Primal Wellness Coaching

My all time highlight of vacation. Just days after he KO’d UFC Legend Thiago Alves, I had the honor to meet the absolute G.O.A.T of Bare Knuckle Fighting Championship, the king of violence, the one the only 🙏🏻👏🏼👏🏼 If you don’t know go find out he’s the Dog of Dogs!‼️

Another post workout meal or daily meal, very nutritional 💪🏼🥩🫐🍯🍌🍉🥑

Great post workout meal. Lots of protein w/ some carbs from oranges and raw honey 🍯 🍊🥩

Perfect balance for a post golf lunch💪🏼🌴🏌🏽‍♂️

A good light breakfast 💪🏼🌴
-Half pound ground beef
-Half a banana
-Half cup blueberries
-topped with raw honey

Who wants to lose weight?

Your biggest struggle for losing weight is _________?

🙌🏼 Thrilled to welcome 5 new clients to the family! Excited to help them crush their health and fitness goals with my online coaching program 💪🏼

Really doesn’t get better than this 💪🏼 🥩🍠🍓

Comment “Health” if you wanna take control of your overall Health, Fitness, and Wellness.

Follow this to a T and you’ll get some kind of results 🙃

💪

‼️Tired of being bloated and feeling like crap all the time? Let me help you get back to your most optimal self👏🏼‼️

Create healthy habits and keep the discipline to make the right decision when it comes to your health. What you put on or in your body affects your brain and gut health. Which contributes to entirety of your bodies functions. 🧠💪🏼

‼️Make the change sign up with me today and let’s change your life. DM for more details! ‼️

Are you tired of making unhealthy choices when it comes to your health and wellness? Are you looking for a way to make positive changes in your life but don't know where to start? Then sign up for my online health, fitness, and wellness coaching program! 🌞🏋🏽🧠

I believe that what you put in & on your body is crucial to your overall well-being. That's why I’m dedicated to helping you make the best choices for your health and fitness goals. I will work with you to create a personalized plan that fits your lifestyle and helps you achieve your goals. 🙌🏼✅

Don't wait any longer to make the healthy decisions that will benefit you for the rest of your life!!! Join me today & let’s help you achieve your goals. Your body will thank you‼️‼️Send me a direct message to get set up!!!! 📲

‼️Are you tired of making unhealthy choices when it comes to your health and wellness? Are you looking for a way to make positive changes in your life but don't know where to start? Look no further than my online health, fitness, and wellness coaching program.🌞🏋🏽🧠

I believe that what you put in & on your body is crucial to your overall well-being. That's why I am dedicated to helping you make the best choices for your health and fitness goals. I will work with you to create a personalized plan that fits your lifestyle & helps you achieve your goals. 🥩🌿🏋🏽

Don't wait any longer to make the healthy decisions that will benefit you for the rest of your life! Join with me today & let’s help you achieve your goals. Your body will thank you ‼️

🌿🥑 Keep your gut happy and healthy with these 5 simple tips! 🥩💧 🏃‍♀️💪

Discipline is the bridge between goals and accomplishment. Stay focused, stay disciplined. 💪