Zihfit - Wellness Retreat

Zihfit - Wellness Retreat

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22/06/2024

What can you expect from a ZihFit retreat? This retreat is a meticulously designed sanctuary for self-discovery and deeper personal connections.

Engage in a handpicked selection of daily activities such as daily massages, spiritual ceremonies, dance / movement classes, beach walks, yoga sessions, and delicious organic nutrition.

𝗝𝗼𝗶𝗻 𝗨𝘀 𝗮𝘁 𝗭𝗶𝗵𝗙𝗶𝘁 – 𝗪𝗵𝗲𝗿𝗲 𝗬𝗼𝘂𝗿 𝗝𝗼𝘂𝗿𝗻𝗲𝘆 𝘁𝗼 𝗦𝗲𝗹𝗳-𝗗𝗶𝘀𝗰𝗼𝘃𝗲𝗿𝘆 𝗮𝗻𝗱 𝗧𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻 𝗕𝗲𝗴𝗶𝗻𝘀.
📆 Upcoming Retreats:
🔹July 7th - 13th
🔹October 12th -16th (Aree's Army)
🔹October 16th - 20th (Light House)
🔹November 3rd - 9th
🔹December 1st - 7th
🔹January 5th - 11th
🔹 January 22nd - 26th (Aree's Army)
🔹February 12th - 15th (Light House)

🔗 Click link in bio for more information

18/06/2024

Day 1️⃣ of our June retreat 💪💛🧘‍♀️ What a gift to be surrounded by a community that uplifts and encourages one another. We are so lucky to spend this time in Mexico with our phenomenal guests 🦋🌟

15/06/2024

Happy Father's Day! This Men's Health Week, we hope that all the dads out there are able to find some time to prioritze wellness.

𝗝𝗼𝗶𝗻 𝗨𝘀 𝗮𝘁 𝗭𝗶𝗵𝗙𝗶𝘁 – 𝗪𝗵𝗲𝗿𝗲 𝗬𝗼𝘂𝗿 𝗝𝗼𝘂𝗿𝗻𝗲𝘆 𝘁𝗼 𝗦𝗲𝗹𝗳-𝗗𝗶𝘀𝗰𝗼𝘃𝗲𝗿𝘆 𝗮𝗻𝗱 𝗧𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻 𝗕𝗲𝗴𝗶𝗻𝘀.
📆 Upcoming Retreats:
🔹July 7th - 13th
🔹October 12th -16th (Aree's Army)
🔹October 16th - 20th (Light House)
🔹November 3rd - 9th
🔹December 1st - 7th
🔹January 5th - 11th
🔹 January 22nd - 26th (Aree's Army)
🔹February 12th - 15th (Light House)

🔗 Click link in bio for more information

13/06/2024

Curious to know what a ZihFit retreat looks like? Our retreats include sunrise yoga, beach sunset yoga, temazcal and cacao ceremonies, meditation, daily massages, personalized workouts, beach walks, dance classes, organic nutrition, and more! DM us for more information.

𝗝𝗼𝗶𝗻 𝗨𝘀 𝗮𝘁 𝗭𝗶𝗵𝗙𝗶𝘁 – 𝗪𝗵𝗲𝗿𝗲 𝗬𝗼𝘂𝗿 𝗝𝗼𝘂𝗿𝗻𝗲𝘆 𝘁𝗼 𝗦𝗲𝗹𝗳-𝗗𝗶𝘀𝗰𝗼𝘃𝗲𝗿𝘆 𝗮𝗻𝗱 𝗧𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻 𝗕𝗲𝗴𝗶𝗻𝘀.
📆 Upcoming Retreats:
🔹June 15-19
🔹July 7th - 13th
🔹October 12th -16th (Aree's Army)
🔹October 16th - 20th (Light House)
🔹November 3rd - 9th
🔹December 1st - 7th
🔹January 5th - 11th
🔹 January 22nd - 26th (Aree's Army)
🔹February 12th - 15th (Light House)

🔗 Click link in bio for more information

Photos from Zihfit - Wellness Retreat's post 12/06/2024

We are thrilled about our collaboration with the superb to offer an exclusive retreat sure to nurture personal connection and self-care.

