चिरस्थायी गर्भसंस्कार

बालकांच्या निरोगी आरोग्यासाठी - सुवर्णप्राशन. वैद्य श्रीधर पवार
पुष्य नक्षत्र – गुरुपुष्यामृत योग - गुरुवार २२ फेब्रुवारी २०२४
आरोग्यवेल आयुर्वेद, अमरलक्ष्मी चौक, देगावरोड, कोडोली, सातारा.
सुवर्णप्राशनाचे फायदे -
सुवर्णप्राशनं हि ऐतत् मेधाग्निबलवर्धनम् ।
आयुष्यं मंगलं पुण्यं वृष्यं वर्ण्यं ग्रहापहम् ।।
काश्यप संहिता

1.मेंदूचा विकास - लहान मुलांचा मेंदूचा विकास त्यांना दिल्या जाणाऱ्या आहारावर आहे. त्यामध्ये जर सुवर्ण प्राशन दिल्याने मेंदूचा विकास होण्यास मदत मिळते.
2.आकलन क्षमता सुधारते - लहान मुलांच्या मध्ये चंचलता खूप प्रमाणात असते, त्यामध्ये स्थिरता आणून आकलन (एखादी गोष्ट समजून घेण्याची क्षमता) वाढण्यास मदत होते.
3.पचन सुधारते - चमचमीत पदार्थ (वेफर्स, बिस्किटे, कॅडबरी) असे पदार्थ खाण्याचे प्रमाण लहान मुलांच्या मध्ये जास्त असते. याचा परिणाम म्हणून लहान वयात येणार लठ्ठपणा किंवा इतर आजारापासून बचाव करण्याचे काम घडून येते.
4.रोगप्रतिकारशक्ती वाढते - लहान मुलांच्यामध्ये आजारी पडण्याचे प्रमाण अधिक असते याचे प्रमुख कारण कमकुवत रोगप्रतिकारशक्ती हे असते. वातावरणातील बादलांपासून बचाव होतो - ऋतू बदलताना वातावरणात होणाऱ्या बदलामुळे लहान मुले आजारी पडण्याचे प्रमाण खूप आहे . यामध्ये लहान मुलांची रोगप्रतिकारशक्ती सुधारल्यामुळे बदललेल्या वातावरणाशी मुले सहज जुळवून घेऊ शकतात.
5.घातक गोष्टीपासून बचाव होतो- आताच्या काळात शेतामध्ये जो भाजीपाला पिकवला जातो तो पूर्णतः शेंद्रिय खते वापरून पिकवला जात नाही त्यामुळे त्यास वापरल्या गेलेल्या रासायनिक खतांचा अवशेष त्यामध्ये असतो. असा भाजीपाला धुऊन , शिजवून जरी खाल्ला तरी काही प्रमाणात रासायनिक घटक शरीरात जात असतात, त्यापासून बचाव होण्यास सुवर्णप्राशन मदत करते .
6.वर्ण सुधारतो- आता इथे वर्ण याचा अर्थ रंग असे न घेता त्यामुळे त्वचेवर तुकतुकीत पणा म्हणजे तजेलदार पणा निर्माण होतो.
अश्या प्रकारे सुवर्ण प्राशन हे एकूणच शरीराची वाढ, मेंदूची वाढ, ऋतू बदलात होणाऱ्या आजारांपासून संरक्षण आणि शरीराचे बल वाढवण्याचे काम करते .
सुवर्णप्राशन कधी द्यावे:-
सुवर्णप्राशन दररोज सकाळी देणे सर्वात फायदेशीर आहे, त्यासोबत प्रत्येक महिन्याच्या पुष्य नक्षत्राला देता येते.

𝐖𝐡𝐲 𝐇𝐮𝐦𝐚𝐧 𝐁𝐨𝐝𝐲 𝐍𝐞𝐞𝐝𝐬 𝐃𝐞𝐭𝐨𝐱𝐢𝐟𝐢𝐜𝐚𝐭𝐢𝐨𝐧 ?
𝐓𝐡𝐞 𝐈𝐦𝐩𝐨𝐫𝐭𝐚𝐧𝐜𝐞 𝐨𝐟 𝐃𝐞𝐭𝐨𝐱𝐢𝐟𝐢𝐜𝐚𝐭𝐢𝐨𝐧 𝐟𝐨𝐫 𝐚 𝐇𝐞𝐚𝐥𝐭𝐡𝐲 𝐁𝐨𝐝𝐲
In our fast-paced and modern lifestyles, our bodies are constantly exposed to a myriad of pollutants, toxins, and unhealthy substances. These can be found in the air we breathe, the water we drink, and the food we consume. Over time, these accumulations can have detrimental effects on our health.
https://ayurvedaallure.blogspot.com/2024/01/why-human-body-needs-detoxification.html

Why Human Body Needs Detoxification ? Why Human Body Needs Detoxification ? Get link Facebook Twitter Pinterest Email Other Apps January 09, 2024  Why Human Body Needs Detoxification ?The Importance of Detoxification for a Healthy Body                     In our fast-paced and modern lifestyles, our bodies are constantly exp...

