Wanda's Wellness
All about yoga, health/nutrition and working out! I also do privates with dog owners, teaching yoga, I am all about yoga, health/nutrition, and working out!
I love my dogs and incorporate yoga, massage, and breathe into their lives. I do privates, teaching dog owners how to also incorporate their yoga practice into their dogs lives. Both owner and dog receive health benefits from the yoga, breath, and massage.
I am so happy I found Kira via my Mirror, aka, Lululemon mirror. Her classes are phenomenal, from movement to true life to inspiration.
The universe works in strange ways…….it’s Monday, a workday for me, with hours of 5am-2pm. Ended up having vehicle issues and did not go in😜. Made it to 3 of the lives, which made me so happy!!
Vehicle tended to, dogs ran, and will do the other (last) lives tomorrow after work.
I plan on staying with my Mirror and OD classes. Will keep track of trainers and hopefully connect with them again!!
I love this community 🩷😍😁
2019 seems like a lifetime ago….had to wait weeks for Mirror to arrive and figure out this new way of working out. Never ever expected to connect with trainers or community who are states away. We work out at different levels, are all at different ages, and still connect as ONE large family.
Seeing all the triumphs, successes, and struggles; with all the support oozing through the Mirror like no other group I have ever encountered.
I cried at the last Live classes I was in, but am looking forward to finding and staying with this crazy family forever!! 🩷😎💯🏋🏽♂️🧘🏼♂️
Absolute delicious 60 minute flow. Slow moving to really concentrate on your breath, structure, and settling into the pose. Loved this class and perfect at end of day and long work week.
Merry Christmas to me!!
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Such a fun, fast moving sculpt class! Thanks Lonnie!!
After too many days off because of illness, so glad I was able to take this class! Great combo of upper and lower body strength work with fun cardio thrown in with handstand kick ups🤩. Sweet fun flow at end to quiet the body🤩.
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This class is absolutely amazing! Katie’s whole heart is laid out and shared with us during this trying time. I kept getting teary eyed all through class😢. Hopefully, I can take this class many times over🩷
Best way to unwind after workday and traffic construction 🙄🤩
Life…..things get in our way, mess with our minds and body. So many of us beat ourselves up with intense workouts and still feel OFF. This latest class with Casey from Y7, focuses on grounding. Such an amazing class to settle your mind and get back on track.
Class date: 08/11/23
Katie’s yoga, always one of my favorites….and this yoga & strength class is absolutely bookmarked! Great pace and fun workout!!
So happy for Patricia and hubby on announcement!! Just completed this class live and found out about “baby”❣️
Been stuck on Katie to ease my body from work!!🧘🏼♂️🤭🤩
Awesome first live class with Morit and Lululemon Mirror!!
Another great year doing the 2022 9/11 Stair climb!!
Saturday is stair climb for Fallen Fire Fighters. Love doing this event!!
Short, mix-up, fun type of workout tonight. FYI, Ashtain’s class is from Saturday, the 13th, and is a burner!!
Gerren Liles had me laughing so much, I could barely do my lunges. It was his last live class from this week and had a hard time speaking🤣🤣🤣.
Wednesday is normally my rest day, but I just had to😜😵💫…..day #9 of the !!
Tried doing restorative yoga, but body could not today, weird 🥸, so gentle yoga was the ticket.
Love checking out the older yoga & strength classes with ASF. This one is from 3/11/19 and rocks!!
I also have completed day 8 of the
Just saying, these 10 minute ab classes are the way to go!!!! Gerren and Bad Ash created an amazing challenge!!
Hollis, to answer your question: Hortonville WI is in the East Central part of the state. South of Green Bay Area.
Just a quick collection of fun after work!!
Wanda Schnetzer - Sole Burner 5K Walk-Run Why I Am participating in the Sole Burner event for the American Cancer Society: For the first time in history, the American Cancer Society's mission is at risk - including their ability to fund cancer research. The American Cancer Society needs to be here to help patients face cancer with compr...
MIRROR The Nearly Invisible Interactive Home Gym
Great heart opener yoga class from 11/18/19 with Katie!! So needed today after one of her c&s KB classes yesterday 😝😵💫. Thanks for the great workouts Katie and the Mirror!
So great to catch live classes after work 🤗🤩. Think my body was so happy it didn’t register on my watch 😆🤣🤣🤣