Joyful Pregnancy: Meditation for Expecting Moms
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Specifically created for expecting moms -developed by someone like you- this easy to use Meditation Program will help you reach your full potential for finding the skills to manifest the relaxed, peaceful, mindful & balanced pregnancy you desire.
Meditation is more than simply sitting in silence for a period of time...
When things seem overwhelming it is a good practice to remind ourselves of this. Immediately brings to us a sense of peacefulness and acceptance. Like a breath of fresh air when you need it the most...
My everyday morning intention is this one: To live in the breath...
With your eyes closed, take a moment to feel and see the warm light in the area of your heart. Think and feel gratitude for what you truly are...
It is a conscious choice to not resist the experiences of your life, but rather to permit them to be as they are and flow with what is happening :)
It is always you choice to be engaged in the awareness of the present moment... or not.
Appreciate again and again the basic goods of life!!
You can become the best mom and human being you have the potential to be.
Love is the start to everything...
Practice accepting people, circumstances, and events as they occur...
Be the presence of Peace...
It is always your choice...
Whenever you need a boost of calmness or simply need a relieving break from your daily activities, try this four minutes of soothing conscious breathing exercise. It benefits are immediate!! Download your copy now!!!
Joyful Pregnancy: Meditation for Expecting Moms added a button to help you learn more about them.
I can't wait to see your transformation! Namaste
Breathe Softly Mom. Try conscious breathing at any moment, and let the softness of your breath be a step towards healing and a peaceful pregnancy... COMING SOON!!
We're just a few weeks from launching Meditation for Expecting Moms!!
"Whatever you experience, feel, do, or think, it is always in the now."
- Eckhart Tolle
"To be still is to be conscious without thought." - Eckhart Tolle
Stress is caused by being "here" but wanting to be "there." ~Eckhart Tolle