Summit Peaks
Summit Peaks Altitude Training for athletes to up their game & anyone that wants to get fit and slim.
17/02/2024
Delicious & healthy recipes will be part of Summit Peaks Altitude Training, Athletics & Weight Loss coaching program.
When our founder Ema Dantas was training for the 7 Summits, her diet was mostly of natural foods, even though she does have a sweet tooth ( let's keep that between us!😀).
This is one of her smoothies. Easy to make. Cantaloupe & Banana Smoothie.
1/2 Cantaloupe
2 Bananas
1 cup of Almond Milk
Blend in Vitamix. Yummm!!
Makes 2 servings.
11/02/2024
A new place to train.
A new place to learn on better ways to be healthy.
A new place to work on your mental health.
A new place to help you excel in your sport!
A new place to find ideas and events to get outside!!
A new place to make friends.
A new place to support .
is bringing what she learned training, climbing and working on her mental health to a new space where everyone can exercise, be healthier, have fun and even travel - to get outdoors.
Ema is creating a new space in Oakville, Ontario, where athletes of all ages, levels, categories or rankings can get the edge on their game! Competitively or just for fun! 😀
Follow us for updates!!
Details on grand opening coming soon!!!