Experience ultimate rest and rejuvenation in a secluded haven with jaw-dropping ocean views and lush natural surroundings. Engage in a selection of activities including yoga, daily massages, dance/movement classes, and spiritual ceremonies, featuring vibrant conversations pertaining to physical and mental wellbeing.

Don’t miss your chance on this journey to self-discovery with x .
Retreat Dates:
October 16-20
February 12-15

For more information, click the link in Stories.

𝗝𝗼𝗶𝗻 𝗨𝘀 𝗮𝘁 𝗭𝗶𝗵𝗙𝗶𝘁 – 𝗪𝗵𝗲𝗿𝗲 𝗬𝗼𝘂𝗿 𝗝𝗼𝘂𝗿𝗻𝗲𝘆 𝘁𝗼 𝗦𝗲𝗹𝗳-𝗗𝗶𝘀𝗰𝗼𝘃𝗲𝗿𝘆 𝗮𝗻𝗱 𝗧𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻 𝗕𝗲𝗴𝗶𝗻𝘀.
📆 Upcoming Retreats:
🔹June 15-19
🔹July 7th - 13th
🔹October 12th -16th (Aree's Army)
🔹October 16th - 20th (Light House)
🔹November 3rd - 9th
🔹December 1st - 7th
🔹January 5th - 11th
🔹 January 22nd - 26th (Aree's Army)
🔹February 12th - 15th (Light House)

🔗 Click link in bio for more information

Photos from Zihfit - Wellness Retreat's post 12/06/2024

We are so thrilled about our collaboration with the superb to offer an exclusive retreat sure to nurture personal connection and self-care.

Experience ultimate rest and rejuvenation in a secluded haven with jaw-dropping ocean views and lush natural surroundings. Engage in a selection of activities including yoga, daily massages, dance/movement classes, and spiritual ceremonies, featuring vibrant conversations pertaining to physical and mental wellbeing.

Don’t miss your chance on this journey to self-discovery with x 💫💛

Retreat Dates: October 16-20 & February 12-15

For more information, click the link in Stories.

𝗝𝗼𝗶𝗻 𝗨𝘀 𝗮𝘁 𝗭𝗶𝗵𝗙𝗶𝘁 – 𝗪𝗵𝗲𝗿𝗲 𝗬𝗼𝘂𝗿 𝗝𝗼𝘂𝗿𝗻𝗲𝘆 𝘁𝗼 𝗦𝗲𝗹𝗳-𝗗𝗶𝘀𝗰𝗼𝘃𝗲𝗿𝘆 𝗮𝗻𝗱 𝗧𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻 𝗕𝗲𝗴𝗶𝗻𝘀.
📆 Upcoming Retreats:
🔹June 15-19
🔹July 7th - 13th
🔹October 12th -16th (Aree’s Army)
🔹October 16th - 20th (Light House)
🔹November 3rd - 9th
🔹December 1st - 7th
🔹January 5th - 11th
🔹 January 22nd - 26th (Aree’s Army)
🔹February 12th - 15th (Light House)

🔗 Click link in bio for more information

Photos from Zihfit - Wellness Retreat's post 11/06/2024

The countdown is ON for our June retreat ⏰ Who is ready to sweat it out in Mexico? 💪

𝗝𝗼𝗶𝗻 𝗨𝘀 𝗮𝘁 𝗭𝗶𝗵𝗙𝗶𝘁 – 𝗪𝗵𝗲𝗿𝗲 𝗬𝗼𝘂𝗿 𝗝𝗼𝘂𝗿𝗻𝗲𝘆 𝘁𝗼 𝗦𝗲𝗹𝗳-𝗗𝗶𝘀𝗰𝗼𝘃𝗲𝗿𝘆 𝗮𝗻𝗱 𝗧𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻 𝗕𝗲𝗴𝗶𝗻𝘀.
📆 Upcoming Retreats:
🔹June 15-19
🔹July 7th - 13th
🔹October 12th -16th (Aree's Army)
🔹October 16th - 20th (Light House)
🔹November 3rd - 9th
🔹December 1st - 7th
🔹January 5th - 11th
🔹 January 22nd - 26th (Aree's Army)
🔹February 12th - 15th (Light House)

🔗 Click link in bio for more information

Photos from Zihfit - Wellness Retreat's post 10/06/2024

Today marks the first day of Men's Health Week.

