Healing Hearts
Helping adult survivors of childhood trauma live an abundant life. Receive your ebook, '11 Tools for Happiness' at susanjacobi.com
What would you tell the younger you now? I would tell my younger self I see how hurt you are.
Is your anger boxed up
(neatly?) in many boxes?
Does it seep out in the most inappropriate time?
Notice when you are connected to your world, conversation, food... How do your feelings differ from when you are disconnected?
2 deep breaths... (ask yourself) "Am I living from my true self?
My heart?"
What can you do today that
you were not capable of 12 months ago?
Motherhood Redefined
Use your 5 senses to keep yourself present... see the falling leaf, smell the air, listen to the bird, taste your food, touch the furniture
Listen to your heart...
it knows the difference between compassion and absurdity
❤️
There is a purpose for every event in one's life. The gift comes when you allow yourself the patience and compassion to see it, learn from it, embrace it and thank it.
So true... what beautiful comment has someone paid you?
✨happinessjournal.com
Pat.
thanks to Kaya Toast for the Soul
This brilliant 25 minute interview reminds me that I am worthy and can shine my light. I hope it brings you one step closer to knowing your gifts and beauty. Thank you
Rev. Rosemary Robertson Bredeson on “Living a Cosmic Life in the Earth Plane" Rev. Rosemary Robertson Bredeson speaks on “Living a Cosmic Life in the Earth Plane” at the Connections After Hours gathering of the On Purpose Woman Global ...
988 is a new phone number that recently went live to help people get help in a mental health crisis. Similar to 911, this line is dedicated for anyone in need of mental health assistance of any kind. Its 988.
May I please get 2 friends or family members to copy and re-post? I am trying to demonstrate that someone is always listening.
call 988
Just two. Any two.
Say Done
Compassion. You are deserving of being kind to yourself :)
💛