𝐏𝐚𝐧𝐜𝐡𝐚𝐤𝐚𝐫𝐦𝐚: 𝐀 𝐇𝐨𝐥𝐢𝐬𝐭𝐢𝐜 𝐉𝐨𝐮𝐫𝐧𝐞𝐲 𝐭𝐨 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐖𝐢𝐭𝐡 𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐚
In the ancient science of Ayurveda, Panchakarma stands as a beacon of holistic healing, offering a profound approach to detoxification and rejuvenation
https://ayurvedaallure.blogspot.com/2024/01/panchakarma.html

Panchakarma: A Holistic Journey to Wellness With Ayurveda Panchakarma involves a set of five therapeutic actions designed to purify the body, balance the doshas, and promote overall well-being. panchakarma

𝐄𝐱𝐩𝐥𝐨𝐫𝐢𝐧𝐠 𝐭𝐡𝐞 𝐓𝐡𝐞𝐫𝐚𝐩𝐞𝐮𝐭𝐢𝐜 𝐄𝐬𝐬𝐞𝐧𝐜𝐞 𝐨𝐟 𝐌𝐚𝐥𝐚 𝐢𝐧 𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐚

Ayurveda, the ancient Indian system of medicine, encompasses a holistic approach to wellness, emphasizing the interconnectedness of the mind, body, and spirit. Among its multifaceted therapies, the concept of "Mala" holds a significant place. Mala, in Ayurveda, refers to waste products or toxins that accumulate within the body, affecting overall health. Understanding and managing these malas are integral to achieving balance and harmony in one's well-being.

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Exploring the Therapeutic Essence of Mala in Ayurveda Exploring the Therapeutic Essence of Mala in Ayurveda Get link Facebook Twitter Pinterest Email Other Apps January 07, 2024 Exploring the Therapeutic Essence of Mala in AyurvedaAyurveda, the ancient Indian system of medicine, encompasses a holistic approach to wellness, emphasizing the interconnecte...

𝐄𝐱𝐩𝐥𝐨𝐫𝐢𝐧𝐠 𝐃𝐡𝐚𝐭𝐮 𝐢𝐧 𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐚: 𝐓𝐡𝐞 𝐅𝐨𝐮𝐧𝐝𝐚𝐭𝐢𝐨𝐧 𝐨𝐟 𝐇𝐨𝐥𝐢𝐬𝐭𝐢𝐜 𝐖𝐞𝐥𝐥-𝐛𝐞𝐢𝐧𝐠

In the ancient science of Ayurveda, the concept of "Dhatu" holds a profound significance. Derived from the Sanskrit word for "that which holds or supports," Dhatu refers to the fundamental tissues in the human body. Understanding the role of Dhatus is integral to Ayurvedic principles, as they form the structural and functional basis for overall health and well-being. This blog delves into the essence of Dhatu in Ayurveda, exploring its types, functions, and the holistic approach it brings to maintaining optimal health.

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Exploring Dhatu in Ayurveda: The Foundation of Holistic Well-being Exploring Dhatu in Ayurveda: The Foundation of Holistic Well-being Get link Facebook Twitter Pinterest Email Other Apps January 04, 2024  Exploring Dhatu in Ayurveda: The Foundation of Holistic Well-beingIn the ancient science of Ayurveda, the concept of "Dhatu" holds a profound significance. Deriv...

𝐓𝐡𝐞 𝐂𝐨𝐧𝐜𝐞𝐩𝐭 𝐨𝐟 𝐀𝐠𝐧𝐢 𝐢𝐧 𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐚: 𝐈𝐠𝐧𝐢𝐭𝐢𝐧𝐠 𝐭𝐡𝐞 𝐅𝐥𝐚𝐦𝐞 𝐨𝐟 𝐇𝐞𝐚𝐥𝐭𝐡

In the ancient science of Ayurveda, the concept of "Agni" holds a central and pivotal role. Derived from the Sanskrit word for fire, Agni represents the transformative and metabolic processes within the body. Often referred to as the digestive fire, Agni is not merely a physiological concept but a dynamic force that governs overall well-being. Understanding the significance of Agni in Ayurveda unveils a holistic approach to health that goes beyond mere symptom management, emphasizing the importance of balanced digestion and metabolism.

