Healthy Malta

Healthy Malta

Tag @healthymalta and get featured ๐Ÿคณ๐ŸผA collection of healthy food and ideas which are simple t

A new start-up enterprise, targeting health freaks, gym rats and anyone who wants to start a healthy lifestyle. This page contains tips about nutrition, recipes, fitness and training. Our aim is to help and inform readers about food and its nutrition. Creating awareness will only be beneficial to our country so please spread the word and share this page!

25/07/2022

RECIPE โžก๏ธ ๐—–๐—ต๐—ผ๐—ฐ ๐—ฆ๐—ฎ๐—น๐˜๐—ฒ๐—ฑ ๐—–๐—ฎ๐—ฟ๐—ฎ๐—บ๐—ฒ๐—น ๐——๐—ผ๐—ป๐˜‚๐˜๐˜€

No caption will explain these donuts better than these emojis:
๐Ÿฉ+๐Ÿช=โค๏ธ๐Ÿคค๐Ÿคช

www.healthy-malta.com/recipes
in collab with/

Photos from Healthy Malta's post 11/05/2022

It's a match ๐Ÿ”ฅ Warm Custard served with delicious Vegan Oat Crumble ๐Ÿ˜

Using custard and Good Earth oat flakes and chia seeds /ad

Recipe is on our website www.healthy-malta.com/recipes

20/04/2022

๐‘ฉ๐’๐’๐’๐’…๐’Š๐’†๐’” : [blon-dees] ๐˜ฏ๐˜ฐ๐˜ถ๐˜ฏ - Addictive blonde brownies, served warm, made with wholesome ingredients ๐Ÿคฉ

Recipe is on our website https://www.healthy-malta.com/post/choc-chip-hazelnut-blondies

Photos from Healthy Malta's post 17/04/2022

Wishing you a Happy Easter! ๐Ÿฃ

Photos from Healthy Malta's post 13/04/2022

The only and White Choc and Strawberry Pop-tart recipe youโ€™ll need, filled with homemade strawberry-chia seed jam ๐Ÿ˜๐Ÿ“

Check out the recipe on our website using Good Earth Distributors Limited products โค๏ธ

06/04/2022

Easter is round the corner, so we made Good Eggs Baked Oats ๐Ÿฅš๐Ÿ’› Protein-packed breakfast for the sweet-toothed fit freaks ๐Ÿ’ช๐Ÿผ

Recipe is on our website www.healthy-malta.com

Recipes | Healthy Malta 23/03/2022

Calling all Figolli lovers! ๐Ÿ‘‹ We've got Figolli Pops that are calling your name ๐Ÿคฉ

Tag a figolli lover who should try this recipe! โค๏ธ

Head over to our website for the recipe www.healthy-malta.com/recipes
You definitely do not want to miss this ๐Ÿ˜‹

Recipes | Healthy Malta Healthy recipes which are so simple to prepare and make yet nutritious!

22/03/2022

No bake kwarezimal bites ๐Ÿ˜ Post multiple fails, here is our take on the traditional maltese lent biscuits, or as also known, kwarezimal ๐Ÿฅณ A no added sugar recipe, but you'll end up taking two instead of one ๐Ÿ˜‹

Recipe is on our website www.healthy-malta.com/recipes

08/03/2022

Salted Caramel Protein Iced Coffee โ˜•๏ธ๐Ÿ’ช๐Ÿผ If you're a coffee lover and a fitness enthusiast, you should definitely try this drink ๐Ÿ˜‹

Recipe is on our website www.healthy-malta.com/recipes

06/03/2022

Start your morning with a real boost ๐Ÿ˜ Greek yogurt topped with chocolate granola, banana, strawberries and almond butter โค๏ธ

10/02/2022

All time fav combination - toast topped with peanut butter and honey ๐Ÿงก๐Ÿฏ The question is smooth or crunchy peanut butter? ๐Ÿคค

Happy Feast! ๐Ÿฅณ

08/02/2022

Green smoothies are good for everything!๐Ÿ’š

Kick-start your day with this easy Green Antioxidantย Smoothie, ready in just five minutes!๐Ÿ‘‡

๐Ÿ 150 gr of frozen pineapple
๐ŸŒ 1 small fresh banana
๐ŸŒฑ 2 cups of fresh spinach
๐Ÿ 1/2 of green apple
๐Ÿฅ‘ 1/2 avocado
๐Ÿฅ› 150 ml of almond milk
๐Ÿ’š 1 tsp of Rawnice Matcha Powder
โ€จToppings: A handful of blueberries, banana (sliced), 1 tsp chia seeds, puffed quinoa

