ProActive Kids

Linnea is one of our first and .ost dedicated coaches. Seek her out if you need help...she's killing it in the Clarendon hills area.

Clarendon Hills fitness business survived pandemic shutdown by evolving, providing options for customers After enduring and evolving during the pandemic shutdown, in November 2021 Jackie Errico and Linnea Lones opened JL Fitnesss at 154 Burlington Ave., in Clarendon Hills.

https://www.today.com/health/mind-body/obese-spouse-support-relationship-rcna15150?utm_source=facebook&utm_medium=news_tab

Woman shares struggle of living with obese spouse: 'I lost myself taking care of him' She felt love, embarrassment and anger. When he was mistreated, it hurt her soul. But she also lost herself as she focused on taking care of him.

One kid chooses chocolate frosted flakes and gooey butter cake. The other Grapes and blackberries. Such a different choice. Choose healthy...and then share the health

UPDATE: The larger beds are sold out, but we have a few 2'x6' raise bins to rent.

We have THREE allotments left for sale at our Community Garden (104th & Cook). Beds are 4'x10' - plenty of space to plant your tomatoes, peppers and cucumbers or zucchini, kale and eggplant! Beds are sold first come, first served. If you are interested in renting a bed, please email staff horticulturist Dolly Foster at [email protected].

Start your journey today at thebodycoach.com 💙

Please take a minute to read this and congratulate Katie on this absolutely incredible transformation 💙
Katie, you should be so proud of yourself. This doesn’t come easy but wow... what an inspiration ☺️🙏🏼

“Was debating on posting this but after a really tough 2 weeks on C4 I really needed some motivation. My step dad sent me this picture today of me on holiday just over a year and a half ago, the other is me today. Beleive it or not I was only 21 in the first one 😳

Honestly its like looking at another person. Today I am fitter, happier and healthier than I've ever been. The plan as well as Joe's youtube workouts and cookbooks (how i started) have been the foundations of my journey. I still have the odd treat and takeaway but stay on plan 80% of the time and it has really paid off. Its not easy, the journey isn't a linear one, some days are better than others but honestly its sooooooo rewarding. Not everyday is perfect, and that's fine. Who'd have thought I'd be able to do press ups, chest to floor burpees or lunge jumps a year and a half ago??
I hope that this post motivates others as much as everyone else's motivate and inspire me.

Keep pushing everyone, big love and respect to you all 💕💕

P. S - Thank you all so much for the likes and comments, I'm honestly overwhelmed by the support and kindness you've shown me. I'm also really glad that you've found my journey inspiring. I actually have a few tears, you are such a supportive and lovely bunch. Again, thank you all soo sooo much 💕”