Morrill Performance

Exciting news! We are now offering - Ultimate REHAB TOOLBOX for PEAK + subscribers! 🧰

This project stems from popular demand from our community & is a first of its kind. We want you to be equipped with the tools you need to navigate a long season and the wear and tear that comes with it.

So we built you a toolbox! This is not meant to be a substitute for Physical Therapy or outside intervention/ custom rehab programming.

Our aim is to teach you how to become your own therapist by providing a framework, guiding principles and simple yet effective strategies.

Sign up for PEAK + to access the toolbox and all the other programming and resources that comes with your membership.

🥂 Cheers to the ultimate, pain free and high performing U! 🚀

So proud to build on these foundations this campaign…

That’s
✅ on block 1, 4 week
✅ on block 2, 6 week
onward now … 🏴‍☠️☀️

Pirates 4 Week Block 4 4v4 Boracay

Special shout out & congratulations to USA athletes Kami & Erin who have leveraged our programming to prepare for tryouts, made the TEAM and are now prepping for the tournament with our special Workds PEAK program! ⭐️⭐️

Also special congrats to all formal athletes who’ve been through our program in years past, you continue to make us proud 💙

MP has been relentlessly training ultimate athletes & coaches for 16 years now & have taught our curriculum 22 countries 🤯

Many of you have been through our MPFPT base site & or PEAK + programs in prior years BUT DID KNOW that we update the programming consistently after each major PEAK?  Our programs are ever evolving 🌻

🌟We do this to serve our loyal members by taking what we have learned and put it into our OFF SZN, PRE SZN, IN SZN yearly templates. Execute - Reflect - Update.

⭐️This year, we are especially proud of our updated PRE SZN Block 2 and Advanced PRE SZN Block 2.2.

🔥 2.1 has been updated to include lateralizations for all most major exercises, making it possible to train anywhere and pick the variation right for you.

🔥 2.2 is best for those who have been through 2.1 and is has the most advanced & features our most recent sport specific peaking progressions.

⌚️We are also now offering 9,12 and 16 week version of our stable programs!

✨ If you’ve enjoyed our programming and community in the past or are just learning about us, now is a great time to join! Link in bio!

TRAINING 4 ULTIMATE
PEAK + is open now til Feb 1!

Make 2024 best year yet,
after all 2+2+4=great8 🌟

Link in bio for individuals - DM to inquire about your TEAM.

NEW PROGRAMMING DROP!

We’ve taken the last few months to analyze & audit & update our Elite Peaking & IN SZN Peaking programming.

From this process we are proud to have birthed Block 3.2 In SZN, our latest and greatest attempt at guiding your through the process of a long season.

One that often requires multiple sub PEAKS, some cruising & tapering periods and even some injuries to navigate.

Our current members have had access for 2 weeks now and the TEAM feed and feedback we’ve received so far is 🔥

If your ready to step up this Season, it’s not to late to join. Click the link in bio to join us in making this year your greatest PEAK yet 🏔🚀🌟

Reality is, ESD is the most challenging of the 4 qualities of the FPT sphere to program for. ESD requires objectivity and it only works if you coopers and monitor, otherwise it’s a bunch of guessing and that’s not fair to the potential of the sport and it’s athletes. The education, in the trenches testing with our jamrock crews, reflecting on peaks and then refining the programming in PEAK + is relentlessly on going. It’s a mission worthy of lifetime pursuit.

When we evolve, objectively and through trail and error we get very excited to bring the updates to our jamily…. & yasssss We are very excited to launch our new Block 2.2 featuring the latest in ESD (&SP) for our veterans very soon. & , our current programming admins, have been grinding. We are being pushed to move this system to the next level, thanks to the veterans who have execute the pre szn 1.0 multiple times and have pushed us to push them by providing the evolution in our understanding and programming. This isn’t something the bulk of athletes will not relate to … but for those of you who have been dedicated to the process, we are thrilled to show you, again and again, how dedicated we are to forwarding the process as well. Yes it’s our job to pass fire to you but it really is a two way street. You are everything to keeping us lit. Without you we don’t move forward. Lately, we feel like we are on a fast track forward and that’s thanks to YOU & to those of you who push us to evolve. Onward and upward jam fam, let’s goooooo

Spaces for our first workshops since pausing the empowerment coaching tours in 2020, are filling up! This is gonna be such a blast consider flying in even if you don’t live in Austin or reaching out to set up workshops in your area. We are open to this in March and April then again in November!