Place all ingredients in a blender or food processor.
Blend until smooth and creamy.
Transfer into your favorite bowl and add the toppings. Enjoy!๐Ÿ’š

Photos from Healthy Malta's post 04/02/2022

โ™ก ๐•๐š๐ฅ๐ž๐ง๐ญ๐ข๐ง๐ž'๐ฌ ๐†๐ข๐ฏ๐ž๐š๐ฐ๐š๐ฒ! โ™ก

Moments & experiences are way better than gifts! Participate and get in the chance to win 2 Carisma Spa & Wellness spa day passes + 2 ๐—™๐—ฟ๐—ฎ๐—ป๐—ธ ๐—š๐—ฟ๐—ฒ๐—ฒ๐—ปโ„ข๏ธ 475ml thermal cups!

๐‡๐จ๐ฐ ๐ญ๐จ ๐ฉ๐š๐ซ๐ญ๐ข๐œ๐ข๐ฉ๐š๐ญ๐ž?
1. Like Healthy Malta ๐—ฝ๐—ฎ๐—ด๐—ฒ ๐Ÿ‘๐Ÿผ
2. Like Carisma Spa & Wellness ๐—ฝ๐—ฎ๐—ด๐—ฒ ๐Ÿ‘๐Ÿผ
3. Tag the person you want to go with in the ๐’„๐’๐’Ž๐’Ž๐’†๐’๐’•๐’” section below๐Ÿ‘‡๐Ÿผ

๐‘‡โ„Ž๐‘’ ๐‘™๐‘ข๐‘๐‘˜๐‘ฆ ๐‘ค๐‘–๐‘›๐‘›๐‘’๐‘Ÿ ๐‘ค๐‘–๐‘™๐‘™ ๐‘๐‘’ ๐‘Ž๐‘›๐‘›๐‘œ๐‘ข๐‘›๐‘๐‘’๐‘‘ ๐‘œ๐‘› 13๐‘กโ„Ž ๐น๐‘’๐‘๐‘Ÿ๐‘ข๐‘Ž๐‘Ÿ๐‘ฆ 2022!

02/02/2022

๐—ก๐—ฒ๐˜„ ๐—ฅ๐—ฒ๐—ฐ๐—ถ๐—ฝ๐—ฒ - ๐—›๐—ผ๐—ป๐—ฒ๐˜† ๐—ฃ๐—ฒ๐—ฎ๐—ป๐˜‚๐˜ ๐—š๐—น๐—ฎ๐˜‡๐—ฒ๐—ฑ ๐——๐—ผ๐—ป๐˜‚๐˜๐˜€ ๐Ÿคฉ What's your favourite snack? Ours is anything that looks delicious and is healthy ๐Ÿคค These donuts definitely have it all!

Have some spare time? All you need is just 25 minutes โฑ

Recipe is on our website www.healthy-malta.com

Photos from Healthy Malta's post 31/01/2022

The Black Cacao Powder has joined our Rawnice collection! ๐Ÿ–ค

This mighty fine black cacao is made from 'dutched' cocoa beans. This process makes it less bitter than regular cacao, and gives it a cool deep black color unlike the regular brown one.

Transform your meals from boring to epic ๐Ÿ’ฅ Shop superfood powders from our website www.healthy-malta.com

p.s. Ever wondered what makes Oreos black? Make a healthier version of oreos with Rawnice black cacao powder ๐Ÿ˜‹

Photos from Healthy Malta's post 27/01/2022

Nutritious and crazy colourful superfoods ๐Ÿคฉ Rawnice superfood powders are taste free, vegan and 100% natural ๐ŸŒฑ

Limited stock available ๐Ÿ˜‹ Shop online www.healthy-malta.com/shop

26/01/2022

at home and in desperate need of a tea or coffee? our sustainable sips range has got you sorted! ๐Ÿƒ

from start to finish, it's a sustainable experience that would make your barista proud โ€” but it all takes place right here in your home.

shop frank green from our website www.healthy-malta.com/shop

25/01/2022

Do you enjoy getting your daily dose of Mฤnuka honey goodness in the morning, in the evening or both?

