Gris Alves Aware School of Mindfulness
Slowing down is ok. Self compassion is the way.
29/04/2024
https://grisalves.podbean.com/e/an-intricate-dance-with-grief-and-healing/
An Intricate Dance with Grief and Healing | The Gris Alves’ Podcast Tales of Recovery Welcome to another raw, unfiltered episode of "Podcasts in the Car". Join your host, Gris Alves, as she vulnerably shares her personal journey dealing with her father's demise. Listen to Gris as she retrospectively unravels her emotions, challenges, and survival mechanisms from the initial months of...