Celgevity Greatness Health supplement

Gbam😷😷😷😷
Ekwusigo ya
Ututu oma nu oh

A woman was once asked: What do you "gain" from praying to God regularly? She replied: Usually ′′ I don't earn anything ", but rather ′′ I lose things ". And she quoted everything she lost praying to God regularly: I lost my pride. I lost my arrogance. I lost greed. I lost my urge. I lost ′′ my ′′ anger. I lost the lust. I lost the pleasure of lying. I lost the taste of sin. I lost impatience, despair, and discouragement. Sometimes we pray, not to gain something, but to lose things that don't allow us to grow spiritually. Prayer educates, strengthens, and heals. Prayer is the channel that connects us directly to God." *Be a man and woman of prayer.*
Happy Mother’s Day to all mothers and mothers to be.

A rare gem is gone,
Ugoeze m,
Ezigbo Nwanyi huru umu diya Nanya nke Ukwu,
A generous woman to a fault,
A virtuous woman,
An encourager,
A gatherer,
A true lover,
A very Patient woman.
UGOEZE MARY ODOCHI AMADI
WIFE OF MY BROTHER AND KING
EZE REGINALD AMADI.
DEATH,YOU HAVE THROWN MY COMMUNITY IN MOURNING.
My irreplaceable
Courageous,
And beautiful wife,
idighi nma inwu anwu.
Just like that? Mbanu, onwu imeteghi ya at all.
Nwanyi anyi ji eme onu,
Nwanyi anyi huru na anya.
You will be missed I swear.!
You live because you are incomparable.Your kindness and care to everyone that came accross you was second to none.
Chai! Ugoezem!!! No one came and left your home without eating
Mother in Israel, my Bekee!
Onwu why? Why Ugoeze?

I love this country! USA👍👍

The same Chinaza in different crimes. In some places, he becomes a girl. It does not make sense to me😀😀😀

*AGING STARTS FROM THE LEGS TO UPWARDS! SO, KEEP YOUR LEGS ACTIVE AND STRONG:-*
*==========================*

*(1)*▪️
As we advance in years, our legs must always remain active and strong. As we are constantly aging, we should not be afraid of our hair turning grey (or) skin sagging (or) wrinkles.

*(2)*▪️
Among the signs of *longevity*, as summarized by the US Magazine "Prevention", strong leg muscles are listed at the top, as the most important and essential one.

*(3)*▪️
If you do not move your legs for two weeks, your leg strength will decrease by 10 years.

*(4)*▪️
A study from the University of Copenhagen in Denmark found that both old and young, during the two weeks of inactivity, the leg muscle strength can weaken by a third, which is equivalent to 20-30 years of ageing.

*(5)*▪️
As our leg muscles weaken, it will take a long time to recover, even if we do rehabilitation and exercises, later.

*(6)*▪️
Therefore, regular exercise like walking is very important.

*(7)*▪️
The whole of the human total body weight rests on the legs.

*(8)*▪️
The feet are a kind of pillars, bearing the entire weight of the human body.

*(9)*▪️
Interestingly, 50% of a person's bones and 50% of a person's muscles, are in the two legs.

*(10)*▪️
The largest and strongest joints and bones of the human body are also in the legs.

*(11)*▪️
Strong bones, strong muscles and flexible joints form the *"Iron Triangle"* that carries the most important load i.e. the whole of the human body.

*(12)*▪️
70% of human activity and burning of energy in one's life is done by the two feet - movements.

*(13)*▪️
Do you know this? When a person is young, his/her thighs have enough strength to lift a small car of 800 kg!

*(14)*▪️
The leg is the center of body locomotion (movement).

*(15)*▪️
Both the legs together have a total of 50% of the nerves of the human body, 50% of the blood vessels and 50% of the blood is flowing through them.

*(16)*▪️
It is the largest circulatory network that connects the body.

*(17)*▪️
When the legs are healthy, then blood flows smoothly, so people who have strong leg muscles will definitely have strong heart.

*(18)*▪️
Aging starts from the feet and goes upwards.

*(19)*▪️
As a person gets older, the accuracy and speed of transmission of instructions between the brain and the legs decreases, unlike when a person is young.

*(20)*▪️
In addition, the so-called Bone Fertilizer Calcium will sooner or later be lost with the passage of time, making the elderly more prone to bone fractures.

*(21)*▪️
Bone fractures in the elderly can easily trigger a series of complications, especially fatal diseases such as brain thrombosis.

*(22)*▪️
Do you know that 15% of elderly patients generally, will die within a year of a thigh-bone fracture?

*(23)*▪️
Exercising the legs, is never too late, even after the age of 60 yrs.

*(24)*▪️
Although our feet/legs will gradually age with time, exercising our feet/legs is a life-long task.

*(25)*▪️
So, it's only by strengthening the legs, one can prevent or reduce further aging.

*(26)*▪️
Please walk for at least 30-40 minutes daily to ensure that your legs receive sufficient exercise and to ensure that your leg muscles remain healthy.

*Please share this very important information with all your friends and family members, as everyone is aging on a daily basis.*

“So shall they fear the name of the Lord from the west, and his glory from the rising of the sun. When the enemy shall come in like a flood, the Spirit of the Lord shall lift up a standard against him.”
‭‭Isaiah‬ ‭59‬:‭19‬ ‭

Isaiah 59:19 So shall they fear the name of the LORD from the west, and his glory from the rising of the sun. When the enemy shall come in like a flood, the Spirit of the LORD shall lift up a standard against him. | King James Version (KJV) |... So shall they fear the name of the LORD from the west, and his glory from the rising of the sun. When the enemy shall come in like a flood, the Spirit of the LORD shall lift up a standard against him.

8 things women want but won’t tell you. #realtalk #women #relationship #quoteoftheday