The Concept of Agni in Ayurveda: Igniting the Flame of Health The Concept of Agni in Ayurveda: Igniting the Flame of Health Get link Facebook Twitter Pinterest Email Other Apps January 04, 2024 The Concept of Agni in Ayurveda: Igniting the Flame of HealthIn the ancient science of Ayurveda, the concept of "Agni" holds a central and pivotal role. Derived from th...

In the hustle and bustle of modern life, where stress and anxiety have become unwelcome companions, the importance of quality sleep cannot be overstated. Ayurveda, the ancient Indian system of medicine, offers profound insights into the concept of sleep, viewing it as a crucial pillar of overall well-being. In this blog, we will delve into the Ayurvedic perspective on sleep, exploring its significance, the factors influencing it, and practical tips for achieving restful nights.

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Sound Sleep is Key Of Healthy Life | Ayurvedic Concept of Sleep Sound Sleep is Key Of Healthy Life | Ayurvedic Concept of Sleep Get link Facebook Twitter Pinterest Email Other Apps January 02, 2024 In the hustle and bustle of modern life, where stress and anxiety have become unwelcome companions, the importance of quality sleep cannot be overstated. Ayurveda, th...

𝐄𝐦𝐛𝐫𝐚𝐜𝐢𝐧𝐠 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬: 𝐂𝐞𝐥𝐞𝐛𝐫𝐚𝐭𝐞 𝐭𝐡𝐞 𝐍𝐞𝐰 𝐘𝐞𝐚𝐫 𝐰𝐢𝐭𝐡 𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐚

As the New Year unfolds, many of us embark on resolutions aimed at enhancing our well-being. This year, why not consider a holistic and mindful approach to ushering in the new chapter of your life? Ayurveda, the ancient system of medicine from India, offers a wealth of wisdom that can guide us in cultivating balance and harmony in various aspects of our lives. Let's explore how you can celebrate the New Year with Ayurveda, fostering a sense of rejuvenation and vitality.

Embracing Wellness: Celebrate the New Year with Ayurveda Embracing Wellness: Celebrate the New Year with Ayurveda Get link Facebook Twitter Pinterest Email Other Apps January 02, 2024 As the New Year unfolds, many of us embark on resolutions aimed at enhancing our well-being. This year, why not consider a holistic and mindful approach to ushering in the n...

Revitalize Your New Year 2024: Crafting a Health Plan with Ayurveda Revitalize Your New Year 2024: Crafting a Health Plan with Ayurveda Get link Facebook Twitter Pinterest Email Other Apps December 21, 2023                    As we step into a new year, it's a perfect time to reflect on our health and well-being and set the stage for a vibrant and balanced...

Embracing Harmony: Ayurveda's Holistic Healing Journey

Hey there, wellness warriors! Today, let's embark on a journey of holistic healing through the ancient wisdom of Ayurveda. Imagine a world where your body, mind, and spirit dance in perfect harmony – that's the essence of Ayurveda, a holistic approach to health that has been around for thousands of years.

Embracing Harmony: Ayurveda's Holistic Healing Journey Embracing Harmony: Ayurveda's Holistic Healing Journey Get link Facebook Twitter Pinterest Email Other Apps December 20, 2023  Hey there, wellness warriors! Today, let's embark on a journey of holistic healing through the ancient wisdom of Ayurveda. Imagine a world where your body, mind, and spirit...

In a world where modern medicine often focuses on treating symptoms rather than addressing the root causes of illness, Ayurveda stands as an ancient beacon of holistic healing. Originating in India over 5,000 years ago, Ayurveda is a comprehensive system of medicine that seeks to balance the interconnected aspects of mind, body, and spirit. This age-old tradition offers a profound understanding of the human body's innate intelligence and its ability to heal itself when in harmony with nature.

The Essence of Ayurveda In a world where modern medicine often focuses on treating symptoms rather than addressing the root causes of illness, Ayurveda ...

Top 20 GarbhSanskar Benefits To Developing Baby https://youtu.be/C7iEndHYsig

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Top 20 GarbhSanskar Benefits To Developing Baby Garbhasanskar is an ancient Indian practice that involves various activities, exercises, and rituals to enhance the overall well-being of the fetus during pr...

