Yoga Therapy with Maury

account restored, apologies for those dodgy messages you may have received. _()_

Shut It Down for Palestine - March 2 SHUT IT DOWN FOR PALESTINE! SHUT IT DOWN FOR PALESTINE! An international call to action MILLIONS MARCH FOR PALESTINE! On March 2, millions across the world will march for Gaza! The Israeli government is planning to have a full-scale invasion of Rafah one week later, on March 9, one day before the st...

As children grow into adults, if you want them to be assertive, boundaried, and strong-willed, you must foster and allow those skills early.

Promoting these traits in childhood contributes to the development of well-adjusted adults. Pay attention to instances where you might inadvertently stifle their voices in an attempt to enforce obedience.

Emergency: Help my family in Gaza, organized by Mohammed Aldaghma Hello everyone I'm Mohammed Aldaghma. I come to you with an urgent plea to help m… Mohammed Aldaghma needs your support for Emergency: Help my family in Gaza

International law is a colonial relic having been developed at a time of colonialism with roots in Greek and Roman Empires. International law is not based on an "inherent natural law" So its merely a tool for the imposition of Western political ideas upon the whole world especially those that have been historically oppressed and exploited.
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if today is about love, then let it be so.

“Power without love is reckless and abusive…”

because the continued slaughter of nearly 30,00 Palestinians and counting, the bombing of Rafah, a promised safe zone, and the refusal of dozens of hostage deals by Netanyahu—even ones written by his team—is reckless power, devoid of all love.

“…and love without power is sentimental and anemic.”

And yet, in this moment it is not enough to love. Not if the love isn’t powerful. Not if the love isn’t radical. Not if the love is meant more to make you feel better than to stop atrocities.

“…Power at its best is love implementing the demands of justice, and justice at its best is power correcting everything that stands against love.”

So we have to be it. Be love. It’s most powerful version.

Powerful enough to shout and stand for people whose name we may never know and who we’ve been taught to vilify. Loving enough to raise our voices and refusing to stop just because some folks have moved on. Enough of both to be inspired by the fight and community and love Gazans have maintained for one another despite what is being done to them.

I can’t think about love today without thinking first of the places it has been replaced by bombs.

is the least we can do.

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don’t look away. that feeling in you is the brakes of the collective system in the face of irrevocable harm.

In this journey of self-love, each step forward is a testament to your courage! You got this 🫶🏽​​​​​​​​​​​​​​​​​​(credit: )

HAPPY DIWALI 🪔

Why Is Deepavali or Diwali Celebrated and What Is Its Significance? See Diwali in a completely new light as Sadhguru reveals the spiritual significance of one of the most exuberant festivals in the world.

A part of grief is learning to accept what happened—and living with what happened.

You cannot forget, but you can learn to live with what happened.

Grief occurs when something happens that you didn't expect or want to happen.

Our elders just wanted to dance.

No words. Heavy heart. Reminding myself and anyone who needs to hear this that it is okay to not rush to solutions. It is okay to take space for yourself to grieve, to be angry, to feel hopeless, to feel despair, to feel exhausted, to lie in bed and do nothing. It is okay to hold space for all your emotions.

It is okay to reach out. It is okay to need solitude. It is okay to spend too much time on your phone. It is okay to throw your phone away. It is okay to do whatever is needed to feel okay. ❤️‍🩹

Happiest of birthdays to legend, beauty Serena Williams! God broke the mold ❤️

My yoga account was hacked, I’ve started a new account please only accept invites from that account.
Thank you and I apologize for any inconvenience this may have caused

Allowing yourself to be with yourself is crucial to move through this life with peace in your heart

Mourning is my attempt to acknowledge heartbrokenness, accept it, and offer it space to be in my experience so it may do its work of teaching me and passing through.

Teaching Vinyasa this Saturday 9am
💜🙏🏻💜🙏🏻💜🙏🏻💜

A word from Angela Y. Davis during a lecture at Southern Illinois University on February 13th, 2014.

“You have to act as if it were possible to radically transform the world. And you have to do it all the time.”

Two chances to catch a class with me tomorrow!! 4:30pm & 6pm 💗🙏🏻💗

BIG ANNOUNCEMENT 📢
THIS FRIDAY 6:30-8pm
I’ll be hosting an Inversion Workshop and Fundraiser for my dearest friend they are a remarkable human deserved of a peaceful, pain free life…here’s how you can help…sign up for the workshop www.blueskyyogastl.com look under classes for Friday July 29th 6:30-8pm
Donate directly to their Go Fund Me using link in my bio or Venmo me -1 with Lysette in the subject line. JOIN ME and for this awesome experience!!!
Fundraiser Inversion Workshop including:
Sound Bath and Breath work (Pranayama)

Includes: warming breath work, tripod headstand and variations, traditional headstand, forearm balance and handstand, relaxing Sound bath during Savasana.

Therapists are there to listen to you talk about your problems, help you navigate finding solutions, guide you through your feelings and hold space for you.

Normalize therapy as a preventive strategy, not just as a solution to a crisis.