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Ashtanga Yoga - Vinyasa Yoga Flow - Δυναμική Γιόγκα - yoga for the west
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Ashtanga Yoga intermediate series K. Pattabhi Jois1993
Primary Series Ashtanga Yoga with Sri K. Pattabhi Jois
18/12/2016
my experience is that when the bodymind is strong and healthy—not ascetically starved and despised—it is all the easier to drop it, transcend it, let it go. ~ Ken Wilber 👊🏽
New insights = new shapes 😘
Gracias for coaching me through this and the beautiful 📸
09/12/2016
09/12/2016
Ohio! I'm coming your way for a weekend of workshops November 4-6 at Flex Yoga Wooster.
Catch me for everything from a donation based class to a workshop for yoga teachers. www.fitqueenirene.com to sign up 💕
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