Spaces limited link on bio let’s gooo best year yet ☀️

… & WE BACK !!! ☀️

After a 3 year hiatus from our super valuable Training 4 Ultimate workshops, Tim will return to teach the latest in the 14 year evolution of our system. 📚

We will begin with the wonderful Austin ultimate next weekend in coordination with a few of our MVPs over the years and 🤩

Let’s get it Austin! Even as a veteran of our system you should look forward to learning many new updates, cues and progressions to help empower you toward your peak potential in ultimate. 🚀

Spaces limited LINK IN BIO ☀️

Way to go Rupz! ☀️Excellence on both side of the pitch 🤩 .ultimate

Updated PEAK & TEAM + pricing structure! 🚀

TEAM + is a great way
to bring your team together and work toward your ultimate PEAK together!

We’ve contributed TEAM + programming and coaching to many amazing teams over the years such 🇺🇸 🦘 🇺🇸 🇫🇮 🇳🇿 and many more.

So far in 2023 we are thrilled welcome 🇸🇬 & Groot 🇳🇿

Interested in rallying a squad for TEAM +? All it takes is 1 leader to step up & organize a squad.

DM us to set up a call before we fill up! We have room for about 3 teams currently & we’d love to chat with U!

Note: All existing TEAM + athletes will be grandfathered in at old prices.

🔥

2023 U-24 National Team Announced | USA Ultimate Colorado Springs, Colo. (December 14, 2022)—USA Ultimate announced today the 72 athletes that were selected to represent the United States at the 2023 World

Happy gratitude SZN jam fam! 🕊

We appreciate you and get very excited by the thought of you achieving your peak potential.

We offer a guide through this process called PEAK + & we open for enrollment til Monday, Nov 28

Its a great time to start!!
Spotify jams, programming guidance questions and passafire nuggets vua insta story or reel are encouraged! just DM or post stories! Lets go 🌝

We adore 🥰 and are continuously inspired ❤️‍🔥 by the journey of hero ⭐️⛰🌱☀️💗 🌷

Time is now ❤️‍🔥

We are stoked to announce we’ve updated our calendars system to allow for multiple intakes year round! This means that every month you’ll have an opportunity to join PEAK +!! Our first intake for New Years now open! Follow the link in bio to sign up the program of your choice begins with onboarding week on jan 2nd.

If you miss the Jan 2nd start date you will have til Jan 9th to sign up. In this scenario you’ll have to back track to catch up on onboarding week but you’ll be able to start the official phase 1 on Jan 9th. The next opportunity to begin your training journey with us will be Jan 30th!

Let’s continue building this fire and on Jan 2nd let’s get to work so we can make 2022 the year we achieve our PEAK Potential. Link in Bio, DM us if you have questions or would like to request a call to discuss how we can support your journey and or your TEAMs journey as we are also open for TEAM + accounts🔥🚀🌖

“ Should I do off SZN? Should I jump right into pre SZN ?? Wait, should I do 12 weeks or 16 weeks?! “

These are great questions and these graphics can help us to make an informed decision. Have a look and DM us if ever we can bring value / help guide your peaking strategy 🥰 because 🔥🚀☀️

💪🏽Block 1 OFF SZN 💪🏽As we wrap up our last week of open enrollment we wanted to help answer some of your common questions regarding selecting your program! Here is a great phase by phase breakdown of our “OFF SZN - Block 1”

Off SZN is the best choice for those of us who have a long break from competition and would like to fine tune our bodies to increase strength, power and aerobic fitness. This program is known for creating strong, efficient & bulletproof athletes. It’s also great if you are coming off of any injury and need a full rebuild.
We offer both 12 and 16 week options! Keep up the great Qs by reaching out to us on DMs and sharing this opportunity via these posts with your teammates 🙂

https://mpfpt.com/register/peak-membership/

👀 Block 2 👀 As we wrap up our last week of open enrollment we wanted to help answer some of your common questions regarding selecting your program! Here is a great phase by phase breakdown of our “PRE SZN - Block 2”

Pre SZN is the best choice for those of us who plan to play competitive ultimate and need to reach a sub peak in next 3-4 months. We offer both 12 and 16 week options! Keep up the great Qs by reaching out to us on DMs 🙂

https://mpfpt.com/register/peak-membership/

We love seeing Monica Fan Hsu] ⭐️ showing off her hard earned horizontal EHE in Sarasota ! We are proud of you Monica Fan Hsu] !! 🚦

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😮 I hope you guys are stretching tonight. 🙌🏝

📸:

Hiring a jamily program auditor 🤝
We will do zoom interviews with all applicants. Don’t be shy to apply! Even for interviewees that may not be right for this particular job, we are open to discussing other opportunities to support our athletes & global MPFPT jamily... we can discuss sponsored athlete opportunities, video highlights work, social media managing or just talk training and how to improve our user experience & client success, etc. We look forward to chatting with you over zoom, simply DM us and we’ll set our call!