaspoons, minced chipotle chiles in adobo sauce
1/2 cup, orange juice
1 tablespoon, Worcestershire sauce

Steak Tacos

Ingredients
12 corn tortillas
4 servings Coffee Crusted Flank Steak (thinly sliced)
4 servings Pico de Gallo

Easy Gnocchi Bake Recipe

Ingredients
2 Tbsp olive oil
1 small onion (diced (yellow or white))
3 garlic cloves (minced )
1 Tbsp tomato paste
2 tsp dried basil

Gut Health Salad Bowl Meal Prep

Ingredients
3/4 cup Blueberries
3/4 cup Broccoli microgreens
1 cup Chickpeas
1/2 cup Fermented beets & cabbage
1/2 tbsp Garlic

How to Grill Pizza

Ingredients
1 batch easy whole wheat pizza dough or 1 pound store-bought pizza dough
1 cup pizza sauce or pesto
8 ounces (2 cups) freshly grated low-moisture part-skim mozzarella cheese or goat cheese, crumbled
Toppings of your choice*

Maple Pecan & Ginger Granola

Ingredients
1 cup pecan halves, chopped
1 cup hazelnuts, chopped
1/4 cup pumpkin seeds
1/4 cup golden flaxseed
1 cup oats