As you might know, J. Ben Bourgeois, ZihFit's co-owner and proprietor, embarked on a journey to wellness transformation that eventually inspired the creation of ZihFit. LA-based fitness programmer and ZihFit co-owner Eduardo Penteado led Bourgeois on this own fitness journey when he turned 60. Under his leadership, ZihFit incorporates unique elements such as collaboration with local nutritionists and shamans, introducing guests to the region’s rituals and traditions.

ZihFit stands as a testiment to providing space for others to explore personal growth, connection, and holistic wellbeing.

𝗝𝗼𝗶𝗻 𝗨𝘀 𝗮𝘁 𝗭𝗶𝗵𝗙𝗶𝘁 – 𝗪𝗵𝗲𝗿𝗲 𝗬𝗼𝘂𝗿 𝗝𝗼𝘂𝗿𝗻𝗲𝘆 𝘁𝗼 𝗦𝗲𝗹𝗳-𝗗𝗶𝘀𝗰𝗼𝘃𝗲𝗿𝘆 𝗮𝗻𝗱 𝗧𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻 𝗕𝗲𝗴𝗶𝗻𝘀.
📆 Upcoming Retreats:
🔹June 15-19
🔹July 7th - 13th
🔹October 12th -16th (Aree's Army)
🔹October 16th - 20th (Light House)
🔹November 3rd - 9th
🔹December 1st - 7th
🔹January 5th - 11th
🔹 January 22nd - 26th (Aree's Army)
🔹February 12th - 15th (Light House)

🔗 Click link in bio for more information

Photos from Zihfit - Wellness Retreat's post 08/06/2024

Celebrating by committing to a balanced, healther life! Embrace self-care, nurture your mind and body, and find joy in moving your body.

At ZihFit, we believe that wellness is a journey, not a destination. Our reteat offers transformative experiences that promote holistic health, from mindful meditation to invigorating fitness sessions.

Today we spotlight our two incredible partnerships with and which enable us to blend our expertise with unique strengths to create retreats that nurture mind, body, and spirit.

Let's make today the start of a new, healthier chapter.

𝗝𝗼𝗶𝗻 𝗨𝘀 𝗮𝘁 𝗭𝗶𝗵𝗙𝗶𝘁 – 𝗪𝗵𝗲𝗿𝗲 𝗬𝗼𝘂𝗿 𝗝𝗼𝘂𝗿𝗻𝗲𝘆 𝘁𝗼 𝗦𝗲𝗹𝗳-𝗗𝗶𝘀𝗰𝗼𝘃𝗲𝗿𝘆 𝗮𝗻𝗱 𝗧𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻 𝗕𝗲𝗴𝗶𝗻𝘀.
📆 Upcoming Retreats:
🔹June 15-19
🔹July 7th - 13th
🔹October 12th -16th (Aree's Army)
🔹October 16th - 20th (Light House)
🔹November 3rd - 9th
🔹December 1st - 7th
🔹January 5th - 11th
🔹 January 22nd - 26th (Aree's Army)
🔹February 12th - 15th (Light House)

🔗 Click link in bio for more information

06/06/2024

ZihFit now offers an all-new floating sound bath, an immersive experience that promotes transformation like never before.

At our May retreat with , we delighted in the powerful and moving floating sound bath. This healing practice hones stress release and utter relaxation. The immersive nature of the sound bath encourages us to detach from the pressure of our muscles and joints and wholly surrender to a deep and meditative state.

𝗝𝗼𝗶𝗻 𝗨𝘀 𝗮𝘁 𝗭𝗶𝗵𝗙𝗶𝘁 – 𝗪𝗵𝗲𝗿𝗲 𝗬𝗼𝘂𝗿 𝗝𝗼𝘂𝗿𝗻𝗲𝘆 𝘁𝗼 𝗦𝗲𝗹𝗳-𝗗𝗶𝘀𝗰𝗼𝘃𝗲𝗿𝘆 𝗮𝗻𝗱 𝗧𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻 𝗕𝗲𝗴𝗶𝗻𝘀.
📆 Upcoming Retreats:
🔹June 15-19
🔹July 7th - 13th
🔹October 12th -16th (Aree's Army)
🔹October 16th - 20th (Light House)
🔹November 3rd - 9th
🔹December 1st - 7th
🔹January 5th - 11th
🔹 January 22nd - 26th (Aree's Army)
🔹February 12th - 15th (Light House)

🔗 Click link in bio for more information

05/06/2024

Whoever said working out is a chore has clearly never heard of 💪💥
We had an absolute blast with this group at our May retreat, and now we can keep the party going because we have two new retreat dates aleady planned for you: October 12-16, 2024 and January 22-26, 2025.