Pregnancy and Yoga

Physical Benefits of Prenatal Yoga

1. Improved Strength and Flexibility

Prenatal yoga helps expectant mothers maintain strength and flexibility. The gentle yoga postures promote gentle stretching of the muscles, improving flexibility and maintaining muscle tone. Strengthening exercises, such as pelvic floor exercises and modified core strengthening poses, help support the changing body and prepare for the physical demands of labor.

2. Alleviation of Common Pregnancy Discomforts

Prenatal yoga can alleviate common discomforts experienced during pregnancy. Gentle stretches and movements help relieve tension in the back, hips, and shoulders. Yoga poses specifically targeting areas like the lower back, hips, and legs can provide relief from common issues such as backaches, sciatica, and swollen ankles.

3. Preparation for Labor and Delivery

Prenatal yoga prepares expectant mothers for labor and delivery. The practice focuses on deep breathing techniques that help calm the mind and relax the body. These techniques can be immensely helpful during contractions and throughout the stages of labor. Additionally, certain yoga poses and exercises aim to open the hips and strengthen the pelvic floor, which can facilitate a smoother and more efficient birthing process.

4. Postpartum Recovery

The benefits of prenatal yoga extend beyond pregnancy and into the postpartum period. Strengthening exercises during pregnancy can aid in a faster recovery after childbirth. Additionally, the mindfulness and relaxation techniques learned during prenatal yoga can help manage postpartum stress, promote emotional well-being, and support the transition into motherhood.

Dr Shridhar Pawar
9404405706

गर्भसंस्कार ही एक आयुर्वेदातील महत्वाचा घटक आहे ज्यामध्ये गर्भधारणेदरम्यान संगीत ऐकणे, मंत्र जप करणे आणि प्रार्थना पाठ करणे यासह विविध अभ्यासांद्वारे गर्भाचे संगोपन करणे समाविष्ट आहे. या गर्भसंस्कार प्रक्रियेमुळे आई आणि गर्भातील मुलासाठी अनेक फायदे आहेत.
महिन्यांनुसार गर्भाची वाढ – आयुर्वेदानुसार वर्णन
पहिला महिना – गर्भधारणा झाल्यापासून गर्भ १ महिन्याचा होईपर्यंत गर्भाचा आकार मांसाच्या गोळ्याप्रमाणे गोल असतो.
दुसरा महिना –शरीराच्या अवयवांची उत्पत्ती होण्यासाठी घन स्वरूप येण्यास सुरुवात होते.
तिसरा महिना – हात पाय डोके यांचे सूक्ष्म स्वरुपात उत्पत्ती झालेली दिसते.
चवथा महिना – हृदयाच्या ठिकाणी स्पंदन जाणवण्यास सुरुवात होते. सूक्ष्म स्वरुपात उत्पत्ती झालेल्या अवयवांची वाढ होण्यास सुरुवात झाली दिसून येते. डोळ्यांची उत्पत्ती देखील याच महिन्यात होते.
पाचवा महिना – मनाची उत्पत्ती या महिन्यात होते. गर्भामधील स्वतंत्र इच्छया डोहाळे स्वरुपात गरोदर महिलेस इथून पुढील काळामध्ये जणू लागतात.
सहावा महिना – या महिन्यापासून गर्भामध्ये बुद्धीचा विकास होण्यास सुरुवात होते. गर्भाच्या त्वचा, स्नायू, केस, नखे यांची वाढ झालेली दिसून येते. या महिन्यापासून गर्भाची हालचाल जास्त जाणवण्यास सुरुवात होते. या महिन्यापासून अकाली प्रसूती नंतर देखील गर्भ जीवित राहू शकतो.
सातवा महिना – या महिन्यापर्यंत गर्भाचे सर्व अवयव तयार झालेले असतात परंतु त्याची पूर्ण वाढ झालेली नसते या महिन्यापासून पुढे गर्भाच्या सर्व अवयवाची वाढ पूर्ण होते.
आठव्या आणि नवव्या महिन्यात गर्भाची वाढ पूर्ण होवून प्रसूतीच्या दृष्टीने शरीर स्वत तयार होण्याण्यास सुरुवात करते.

डॉ श्रीधर पवार
मोबा - 094044 05706
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Dr. Shridhar's Arogyavel Ayurved Arogyavel Ayurved giving Ayurved Consultancy & Panchakarma Therapy services in Satara & Rahimatpur.