Pelvic Collective

🌟 Exciting News Alert! 🌟

🎥 Mark your calendars because The Pelvic Collective will be featured on The Health Channel (PBS South Florida) next Friday for an exclusive interview! 📺 We'll be diving deep into all things pelvic floor health, answering the burning questions you've been curious about. Here's a sneak peek of what we'll be discussing:

🔹 What exactly is the pelvic floor and why is it crucial to take care of it?
🔹 Who's most at risk for pelvic floor issues? Let's break down the demographics.
🔹 Ever wondered how pelvic floor problems impact your day-to-day life? What about your s*x life?
🔹 Let's talk about pelvic floor dysfunction: what is it and what are the symptoms for males and females?
🔹 Get the lowdown on pelvic floor physical therapy and its benefits.
🔹 How can pelvic floor PT and virtual s*x counseling transform your quality of life?
🔹 Let's bust some myths and address stigmas surrounding pelvic health!
🔹 And of course, we'll let you know how to reach out for consultations or more info.

This interview is going to be packed with valuable insights and expert advice. Don't miss it! Tune in next Friday and join the conversation. See you there! 👋

🌿 Your pelvic floor is more important than you think! Dr. Elizabeth Franze and Dr. Jillian Gregson break down the essentials of pelvic floor health this Friday, June 21.

https://www.instagram.com/allhealthgo/

🚨Tomorrow!! 🚨 Follow Allhealthgo to tune in!!

🌟 Exciting News Alert! 🌟

🎥 Mark your calendars because The Pelvic Collective will be featured on The Health Channel (PBS South Florida) next Friday for an exclusive interview! 📺 We'll be diving deep into all things pelvic floor health, answering the burning questions you've been curious about. Here's a sneak peek of what we'll be discussing:

🔹 What exactly is the pelvic floor and why is it crucial to take care of it?
🔹 Who's most at risk for pelvic floor issues? Let's break down the demographics.
🔹 Ever wondered how pelvic floor problems impact your day-to-day life? What about your s*x life?
🔹 Let's talk about pelvic floor dysfunction: what is it and what are the symptoms for males and females?
🔹 Get the lowdown on pelvic floor physical therapy and its benefits.
🔹 How can pelvic floor PT and virtual s*x counseling transform your quality of life?
🔹 Let's bust some myths and address stigmas surrounding pelvic health!
🔹 And of course, we'll let you know how to reach out for consultations or more info.

This interview is going to be packed with valuable insights and expert advice. Don't miss it! Tune in next Friday and join the conversation. See you there! 👋

🚗🌟 Road Trip Season Tip: Use the Toilet Seat Cover! 🌟🚗

Taking a break during your road trip? Make the most of it by using a toilet seat cover when you sit down to void. Sitting allows your pelvic floor muscles to relax, helping you go more easily and comfortably.

💡 Tip: Always sit rather than hover. It makes a big difference!

Stay relaxed and enjoy the journey!

🚗🌟 Road Trip Season Tip: Avoid Bladder Irritants! 🌟🚗

Planning your next adventure? Make sure your bladder doesn’t hold you back! Here are some tips to keep those pit stops to a minimum.

What’s a bladder irritant? It’s any food or drink that can make you feel like you need to go more often or urgently. Common culprits include:
- 🥤 Caffeinated drinks
- ☕️ Coffee, tea, soda
- 🍋 Citrus juices
- 🍫 Chocolate
- 🌶️ Spicy foods
- 🍅 Tomato-based products

Instead, stick to water! It’s the best choice to keep you hydrated without irritating your bladder.

Happy travels and stay comfortable on the road! 🌍✨

🌟 At The Pelvic Collective, we're passionate about your pelvic health and wellness journey! 🌸✨

Are you or someone you know preparing for or recovering from a prostatectomy? Our pelvic floor physical therapists and s*x counselors specialize in pelvic floor and s*xual wellness, offering tailored support every step of the way. 💪

We understand that prehab and rehab following pelvic surgeries are crucial for regaining s*xual function and urinary continence. That's why we're here to guide you through personalized strategies and exercises to optimize your recovery process.

Curious to learn more? We're offering FREE 15-minute informational sessions to answer all your questions and provide valuable insights. Book your slot now at ThePelvicCollective.org and take the first step towards a healthier, happier pelvic journey!

✨

🎗️ Endometriosis Awareness Month is Almost Over... Are You Aware Yet ?!🎗️

Endometriosis is a condition where tissue similar to the lining of the uterus accidentally grows outside the uterus. This can cause the following in females:

Pain during or after s*x
Heavy periods & cramps
Fertility issues
Abdominal pain
Spotting between periods
Digestive issues .... and more...

It can take up to 10 years to diagnose endometriosis, and many individuals struggle to receive proper treatment even after diagnosis. The pain and symptoms can greatly impact daily life, including s*xual activity.

At The Pelvic Collective, we're here to offer support, education, and guidance on managing endometriosis symptoms and finding effective treatment options. Don't suffer in silence – let's work together to improve your quality of life! 💪

🎉 What an incredible day at the Women's Health Fair! 🌟 The Pelvic Collective co-founders, Jill and Liz, had the privilege of connecting with amazing women and engaging in meaningful conversations about pelvic and s*xual health. 🙌 As a women-owned small business, we're dedicated to providing support, education, and resources to empower women in their health journey. Thank you for making today a huge success! 💕

www.instagram.com

Visit our booth at the Health Channel Women's Health Fair on March 23rd, from 10 AM - 2 PM. This FREE event will be held at the Boynton Beach Arts & Cultural Center. Guests will enjoy a complimentary lunch, health screenings, fitness demos, and seminars on topics such as Heart Health, Nutrition, Brain Health, and much more! PLUS, interact with the 40 local organizations, from doctors' offices to gyms, nonprofits, and a special kids' health corner!

Spring has sprung at The Pelvic Collective! 🌸 Just as nature renews, we’re here to nurture your pelvic health and s*xual well-being. Embrace the season of growth with us. 🌷 ”

Had an amazing opportunity to spread the word about pelvic health PT and applying treatment in the aquatic setting :-)

Ready to take the first step towards a more confident and vibrant lifestyle? 🚀 Book your free discovery call now and let's create a roadmap to a stronger, more resilient you! 💪🌺

thepelviccollective.org
^^Visit us here^^ to book your call!

🌟 Unlock a healthier, happier you! 🌟

Embark on a journey to enhance your pelvic floor health and intimate well-being with a FREE 15-minute discovery call! 💬✨

Discover the power of pelvic floor muscle function and let's talk about how you can optimize your overall well-being. 👏

Welcome to The Pelvic Collective!

Pelvic Floor Physical Therapists who are experts in counseling individuals and couples with intimacy challenges they face.

Check us out and book your FREE 15 min discovery call today to see how we can help you improve your intimate wellness!

thepelviccollective.org