Let's keep making fitness FUN!!!!

𝗝𝗼𝗶𝗻 𝗨𝘀 𝗮𝘁 𝗭𝗶𝗵𝗙𝗶𝘁 – 𝗪𝗵𝗲𝗿𝗲 𝗬𝗼𝘂𝗿 𝗝𝗼𝘂𝗿𝗻𝗲𝘆 𝘁𝗼 𝗦𝗲𝗹𝗳-𝗗𝗶𝘀𝗰𝗼𝘃𝗲𝗿𝘆 𝗮𝗻𝗱 𝗧𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻 𝗕𝗲𝗴𝗶𝗻𝘀.
📆 Upcoming Retreats:
🔹Jun 15-19
🔹July 7th - 13th
🔹October 12th -16th (Aree's Army)
🔹October 16th - 20th (Light House)
🔹November 3rd - 9th
🔹December 1st - 7th
🔹January 5th - 11th
🔹 January 22nd - 26th (Aree's Army)
🔹February 12th - 15th (Light House)

🔗 Click link in bio for more information

Photos from Zihfit - Wellness Retreat's post 04/06/2024

Building strength and prioritizing wellbeing doesn't happen overnight, but being deliberate with our health can lead to big results! Celebrate the little wins on the path to power and progress 💪

𝗝𝗼𝗶𝗻 𝗨𝘀 𝗮𝘁 𝗭𝗶𝗵𝗙𝗶𝘁 – 𝗪𝗵𝗲𝗿𝗲 𝗬𝗼𝘂𝗿 𝗝𝗼𝘂𝗿𝗻𝗲𝘆 𝘁𝗼 𝗦𝗲𝗹𝗳-𝗗𝗶𝘀𝗰𝗼𝘃𝗲𝗿𝘆 𝗮𝗻𝗱 𝗧𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻 𝗕𝗲𝗴𝗶𝗻𝘀.
📆 Upcoming Retreats:
🔹Jun 15-19 or June 15 - 21 (4 and 6-night retreats are available)
🔹July 7th - 13th
🔹October 12th -16th (Aree's Army)
🔹October 16th - 20th (Light House)
🔹November 3rd - 9th
🔹December 1st - 7th
🔹January 5th - 11th
🔹 January 22nd - 26th (Aree's Army)
🔹February 12th - 15th (Light House)

🔗 Click link in bio for more information

Photos from Zihfit - Wellness Retreat's post 02/06/2024

There’s no better feeling than starting out a new month on the right foot. Mark your calendars and sign up for our June retreat starting on the 15th and available for either 4 or 6 nights, depending on your schedule. We hope to sweat it out with you in Mexico!

𝗝𝗼𝗶𝗻 𝗨𝘀 𝗮𝘁 𝗭𝗶𝗵𝗙𝗶𝘁 – 𝗪𝗵𝗲𝗿𝗲 𝗬𝗼𝘂𝗿 𝗝𝗼𝘂𝗿𝗻𝗲𝘆 𝘁𝗼 𝗦𝗲𝗹𝗳-𝗗𝗶𝘀𝗰𝗼𝘃𝗲𝗿𝘆 𝗮𝗻𝗱 𝗧𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻 𝗕𝗲𝗴𝗶𝗻𝘀.

📆 Upcoming Retreats:
🔹Jun 15th-19th or June 15th-21st (4 and 6-night retreats are available)
🔹July 7th - 13th
🔹October 12th-16th (Aree's Army)
🔹 October 16th-20th (Light House)
🔹November 3rd - 9th
🔹December 1st - 7th
🔹January 5th - 11th
🔹January 22nd - 26th (Aree's army)
🔹 February 12th-16th (Light House)

🔗Click link in bio for more information

Photos from Zihfit - Wellness Retreat's post 31/05/2024

As May comes to a close, take a moment to reflect on how far you’ve come on your wellness journey. Let’s carry this momentum forward into next month.

