KPE Roadmap to Wellness

KPE Roadmap to Wellness

Our mission is to increase awareness for the mental health services located on -and off-campus and host wellness workshops that tackle mental health topics

KPE Roadmap to Wellness Application Form 16/09/2021

Hey PHE-amily!

The KPE Roadmap to Wellness team is looking for new general AND executive members! The KPE Roadmap to Wellness club focuses on increasing awareness and accessibility of mental health services. Applications will be open until Wednesday September 29th at 11:59pm. If you have any questions, feel free to message me or Maddie Pettit😊

Love,
The KPE Roadmap to Wellness Team

KPE Roadmap to Wellness Application Form KPE Roadmap to Wellness is a club that increases awareness of and accessibility to mental health services, offered both by the University of Toronto, as well as outside sources. We also host fun, de-stressing events throughout the year, thus promoting positive mental health and well-being of the KPE...

15/05/2021

Hey KPE!

The KPERW team has been working on our roadmap to wellness for quite some time and we are happy to share it with you! The roadmap emphasizes the many resources available to you and is categorized on the basis of your needs. You can scan the QR code on your phone to directly access our linktree where you can find a quick description of all the services provided so you can pick the one best suited to your needs. There is also a direct access to each link which we hope will reduce barriers to accessibility.

We are also happy to announce that our KPERW mental health report has been sent and is currently being reviewed by the Faculty. We thank you for your support and participation and we cannot wait to see the new and exciting changes that come from this in the future!

Best,
The KPERW team

14/05/2021

Hey everyone! It’s your 2020-2021 KPERW Co-Presidents signing off!

Thank you to everyone who made this year a huge success 👏🏼 We have accomplished so many amazing things this year and it wouldn’t have been possible without your help.

We are so grateful for this amazing experience and we will cherish all of the memories we’ve made throughout this year. We hope we’ve inspired you to prioritize your mental health and utilize your voice to advocate for change. 👊🏼🧠

Wishing you all the best 🤍

Taylor, Nick & Brittany
KPERW Co-Presidents

PHE-MILY GAME NIGHT 18/03/2021

Just a reminder that PHE-mily game night is occurring tonight from 6:30-8:30pm. It's our final event of the year and TWO lucky winners will be given $100 Wellby passes! Register via the link below: https://forms.gle/cT2H3neUDXcA15wTA

See you there!

Love,
Taylor, Nick & Britt

PHE-MILY GAME NIGHT KPE Roadmap to Wellness and KPEUA Equity Sub-Committee presents a PHE-mily game night of fun! Come out for our final event of the year, socialize with your PHE-mily, and join in playing some awesome virtual games. WE DO GAME NIGHT!!! Event Date: March 18th from 6:30-8:30

17/03/2021

Hey guys, we're excited to invite you to try a new health and wellness service called Wellby! It's invite-only at the moment, so here's an invite + a free $30 pass: http://bit.ly/WellbyUofT30

Wellby lets you connect 1:1 (anonymously) for a chat with an expert, or you can submit a question via the Q/A function and get a personalized video response.

Categories range from: Stress & Anxiety, Fitness, Yoga, Sleep, Nutrition, Motivation, and more!

We're also giving away 2 $100 Wellby passes at our PHE-mily game night this Thursday March 18th, so come by to win!

Check out their YouTube introduction video for more information: https://www.youtube.com/watch?v=TsaGzQehmRU

12/03/2021

Hey everyone! Do midterms, exams, and assignments have you feeling down? Come out to our last event of the year...PHE-mily game night!

Join us in playing Skribblio, Code Names, Family Feud, and more! We will also have a social breakout room where you and your friends can chat and catch-up with fellow KPE students since we are all missing chatting in Benson.

Since this year has been especially hard on our lovely first years, they will also have their own breakout room run by two first-year students themselves!

Register via the link below!

Much love,
April, Taylor, Nick & Brittany

https://docs.google.com/forms/d/e/1FAIpQLSfsbSm5qc6vlFCzXCpHMS8AIcd7DNhRwD_Aj1KSaHAC9KFkuQ/viewform?usp=sf_link

08/03/2021

Hi everyone!
Just a reminder that the mental health services survey will close on Monday, March 8th at 11:59pm. The findings of this survey will be used to improve current services and as such, it is crucial that you participate! If you want your voice to be heard, please click the link below to access the survey.
Thank you to everyone who has already participated - it is much appreciated! ❤
Much love,
Taylor, Nick & Brittany

https://forms.gle/nM3YuTx4VoBo6sEWA

Videos (show all)

Roadmap to Wellness PHE-mily Game Night

Website