MemoryMeals

Great article on how processed foods raises the risk for depression - especially as we age. The correlation is between "bad" carbs, or processed foods. There is another study showing that "good" carbs, like those found in MemoryMeals recipes help stave off depression and ignite serotonin - the good mood hormone.

https://www.health.com Get energizing workout moves, healthy recipes, and advice on losing weight and feeling great from Health.com. Find out how to manage diabetes and depression, prevent heart attacks, and more.

This is particularly concerning for people who need to be on a low sodium diet. There is so much hidden sodium in our food supply.

The Hidden Sodium in Chicken One chicken breast could eat up 20% of your sodium limit—before you even start to cook.

Stop by Illinois Street Food Emporium and pick up dinner. Or pick up food for family & friends. This brain healthy fare is delicious and nutritious. MemoryMeals - good for health and your busy life. , , , , ,

We proudly make and serve MemoryMeals at Illinois Street Food Emporium, like this Curried Chicken Salad! These meals are deliciously designed for brain health, based on the MIND diet which is shown to elevate cognitive health. Grab a Memory Meal from our to-go section this week!

MemoryMeals is now available at Illinois Street Food Emporium. Dine in or carryout Mediterranean Chicken or Curry Chicken Salad. MemoryMeals is an algorithm-driven, clinically vetted culinary medicine program that is shown to reduce the risk of dementia by as much as 53% and slow cognitive decline by as much as 7.5 years. Pick up this meal and some of our Chocolate Cherry Smart Cookies and optimize your brain health at Illinois Street Food Emporium at 5550 Illinois Street. Order catering or carry out by calling (317) 253-9513.

Also available at Westminster Village North and Traditions at North Willow. https://www.westminstervillage.com/ and https://www.traditionsatnorthwillow.com/

Great talk about how gut biome impacts brain health. 90% of serotonin is produced in the gut - only 10% in the brain.

Food for thought: How your belly controls your brain | Ruairi Robertson | TEDxFulbrightSantaMonica "Have you ever had a gut feeling or butterflies in your stomach? Has hunger ever changed your mood? Our bellies and brains are physically and biochemically c...

Great article on how nutrition impacts brain health. MemoryMeals has operationalized a brain health program that leverages nutrition to reduce the risk of dementia. We are now serving more than 6 states and have been picked up by restaurants (for dine-in and carry-out meals for families interested in brain health, heart health and mental health). We are also working with a corporate wellness program.

Diet and Alzheimer's Disease Alzheimer's disease is a neurological ailment associated with cognitive impairment, difficulty in logical reasoning, and several other behavioral and psychological changes.

Blood test could allow for testing of amyloid levels during clinical trials for potential Alzheimer's treatments.

http://www.bbc.com/news/health-42878721

Blood test finds toxic Alzheimer's proteins The development is an early step towards a blood test for Alzheimer's disease.

http://www.sciencemag.org/news/2018/01/alzheimer-s-protein-may-spread-infection-human-brain-scans-suggest

Alzheimer’s protein may spread like an infection, human brain scans suggest New study links the most highly connected brain areas to the biggest tau buildups

What are seniors at Westminster Village North saying about MemoryMeals®? Click here to find out: http://ow.ly/DoQD30hJcN1

Memory Meals | Help Your Seniors Protect Their Brain Health senior nutrition for brain health

Americans age 50+ fear dementia more than cancer. Addressing these fears with actionable tools seniors and their families can implement can be a market differentiator in senior living. http://ow.ly/R0gE30hIShJ

Eating salmon and field greens isn't enough to protect your brain health. Getting specific nutrients through the right combinations of whole foods over the course of a week is key. MemoryMeals takes the guesswork out of meal planning for brain health.

How are you cultivating the brain health of the seniors in your life to prevent cognitive decline?

According to this recent report, 15 Million people projected to be diagnosed with Alzheimer's Disease by 2060. Studies are showing that lifestyle modifications such as nutrition, physical exercise and cognitive stimulation may protect the brain from cognitive decline and reduce the risk of dementia.

