True Colours Yoga with Sarah
Let your True Colours shine! Classes focus on practicing mindfulness meditation, yoga poses and breath-work. See Events for class information.
Let go of what doesn't serve you and welcome in your true potential!
08/05/2021
Good news everyone! True Colours Yoga is now launching Kids Yoga Classes Online!
This 8 week course is presented by Sarah Cunningham, an experienced primary school teacher and yoga teacher.
The aim of the classes are to teach children to be aware of their bodies, minds and emotions, and to learn ways to keep calm and focussed through exercise, mindfulness and breathing.
Classes will take place on Wednesdays at 6pm-7pm, beginning 12th of May and ending 30th of June. Here is the event link https://fb.me/e/47QcReVok
To book in, please go to https://bookwhen.com/truecoloursyoga =ev-sl4f-20210512180000
I hope to see you there!
Namaste!
Sarah :) :) :)