Cooking Lite with Kate
HEALTHY IS A LIFESTYLE. ENJOY LIFE AND LIVING. Being a member of Weight Watchers is very encouraging. Using the point system to understand and calculate
21/05/2024
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01/11/2022
Gumbo weather
29/08/2022
Living my best life...
21/07/2022
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12/06/2022
Dinner with my son for his Birthday.
07/03/2021
Individual Apple Pie ... 6 pts
Reduced Fat Cresent Rolls.
1/4 c. Light fruit pie filling.
2 Cresent roll dough in muffin tin. 1 Tbsp of light pie filling. Fold over and close.
350 degrees for approximately 20 minutes. Makes 4 Individual pies.
22/02/2021
Broccoli Cheese Soup
9 pts. (GREEN)
Working program. Back in the kitchen after the winter Texas storm. Goal to lose 10 lbs by Easter.
02/02/2021
Chicken Enchilada Soup... 5 pts
My Journey - LifeStyle Change
I believe in creating healthy habits that nourish not restrictions that punish.
TODAY is your day....
To Start Fresh
To Eat Right