Forecasting the prevalence of preclinical and clinical Alzheimer's disease in the United States We forecast the prevalence of preclinical and clinical Alzheimer's disease (AD) and evaluated potential impacts of primary and secondary preventions in the United States.

We grow rosemary and other brain healthy herbs in our mason jars. Studies show that the scent of rosemary is known to boost short-term memory.

Thank you Indy Style for having us on the air with Westminster Village North to share how the food you eat can potentially reduce your risk of dementia by up to 53%.

Retirement community teams with nutrition program to focus on brain health FOOD IS POWER! That’s the mindset behind MemoryMeals, healthy meal planning for senior living. Today on Indy Style, Chef Tom Stieglitz, Westminster Village North, and Ashley Bryan, Founder, M…

Follow this album to see all the ways MemoryMeals® is Keepin' it Fresh.

MemoryMeals updated their information in their About section.

MemoryMeals added a button to help you learn more about them.

Optimizing Brain Health is Good Business

MemoryMeals_Lead Generation This is "MemoryMeals_Lead Generation" by Caroline Smith on Vimeo, the home for high quality videos and the people who love them.

Nutrition plays a big role in health and preventing chronic disease. MemoryMeals is a nutrition program that optimizes BRAIN HEALTH. Our program is also good for heart health, diabetes and inflammatory conditions. If you may have a predisposition or you're otherwise at risk for dementia, please consider what nutrition can do to help.

To improve patient diets, the doctor is in…the kitchen More and more primary care doctors are using the kitchen as the place to prescribe a powerful medicine: healthy food. With poor diets linked to many deaths from preventable diseases, research has found that changing diet and becoming more active can be more effective than medication in preventing di...

If you're in Indy and want to learn how to cook for brain health, join MemoryMeals at Joy's House on Tuesday, April 18th at 6pm.

Martha Clare of Rush University created the MIND (Mediterranean-DASH Intervention for Neurodegenerative Delay) diet with the goal of lowing the risk of Alzheimer's disease and hypertension by promoting a diet consisting of brain healthy foods. What foods are considered brain healthy, you may ask? Well, join us on April 18th as we partner with MemoryMeals and enjoy a dinner prepared from recipes inspired by the MIND diet. Following dinner we will have a fun conversation about brain healthy foods and how we can make small tweaks in our diet to optimize brain health. Contact Candace at 317-254-0828 or [email protected] to reserve your spot.

Lower the Risk of Dementia Among Your Residents By As Much As 53%
MemoryMeals™ is based on the MIND Diet, a research-based nutrition plan shown to elevate cognitive health with simple changes in diet and lifestyle. Developed by researchers at Rush University in Chicago, the MIND diet centers around brain-healthy ingredients such as fish, vegetables, whole grains, beans, and nuts, plus the addition of leafy greens, berries, and other ingredients specifically targeted to cognitive health. The result: the MIND diet has been shown to reduce the risk of developing Alzheimer's disease by as much as 53% and slow cognitive decline in senior by as much as 6.5 years(1).

The beauty of MemoryMeals™ is that it seamlessly combines the benefits of the MIND diet into your community’s operational plan, integrating the goals of your culinary, activities and marketing departments by delivering monthly menu plans tightly coordinated with brain-stimulating games and activities, as well as educational marketing messages to keep your residents engaged.

(1) “MIND diet associated with reduced incidence of Alzheimer's disease”
Martha Clare Morris , Christy C. Tangney, Yamin Wang, Frank M. Sacks, David A. Bennett, Neelum T. Aggarwal. http://www.alzheimersanddementia.com/article/S1552-5260(15)00017-5/abstract

MIND diet associated with reduced incidence of Alzheimer's disease In a previous study, higher concordance to the MIND diet, a hybrid Mediterranean-Dietary Approaches to Stop Hypertension diet, was associated with slower cognitive decline. In this study we related these three dietary patterns to incident Alzheimer's disease (AD).