Dr. Carrie DeWolf, LMHC

Take time for yourself, take a breath, join us tonight for mindful meditation🧘

✨Part-time office space available✨
Our group is almost complete! We are looking for a mental health professional who is interested in mornings and early afternoons to share this beautifully furnished space in our downtown Sarasota suite.

✨Reach out if interested or share.
~100 sq. ft.- $325 a month plus tax

🦋Our group continues to grow and expand with such amazing clinicians! I am thrilled to introduce the newest member of our group; Allison Phinney, LMHC.

🦋Allison is a Licensed Mental Health Clinician with over 20 years in the mental health industry. This includes mental health targeted case management with children in the foster care system, counseling children and families in both private and nonprofit sectors and facilitating groups and workshops for differently abled young adults. Her experience also includes working with a wide range of families raising children and adolescents suffering from attachment difficulties due to developmental issues, self-harm, disrupted relationships and trauma. Allison also holds a certification in Maternal Mental Health Professional, assisting mothers with postpartum needs involving mental health challenges and transitions as well as a Circle of Security Facilitator, a network that provides evidence-based program that has been implemented throughout the world with children and parents experiencing difficulties that focuses on relationships.

🦋Allison’s bright and welcoming personality creates a safe, supportive environment where freedom to express big feelings, struggles and hopes are welcome. We are grateful for her expertise in helping parents, tweens and teens navigate challenges they are experiencing in an open and trusting atmosphere.

We will be hosting a Mindfulness group every other Tuesday from 5pm-6pm starting 2/20 facilitated by the Wonderful Wellness Counselor, Victoria Davis.✨🍃

Rejuvenation for the soul.🩵Finding time to be by the water and nature is transcending and my anchor.
What is yours?

🍃Shared office Space Available 🍃

🌱Are you looking for a space part time to see clients in person? We have this wonderful 100 sq.ft. Space available in our Downtown Sarasota suite available mornings and early afternoons Monday-Friday. Join our 5 office suite of psychotherapists in our convenient downtown location with private gated parking.🌱
✨325 + tax a month all inclusive✨

🌱✨✨✨One space left✨✨✨🌱
We are looking for the right person(s) to complete our group of Psychotherapists. This 100 sq.ft. Downtown Sarasota space with private gated parking would be perfect for; psychotherapists, energy healers, massage therapists, wellness coaches, nutritionist, acupuncturist, holistic practitioners….
Reach out if you or someone you know might be interested.✨🌱

🌸With great pleasure I would like to introduce Tamara Teeter Knapp.

🌸Tamara is a Registered Mental Health Counselor Intern, a co-founder and core faculty of Expressive Arts Florida Certificate Training Program and a Registered Expressive Arts Consultant Educator (REACE®). She serves as REACE® Co-Chair with the International Expressive Arts Therapy Association and is a National Certified Counselor working as a Registered Mental Health Counselor Intern in the state of Florida.

🌸Tamara uses her background in mental health counseling, art and psychology, education, and Expressive Arts Therapy to bring a holistic and creative approach to her person-centered counseling. She works with adults and children, fostering a trusting relationship with her clients to tap into their innate wisdom and imagination to help them then heal.

🌸We are grateful for the creative and compassionate energy Tamara brings to our talented group of clinicians.

🌸You can contact Tamara at; expressiveartsflorida.com and Psychology Today

✨We are excited to introduce and welcome Dr. Johana Kuemerle-Pinillos to the Positive Change & Wellness space! Dr. Johana KP is a PhD level clinician and a licensed Clinical Social Worker. She has been in the Mental Health field for over 21 years, specializing in couples work and helping individuals process past trauma. Dr. KP uses EMDR with an attachment lens and Emotionally Focus Therapy (EFT) among other modalities. She serves adults and children ages 12+. We are so fortunate to have her expertise to add to our amazing group up clinicians.✨

Join us Tuesday January 9th @ 6pm for the last class of the Holiday Mindfulness Series with Victoria Weller!✨💗

✨2 Downtown Sarasota Office Spaces available✨

✨We have 2 offices becoming available January 1st in our 5 office suite with a beautiful waiting area and event space as well as on suite bathroom and private gated parking✨

✨Perfect for psychotherapists, wellness practitioners, body workers, energy healers, acupuncturist, etc.✨

This is a great opportunity to be a part of an amazing wellness community!💖

You don’t want to miss these amazing events this week! Reserve your space today!