𝗝𝗼𝗶𝗻 𝗨𝘀 𝗮𝘁 𝗭𝗶𝗵𝗙𝗶𝘁 – 𝗪𝗵𝗲𝗿𝗲 𝗬𝗼𝘂𝗿 𝗝𝗼𝘂𝗿𝗻𝗲𝘆 𝘁𝗼 𝗦𝗲𝗹𝗳-𝗗𝗶𝘀𝗰𝗼𝘃𝗲𝗿𝘆 𝗮𝗻𝗱 𝗧𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻 𝗕𝗲𝗴𝗶𝗻𝘀.
📆 Upcoming Retreats:
🔹June 15-19 or June 15 - 21 (4 and 6-night retreats are available)
🔹July 7th - 13th
🔹October 12th-16th (Aree's Army)
🔹November 3rd - 9th
🔹December 1st - 7th
🔹January 5th - 11th
🔹January 22nd - 26th (Aree's army)

🔗 Click link in bio for more information

Photos from Zihfit - Wellness Retreat's post 29/05/2024

Welcome to ZihFit x Light House! 🌟
and are teaming up to create a transformative luxury wellness experience, blending expertly curated programs with luxurious comfort to foster profound self-discovery and connection.

This exclusive collaboration between ZihFit and Light House will take place amid the natural beauty of Zihuatanejo, Mexico–the ideal sanctuary for self-discovery and rejuvenation. Engage in activities and experiences crafted to teach vital skills for holistic health in a safe and nurturing environment.

This intimate retreat features programming by Light House, a renowned community focused on real, relatable conversations that foster self-improvement, personal growth, and mental self care.

📆 Join us for a bespoke retreat experience on your choice of the following exclusive dates
October 16-20
February 12-15

🔗 For more information, click link in Stories.

See you soon in Mexico!

Photos from Zihfit - Wellness Retreat's post 28/05/2024

Happy !

Adriana Gonzalez Villa is a medicine woman and interfaith minister. She facilitates medicine ceremonies and sound healings, as well as offering acupuncture and other healing sessions. Her ministry is inclusive, with a focus on indigenous wisdom traditions. Adriana was raised in the US as a dual citizen of Mexico and the USA. In 2013, she began the process of re-patriating to Mexico, and founded a healing arts center on the southern pacific coast. She developed it as a space for healing and transformative personal and collective work, all set in a small and peaceful town on the southern Pacific coast of Mexico. Adriana is a mother and wife, and she lives in Troncones with her family.

Welcome to the ZihFit family, Adriana!

Photos from Zihfit - Wellness Retreat's post 27/05/2024

However you are spending this Memorial Day Monday, let's remember to protect our skin from the sun's strong rays. Happy ! 🌞🧴

𝗝𝗼𝗶𝗻 𝗨𝘀 𝗮𝘁 𝗭𝗶𝗵𝗙𝗶𝘁 – 𝗪𝗵𝗲𝗿𝗲 𝗬𝗼𝘂𝗿 𝗝𝗼𝘂𝗿𝗻𝗲𝘆 𝘁𝗼 𝗦𝗲𝗹𝗳-𝗗𝗶𝘀𝗰𝗼𝘃𝗲𝗿𝘆 𝗮𝗻𝗱 𝗧𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻 𝗕𝗲𝗴𝗶𝗻𝘀.
📆 Upcoming Retreats:
🔹June 15-19 or June 15 - 21 (4 and 6-night retreats are available)
🔹July 7th - 13th
🔹October 12th-16th (Aree's Army)
🔹November 3rd - 9th
🔹December 1st - 7th
🔹January 5th - 11th
🔹January 22nd - 26th (Aree's army)

🔗 Click link in bio for more information

Photos from Zihfit - Wellness Retreat's post 26/05/2024

Inhale possibility, exhale doubt. At ZihFit, we're here to guide you on your path to wellbeing, one mindful moment at a time. 🧘‍♂️💖

𝗝𝗼𝗶𝗻 𝗨𝘀 𝗮𝘁 𝗭𝗶𝗵𝗙𝗶𝘁 – 𝗪𝗵𝗲𝗿𝗲 𝗬𝗼𝘂𝗿 𝗝𝗼𝘂𝗿𝗻𝗲𝘆 𝘁𝗼 𝗦𝗲𝗹𝗳-𝗗𝗶𝘀𝗰𝗼𝘃𝗲𝗿𝘆 𝗮𝗻𝗱 𝗧𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻 𝗕𝗲𝗴𝗶𝗻𝘀.
📆 Upcoming Retreats:
🔹June 15-19 or June 15 - 21 (4 and 6-night retreats are available)
🔹July 7th - 13th
🔹October 12th-16th (Aree's Army)
🔹November 3rd - 9th
🔹December 1st - 7th
🔹January 5th - 11th
🔹January 22nd - 26th (Aree's army)

