Talk to the Doctor

Let's all be aware of non communicable diseases(NCDs) during the lockdown. I have observed considerable wait gains in some individuals of our community probably due to physical inactivity, and this should be an area of concern as NCDs such as hypertension and diabetes are bound to increase. Therefore, you are encouraged to continue physical activity as much as possible and do regular check-up for these two NCDs

Water is a very important detoxicant in your body, drink enough of it to keep your body organs like the kidneys healthy and you will live long.

Let's promote health, and improve health literacy