First class of the series Starts Today!

First class of the series starts this Tuesday! Try one class or do the series! Perfect for the holiday season. Message me if interested.

Come for a session or the series. Victoria will guide us through the holiday season in a more mindful and intentional way. ✨

Join us for this wonderfully supportive workshop to improve communication skills and learn deeper ways of connecting with your partner💞✨ Saturday 11/11 10-12 Reserve your spot today!

The dynamic duo; Paula & Jean-Luc will be teaching a Reiki 1 certification course this Wednesday! Perfect for self-healing and working with plants and animals 🐾 🍃🙏🏼💖

✨October happenings✨ Come join us for 2 amazing upcoming events! Space is limited so please sign up in advance.

✨Downtown Office Space Available✨ 100 sq.ft. office space available in this peaceful 5 office suite with likeminded holistic professionals in the counseling field. Looking for a wellness practitioner to compliment the space. Includes private gated parking, utilities & wifi.

Beautiful way to start the day. Morning walk on the bay.🩵

✨✨Office Space✨✨
The space has been cleared and is ready for a wonderful new occupant! Message me if you or someone you know in the counseling, wellness, body work, etc. fields are looking for space to rent. We welcome the new addition to our 5 office suite. Complete with private gated parking in the downtown Sarasota area✨🪷💫💖

Reaching out to local therapists and holistic practitioners! We have an office space available beginning April 1st in this beautiful downtown suite with gated private parking! We would love some more wonderful energy to join this amazing space! Message me if you have an interest or pass it on.✨💜💫

Night bloom Cereus

I was just talking about this powerful sculpture today. .. When struggling in relationships, remember to show up with compassion for yourself and your partner.
“Love” by Alexander Milov

Hello Spring!🌺🦋 I am soooo happy to see you and feel you! Spending most of my life in the Northeast, Spring has always been a very physical and monumental experience as we say goodbye to the cold, snow, and dormancy. In Florida it is much more subtle but you can certainly feel the change. I am grateful for these beautiful blooms!🌷🌻🌼🌸🌺

It is with great pleasure that I introduce to you 3 of our newest members of the Positive Change & Wellness Family. Each beautiful being brings their own unique background, experience, talents and personality to the group.💫💞

🌿Meet Tracy Rose, LCSW. Tracy received her Masters of Social Work from USF where she cultivated an interest in helping adults transition into new chapters of their lives. With her client-centered approach and a dash of humor, Tracy likes to “keep it real” as she helps her clients discover purpose & meaning.

🌸Meet Madison Ahles, LCSW. Madison received her Masters of Social Work from USF and specializes in working with children, adolescents, young adults and families. Madison brings her unique experience of being Adoption Competent and is trained in a valuable parenting program called, Circle of Security. Madison has a bright spirit that creates a calm and comfortable environment.

🎨Meet Cheryl O’Connor, Registered Social Work Intern. Cheryl graduated in 1993 with a Masters of Social Work from UNLV. Cheryl worked for 10 years with abuse victims, offenders, children and families. She then pursued a career in Fashion Design and found herself back in the helping profession of Social Work in 2017. Cheryl incorporates her diverse experiences to provide a creative, client-centered and free flowing therapeutic environment.

We are very blessed to have such an amazing group!💫🙏🏼
Each can be found on Psychology Today and are accepting new clients.

“Love” I came across this sculpture created by Ukrainian artist Alexander Milov displayed at Burning Man. The medal sculpture Depicting two adults in a disagreement with their backs to each other. The inner child in both wants to connect. Remembering when we feel resentful and unwilling to compromise our inner spirit is ready to “love”.

So much greatness... We need to listen✨🙏🏼💜