Shop Manuka Honey from our website www.healthy-malta.com/shop

24/01/2022

๐—ก๐—ฒ๐˜„ ๐—ฅ๐—ฒ๐—ฐ๐—ถ๐—ฝ๐—ฒ - ๐—–๐—ฎ๐—ฟ๐—ฟ๐—ผ๐˜ ๐—–๐—ฎ๐—ธ๐—ฒ ๐—•๐—น๐—ถ๐˜€๐˜€ ๐—•๐—ฎ๐—น๐—น๐˜€ ๐Ÿงก Preparing snacks for the rest of the week ๐Ÿฅณ These bliss balls will be ready in minutes and taste delicious ๐Ÿคค

Recipe is on our website www.healthy-malta.com

Home - Healthy Malta - Online Health Shop 20/01/2022

๐—ช๐—ต๐—ถ๐—ฐ๐—ต ๐—ถ๐˜€ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ณ๐—ฎ๐˜ƒ๐—ผ๐˜‚๐—ฟ๐—ถ๐˜๐—ฒ ๐—ป๐˜‚๐˜ ๐—ฏ๐˜‚๐˜๐˜๐—ฒ๐—ฟ?

Let us know below โฌ‡๏ธ

Grab yours from our website https://www.healthy-malta.com/shop?Products=Nut+Butters

Home - Healthy Malta - Online Health Shop Online healthy shop in Malta offering free delivery to Malta and Gozo. Shop 100% natural vegan, dairy or lactose free, gluten free, low in sugar, egg free products online and we'll deliver to your door step.

Vanilla-Chocolate Baked Oats 17/01/2022

๐—ฅ๐—ฒ๐—ฐ๐—ถ๐—ฝ๐—ฒ - Baked Oats

Nothing better than a warm and hearty baked oats in the morning ๐Ÿคค Easy to prepare and ready in 15 minutes ๐Ÿงก

Check out our vanilla-chocolate recipe on our website ๐Ÿ‘‡๐Ÿผ
https://www.healthy-malta.com/post/vanilla-chocolate-baked-oats

Vanilla-Chocolate Baked Oats 2 Portions Ingredients: 1 scoop Tribe Vanilla Protein Powder 1/2 cup oat flour 1/2 cup almond milk 1 banana, mashed 2 tbsp maple syrup 2 tsp vanilla essence 1 tsp baking powder 1 tsp cinnamon Pinch of salt Chocolate pieces (We used Doisy & Dam Coconut & Lucuma) Method: Preheat oven to 180 degrees ce...

Photos from Healthy Malta's post 10/01/2022

The wait is finally over ๐Ÿฅณ The Plant Protein Shake is now in stock ๐ŸŒฑ This shake contains 20g vegan protein, is dairy and gluten free ๐Ÿงก

Shop online www.healthy-malta.com/shop

06/01/2022

2022 - The year for the best snacks ๐Ÿ˜‹ These cookies are based on almond flour, which contains less carbohydrates but more valuable nutrients compared to other types of flour, and they have a naturally sweet taste. ๐Ÿคค

Shop online www.healthy-malta.com/shop

Photos from Healthy Malta's post 31/12/2021

Thank you to everyone who supported us during 2021 โค๏ธ๐Ÿฅณ We look forward to more! Happy New Year ๐Ÿฅ‚

Photos from Healthy Malta's post 13/12/2021

Last minute Christmas gifts? ๐ŸŽ We've got you covered! โค๏ธ

Frank Green Ceramic Bottles are:
Spill-proof and leak resistant โœ…
An eco-friendly alternative to single-use plastic โœ…
Insulated to keep your drink cold (or hot) โœ…
Premium stainless-steel base โœ…
Made to last โœ…

www.healthy-malta.com/shop

03/12/2021

A definitely must try ๐Ÿงก Honeycomb & Peanut Butter Nature Bombs ๐Ÿคค Snow Bombs contain a soft nut butter core, crispy protein granola layer and a rich vegan chocolate coating.

www.healthy-malta.com/shop

28/11/2021

Happy Sunday ๐Ÿ’š Matcha Latte, anyone?

1 tbsp matcha powder
200ml coconut milk
200ml boiling water
Vanilla drops/sweetener of choice

Grab the Green Matcha Tea Latte Powder from our website before it's gone ๐Ÿ˜ฑ www.healthy-malta.com/shop

Our Story

A collection of healthy food and ideas which are simple to prepare yet nutritious! ๐Ÿ˜‹๐Ÿ™‹๐Ÿฝโ€โ™€๏ธ Follow the page โค๏ธ

This page contains tips about nutrition, recipes, fitness and training. Our aim is to help and inform readers about food and its nutrition. Creating awareness will only be beneficial to our country so please spread the word and share this page!