🔗 Click link in bio for more information

Photos from Zihfit - Wellness Retreat's post 24/05/2024

Manifesting this energy going into the weekend 🧖🏽‍♀️🧘

Photos from Zihfit - Wellness Retreat's post 22/05/2024

Honoring by highlighting our amazing retreat guests! 🌟 Today, let’s focus on self-discovery, fostering connections, and nurturing our well-being together. Let's embark on this journey of growth and transformation as a supportive community. 💖

𝗝𝗼𝗶𝗻 𝗨𝘀 𝗮𝘁 𝗭𝗶𝗵𝗙𝗶𝘁 – 𝗪𝗵𝗲𝗿𝗲 𝗬𝗼𝘂𝗿 𝗝𝗼𝘂𝗿𝗻𝗲𝘆 𝘁𝗼 𝗦𝗲𝗹𝗳-𝗗𝗶𝘀𝗰𝗼𝘃𝗲𝗿𝘆 𝗮𝗻𝗱 𝗧𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻 𝗕𝗲𝗴𝗶𝗻𝘀.
📆 Upcoming Retreats:
🔹June 15-19 or June 15 - 21 (4 and 6-night retreats are available)
🔹July 7th - 13th
🔹October 12th-16th (Aree's Army)
🔹November 3rd - 9th
🔹December 1st - 7th
🔹January 5th - 11th
🔹January 22nd - 26th (Aree's army)

🔗 Click link in bio for more information

21/05/2024

Happy !

ZihFit's co-owner and program director Eduardo Penteado is a Brazilian-American who leverages over 15 years of experience to offer a holistic wellness program that intertwines physical fitness, nutritional guidance, and spiritual growth, deeply influenced by the local culture and practices. Under his leadership, ZihFit incorporates unique elements such as collaboration with local nutritionists and shamans, introducing guests to the region’s rituals and traditions.

Starting his career with a degree in International Business in Brazil, Eduardo ventured to the United States to expand his horizons, delving into language studies in Boston and the IT sector in Florida, before following his early dream of modeling in California. It was there, in 2018, he embraced a fervent dedication to fitness, setting the stage for his future in wellness. Eduardo's philosophy centers on creating personalized, sustainable lifestyle changes that honor the balance between body, mind, and spirit, ensuring that the essence of ZihFit transcends conventional fitness retreats by nurturing a deeper, more meaningful connection with oneself and the natural world.

𝗝𝗼𝗶𝗻 𝗨𝘀 𝗮𝘁 𝗭𝗶𝗵𝗙𝗶𝘁 – 𝗪𝗵𝗲𝗿𝗲 𝗬𝗼𝘂𝗿 𝗝𝗼𝘂𝗿𝗻𝗲𝘆 𝘁𝗼 𝗦𝗲𝗹𝗳-𝗗𝗶𝘀𝗰𝗼𝘃𝗲𝗿𝘆 𝗮𝗻𝗱 𝗧𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻 𝗕𝗲𝗴𝗶𝗻𝘀.
📆 Upcoming Retreats:
🔹June 15-19 or June 15 - 21 (4 and 6-night retreats are available)
🔹July 7th - 13th
🔹October 12th-16th (Aree's Army)
🔹November 3rd - 9th
🔹December 1st - 7th
🔹January 5th - 11th
🔹January 22nd - 26th (Aree's army)

🔗 Click link in bio for more information

Photos from Zihfit - Wellness Retreat's post 20/05/2024

A new week means new possibilities! Sometimes we need a little extra ☀️ What intentions have you set for yourself this week, team?

