Gluten Free Pantry

Gluten Free Pantry updated their website address.

Happy Monday! Try this delicious tip to boost your coffee!

Yes, please!

Iced Bulletproof Coffee (Keto and Low Carb)

Use these 3 oils for seasonal threats!

www.mydoterra.com/glutenfree

I'm back! What new gluten-free recipes would you like to see?!

Buy 1 AromaTouch, Get 1 Marjoram FREE Today ONLY!

AROMATOUCH

As a vital part of the doTERRA AromaTouch Technique, doTERRA's proprietary massage blend, AromaTouch provides comforting and relaxing effects, by combining essential oils that add important benefits to a massage.
Comforting and relaxing effects
Helps to lessen tension
Adds an aromatic experience to a soothing massage

MARJORAM

With its calming properties and positive effect on the human immune and nervous systems, Marjoram was once known as a symbol of joy and happiness in ancient cultures.
Valued for its calming properties and positive effect on the nervous system when taken internally.
Supports a healthy immune system when consumed
May promote a healthy cardiovascular system when ingested

Get yours here: mydoterra.com/glutenfree

My Top 15 Diffuser Blends!

My Top 15 Favorite Essential Oil Diffuser Blends My Favorite doTerra Diffuser Blends with Essential Oils Brands Comparison

Spring Rolls.

Spring Rolls Find out how to make spring rolls with this easy fresh veggie spring roll recipe!

Meal plan for this week!

Gluten Free Meal Plan February 19 2018 - I'm A Celiac Time to plan your Gluten Free family’s meal plan for dinners. Also check out our gluten free birthday party menu! Life is crazy busy and in full disclosure I have been totally slacking in the meal prep department. I’ve been working 10-11 hour days so either Hubby makes dinner or we eat out. I ha...

Weekly Meal Plan!

Gluten Free Meal Plan January 15 2018 - I'm A Celiac Ready for another week of Gluten Free dinners? Here is a meal plan your whole family will enjoy. Hello friends! Did you survive the holidays? We had a blast with family and went on some fun adventures. Last week we had a nasty bug work it’s way through our house, so this should be a …

Help cleanse all your major organs with Zendocrine Detoxification Complex. This is such an effective whole body detox!

I adore Jasmine essential oil! What is your favorite use for this amazing oil?!

Rose oil--I use this beauty daily. I absolutely love it and all of its incredible benefits.

As Winter approaches and your skin becomes dull, dry and sometimes flaky, rejuvenate it by giving it a little more TLC.

Here's a good DIY recipe to help you do just that!

Ingredients:
-⅔ cup beeswax
-½ cup coconut oil
-½ cup cocoa butter
-1 teaspoon vitamin E oil
-15 drops of doTERRA essential oil

Recommended essential oils: Citrus Bliss, Peppermint, Lavender

Directions:
-Measure all ingredients, except for essential oils, in large glass jar.
-Place jar in saucepan with one to one and a half inches of boiling water.
-Stir ingredients until combined.
-Once melted, remove from heat. Let rest three minutes.
-Add essential oils and stir.
-Pour mixture into silicone mold.

Tip: For an exfoliating lotion bar, add oatmeal to the bottom of the mold.

Let the mixture harden two to three hours. Wrap in plastic wrap and store in container until ready to use.

Massage lotion bar on skin to moisturize.

Clean and sweet, this elegant and cleansing diffuser blend is also a mood booster.

Try it out and tell me what you think!!

This Asian Fusion Salt is delicious!

For a sweet, calming aroma, diffuse

1 drop Patchouli
3 drops doTERRA Balance
1 drop Hawaiian Sandalwood
1 drop Cedarwood

Sore muscles and achy joints? After workout discomfort?

Then Deep Blue Rub is for you!

Keep one in your medicine cabinet and your gym bag!

doTERRA Deep Blue Rub is a rich, topical cream infused
with the Deep Blue Soothing Blend of CPTG Certified Pure
Therapeutic Grade essential oils.

Formulated with a proprietary blend of natural plant extracts and other powerful ingredients, Deep Blue Rub provides a comforting sensation of cooling and warmth to problem areas.

Made with doTERRA’s top-selling Deep Blue essential oil blend of Wintergreen, Camphor, Peppermint, Blue Tansy, German
Chamomile, Helichrysum and Osmanthus,

Deep Blue Rub - an essential addition to your bathroom cabinet and your gym bag.

