KETO our good friend

KETO our good friend

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Photos from KETO our good friend's post 27/02/2023

"Before and After photos still shock me! It’s crazy to think of how different they look. I still see the same happy girl in both photos πŸ’š but I can definitely see a confidence change in the second one!
Doesn’t matter how hard it may seem or how long it takes - it’s always worth it!"

11/11/2022

😍

Keto Cream Cheese Cookies πŸͺ
πŸ”ͺ Prep Time: 10 min⁠
πŸ”₯ Cook Time: 20 min⁠
🍽️ Total Time: 30 min⁠

π—œπ—‘π—šπ—₯π—˜π——π—œπ—˜π—‘π—§π—¦β 
1/4 cup Unsalted butter (softened)
2 oz Cream cheese (softened)
1/3 cup Monk Fruit Allulose Blend
1 large Egg (at room temperature)
1 tsp Vanilla extract
1/4 tsp Sea salt
1 tbsp Sour cream (optional but recommended)
3 cups Wholesome Yum Blanched Almond Flour

π—œπ—‘π—¦π—§π—₯π—¨π—–π—§π—œπ—’π—‘π—¦β 
Preheat oven to 350°F/ 176°C⁠. Line a large cookie sheet with parchment paper. Use a hand mixer or stand mixer to beat the butter, cream cheese, and sweetener until it's fluffy and light in color.
Beat in the vanilla extract, salt, and egg. Beat in sour cream.
Beat in the almond flour, 1/2 cup (64 g) at a time. The dough will be soft. If it sticks to your hands when you touch it, refrigerate for 30 minutes.
Use a medium cookie scoop (about 1 1/2 tbsp, 22 mL volume) to scoop balls of the dough onto the prepared cookie sheet. Flatten with your palm.
Bake for about 12-15 minutes, until the edges are lightly golden. Allow cooling completely in the pan before handling (cookies will firm up as they cool, but are intended to be soft).

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