𝗝𝗼𝗶𝗻 𝗨𝘀 𝗮𝘁 𝗭𝗶𝗵𝗙𝗶𝘁 – 𝗪𝗵𝗲𝗿𝗲 𝗬𝗼𝘂𝗿 𝗝𝗼𝘂𝗿𝗻𝗲𝘆 𝘁𝗼 𝗦𝗲𝗹𝗳-𝗗𝗶𝘀𝗰𝗼𝘃𝗲𝗿𝘆 𝗮𝗻𝗱 𝗧𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻 𝗕𝗲𝗴𝗶𝗻𝘀.
📆 Upcoming Retreats:
🔹June 15-19 or June 15 - 21 (4 and 6-night retreats are available)
🔹July 7th - 13th
🔹October 12th-16th (Aree's Army)
🔹November 3rd - 9th
🔹December 1st - 7th
🔹January 5th - 11th
🔹January 22nd - 26th (Aree's army)

🔗 Click link in bio for more information

19/05/2024

Escape the chaos, embrace the calm. Join us at ZihFit for a journey of self-discovery and renewal. 🌅💫

Happy , team.

𝗝𝗼𝗶𝗻 𝗨𝘀 𝗮𝘁 𝗭𝗶𝗵𝗙𝗶𝘁 – 𝗪𝗵𝗲𝗿𝗲 𝗬𝗼𝘂𝗿 𝗝𝗼𝘂𝗿𝗻𝗲𝘆 𝘁𝗼 𝗦𝗲𝗹𝗳-𝗗𝗶𝘀𝗰𝗼𝘃𝗲𝗿𝘆 𝗮𝗻𝗱 𝗧𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻 𝗕𝗲𝗴𝗶𝗻𝘀.
📆 Upcoming Retreats:
🔹June 15-19 or June 15 - 21 (4 and 6-night retreats are available)
🔹July 7th - 13th
🔹October 12th-16th (Aree's Army)
🔹November 3rd - 9th
🔹December 1st - 7th
🔹January 5th - 11th
🔹January 22nd - 26th (Aree's army)

🔗 Click link in bio for more information

Photos from Zihfit - Wellness Retreat's post 18/05/2024

We can't imagine anything better than waking up to the sound of waves and embracing the warmth of the sun – connecting with nature from sunrise to sunset 🌊☀️

𝗝𝗼𝗶𝗻 𝗨𝘀 𝗮𝘁 𝗭𝗶𝗵𝗙𝗶𝘁 – 𝗪𝗵𝗲𝗿𝗲 𝗬𝗼𝘂𝗿 𝗝𝗼𝘂𝗿𝗻𝗲𝘆 𝘁𝗼 𝗦𝗲𝗹𝗳-𝗗𝗶𝘀𝗰𝗼𝘃𝗲𝗿𝘆 𝗮𝗻𝗱 𝗧𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻 𝗕𝗲𝗴𝗶𝗻𝘀.
📆 Upcoming Retreats:
🔹June 15-19 or June 15 - 21 (4 and 6-night retreats are available)
🔹July 7th - 13th
🔹October 6th - 12th
🔹November 3rd - 9th
🔹December 1st - 7th

🔗 Click link in bio for more information

17/05/2024

Announcement in 3, 2, 1...
We have officially added new retreat dates with the fabulous :
🔅October 12-15
🔅January 22-26

Join us to sweat, laugh, and make some memories 💛 We can hardly contain our excitement for this one!!

Join Us at ZihFit - Where Your Journey to Self-Discovery and Transformation Begins. iz Upcoming Retreats:
🔹Jun 15th -21st
🔹July 7th - 13th
🔹October 12th-16th (Aree's Army)
🔹November 3rd - 9th
🔹December 1st - 7th
🔹January 5th - 11th
🔹January 22nd - 26th (Aree's army)

🔗Click link in bio for more information

Photos from Zihfit - Wellness Retreat's post 16/05/2024

Mentally….we’re here 💥

We could not be more proud of our guests for their hard work and impeccable vibes. Thank you for sweating it out with us!! Till next time 💛

𝗝𝗼𝗶𝗻 𝗨𝘀 𝗮𝘁 𝗭𝗶𝗵𝗙𝗶𝘁 – 𝗪𝗵𝗲𝗿𝗲 𝗬𝗼𝘂𝗿 𝗝𝗼𝘂𝗿𝗻𝗲𝘆 𝘁𝗼 𝗦𝗲𝗹𝗳-𝗗𝗶𝘀𝗰𝗼𝘃𝗲𝗿𝘆 𝗮𝗻𝗱 𝗧𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻 𝗕𝗲𝗴𝗶𝗻𝘀.
📆 Upcoming Retreats:
🔹June 15-19 or June 15 - 21 (4 and 6-night retreats are available)
🔹July 7th - 13th
🔹October 6th - 12th
🔹November 3rd - 9th
🔹December 1st - 7th