InTune is a proprietary blend of essential oils carefully selected for their ability to enhance and sustain a sense of focus.

No matter your age, staying focused on the task at hand is sometimes difficult. This is especially critical during the formative years when learning and growing create habits and a foundation for life.

The carefully selected essential oils in doTERRA InTune Focus Blend work together, supporting efforts of those who have difficulty paying attention and staying on task.

Sandalwood, Frankincense and Lime promote a sense of clarity, while the benefits of Patchouli, Ylang Ylang and Roman Chamomile are calming and soothing.

The pleasing aroma of InTune Focus Blend makes this essential oil blend an easy and delightful one to use.
Uses

USES:
• Apply to the temples and back of neck when doing tasks that require concentration.
• Apply to wrists or back of hands and inhale deeply to promote a sense of clarity.
• Use InTune at work to stay on task or when feeling tired mid-afternoon.
• Dispense InTune on a clay pendant and place on a desk or in other key areas in a classroom.

It's almost time for finals!

This blend of dōTERRA Balance, Intune and Wild Orange is the perfect mix to help with a sense of focus!

Diffuse while kids are doing homework or if you just need help sustaining a focused mind.

Let me know what you think!

Simply Radiant Blend. Make your home smell lovely!

Create a warm, inviting space in your home with this Orange Spice diffuser blend.

New! Anti-Aging Eye Cream

Clinically tested doTERRA Anti-Aging Eye Cream targets the signs of aging around the delicate eye area, helping to reduce the appearance of fine lines and wrinkles from first use and over time.

doTERRA Anti-Aging Eye Cream combines clinically proven ingredients with CPTG® essential oils of Frankincense, Ylang Ylang and Blue Tansy to target the signs of aging around the delicate eye area, helping to reduce the appearance of fine lines and wrinkles over time.

This innovative formula moisturizes, decreases the appearance of dark circles, and improves skin firmness and tone.

Bakuchiol is a plant-based ingredient that helps reduce the appearance of fine lines and wrinkles and protects skin from future signs of aging.

The unique steel rollerball applicator cools and soothes under-eye skin helping reduce the appearance of puffiness and dark circles while gently applying cream to targeted areas.

Ask me how you can get yours today.

mydoterra.com/glutenfree

I ❤️ a few drops of Wild Orange in my water with a couple drops of Cinnamon Bark...Yum!

What is your favorite way to use Wild Orange?

To grab your FREE doTerra Wild Orange Essential Oil Sample AND a Helpful Essential Oil Guide Handout, please fill out this form.

Please note this for those not yet enrolled with doTerra and interested in getting started with essential oils.

Questions? You can reach us by email at [email protected] or by Phone/Text at 435-200-3358.

The Green-Living Ladies Essential Oil Team

Do you find yourself getting ready for bed, exhausted, ready to sleep the moment your head hits the pillow only to find that your mind wants to stay awake?

Your head suddenly fills with to-do lists, activities of the day, or maybe even philosophical questions about the universe that cause you to stay awake or toss and turn all night.

Don’t let your thoughts eat into crucial sleeping time. Instead, relax your mind and body by using Clary Sage oil aromatically.

Apply one to two drops of Clary Sage oil to your pillow to create a relaxing environment for a restful night’s sleep. 😴

mydoterra.com/glutenfree

Have you ever tried the dōTERRA Detoxifying Mud Mask?

The ingredients in the Detoxifying Mud Mask are made to help improve the appearance of skin, and to reduce the appearance of wrinkles, fine lines and pores.

Try it today and enjoy the benefits!

mydoterra.com/glutenfree

Scratchy Throat? Here's a great way to feel better quickly!

*** If you have been thinking about getting started with doTerra oils, today is the DAY! Seriously. ***

You can get started for the $35 Introductory Enrollment Packet/wholesale account (or wellness advocate account) and then add on the Petal diffuser BOGO deal. This will give you the lowest prices with a wholesale discount, access to our amazing team community, a gorgeous Petal diffuser and 2 free large oils--Wild Orange and Cassia, which are amazing together diffused.

This is the day to get started with doTerra with huge savings! And psst... this BOGO deal WILL sell out early!

Join today at --> www.mydoterra.com/glutenfree

Happy Thanksgiving!

Diffuse this gratitude diffuser blend in your home for a house-warming aroma.