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If you didn’t already know, I spend a TON of time in active wear! Between my own workouts and working with clients, I feel like I live in leggings and sports bras 😂 I started the fabletics thing a while back and I’ve got some pretty cool outfits and some that don’t work as well for me! I posted a review of them, including the Demi Lovato collection over on YouTube! Check it out at the
Fabletics
19/12/2018
Hey friends!! I uploaded a new video today! Please check it out! ❤️🏋🏽♀️ https://youtu.be/g3aRtizqwK8
HOW TO STRUCTURE A WORKOUT! ❤️ Physique Update | 10 Week Challenge Hey guys! Thanks so much for watching! I hope you found this to be informational! Be the first to know when the 10 week fat loss program drops!! Website: www...
05/12/2018
Hey friends! I’ve uploaded a new video on what I eat in a day after I’ve had a day full of food allergens! This also includes a SUPER easy instant pot recipe! Check it out! https://youtu.be/VGixfjZz7FA
What I Eat In A Day | Combat Food Allergens | Instant Pot Recipe Hey guys! Thanks so much for watching! Please Like & Subscribe ❤️❤️ Instant Pot Dinner Recipe: 1 can black beans 1 can of corn 3-5 chicken breast 1 can of to...
01/12/2018
Hey friends!! Uploaded a new video this evening on foam rolling which is very beneficial when it comes to muscle recovery AND increasing your flexibility! Check it out! Also check the comments for a link to my blog post where I go into more detail on what foam rolling is and what some of the benefits are ❤️❤️ https://youtu.be/jkvbZpACSkg
How To Foam Roll | Foam Rolling 101 Fitness | Health | Wellness Hey guys! Thank you so much for watching! If you enjoyed it please like and subscribe ❤️❤️ Check out this blog post on WHY you sh...
27/11/2018
Hey friends!! I uploaded a new video today! If you struggle with the “winter blues” then hopefully this helps! Be sure to share it, because you never know who may need this info ❤️❤️ https://youtu.be/EIRtMansBNA
HOW TO BEAT THE WINTER BLUES! ❤️ Hey guys! Thanks so much for checking out these tips on how to beat the winter blues! Verilux Happy Light - https://amzn.to/2BBXY2Y (this thing is seriously ...
01/12/2017
Make sure you check out the first post for 25 Days of Fitmas!! http://curlsandsquats.com/25dof-1/
Videos (show all)