🔗 Click link in bio for more information

Photos from Zihfit - Wellness Retreat's post 15/05/2024

This , we invite you to step into serenity and leave the world behind. ZihFit awaits to envelop you in a journey of transformation and renewal. 🌿💆‍♀️

𝗝𝗼𝗶𝗻 𝗨𝘀 𝗮𝘁 𝗭𝗶𝗵𝗙𝗶𝘁 – 𝗪𝗵𝗲𝗿𝗲 𝗬𝗼𝘂𝗿 𝗝𝗼𝘂𝗿𝗻𝗲𝘆 𝘁𝗼 𝗦𝗲𝗹𝗳-𝗗𝗶𝘀𝗰𝗼𝘃𝗲𝗿𝘆 𝗮𝗻𝗱 𝗧𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻 𝗕𝗲𝗴𝗶𝗻𝘀.
📆 Upcoming Retreats:
🔹June 15-19 or June 15 - 21 (4 and 6-night retreats are available)
🔹July 7th - 13th
🔹October 6th - 12th
🔹November 3rd - 9th
🔹December 1st - 7th

14/05/2024

Happy !

ZihFit proprietor and co-owner J. Ben Bourgeois embarked on a personal transformation around his 60th birthday, when he shifted his focus towards fitness, longevity, and the holistic well-being that would later inspire the creation of ZihFit, a wellness retreat that merges his expertise in creating memorable experiences with his dedication to health and spiritual growth.

Ben is a celebrated event producer renowned for his creative genius in orchestrating unforgettable experiences for elite clients including the Getty Museum and luxury brands like Gucci and Armani. Marked by decades of success as the owner and president of J. Ben Bourgeois Productions, Inc., Ben is also an avid art collector since 1988 with a collection that boasts the works of Damian Hirst, Robert Therrian, Gilbert & George, Larry Bell, Tim Hawkinson, Mary Course, Murakami, and Cindy Sherman, reflecting his discerning eye and deep appreciation for modern artistic expressions.

𝗝𝗼𝗶𝗻 𝗨𝘀 𝗮𝘁 𝗭𝗶𝗵𝗙𝗶𝘁 – 𝗪𝗵𝗲𝗿𝗲 𝗬𝗼𝘂𝗿 𝗝𝗼𝘂𝗿𝗻𝗲𝘆 𝘁𝗼 𝗦𝗲𝗹𝗳-𝗗𝗶𝘀𝗰𝗼𝘃𝗲𝗿𝘆 𝗮𝗻𝗱 𝗧𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻 𝗕𝗲𝗴𝗶𝗻𝘀.
📆 Upcoming Retreats:
🔹Jun 2nd - 8th
🔹July 7th - 13th
🔹October 6th - 12th
🔹November 3rd - 9th
🔹December 1st - 7th

🔗 Click link in bio for more information

Photos from Zihfit - Wellness Retreat's post 13/05/2024

Escape the ordinary and embark on a journey of self-care, where every detail – from daily massages to nourishing cuisine – is designed to rejuvenate and inspire.

𝗝𝗼𝗶𝗻 𝗨𝘀 𝗮𝘁 𝗭𝗶𝗵𝗙𝗶𝘁 – 𝗪𝗵𝗲𝗿𝗲 𝗬𝗼𝘂𝗿 𝗝𝗼𝘂𝗿𝗻𝗲𝘆 𝘁𝗼 𝗦𝗲𝗹𝗳-𝗗𝗶𝘀𝗰𝗼𝘃𝗲𝗿𝘆 𝗮𝗻𝗱 𝗧𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻 𝗕𝗲𝗴𝗶𝗻𝘀.
📆 Upcoming Retreats:
🔹Jun 2nd - 8th
🔹July 7th - 13th
🔹October 6th - 12th
🔹November 3rd - 9th
🔹December 1st - 7th

🔗 Click link in bio for more information

Photos from Zihfit - Wellness Retreat's post 12/05/2024

Celebrating Mother’s Day filled with laughter, love, and cherished memories ✨ Your love makes the world a brighter place.

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