Four Paths Yoga

Get Ready! On Demand Videos are coming your way! ....

Sneak peak... 🎥
New Content Coming Soon!
@ Redondo Beach, California

We are dishing out new content!
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Things are happening thanks to FPY Content Editor, Sonya / Fit Yogi Momma ✨✨✨

Want to brush up on basic yoga postures before joining us at the studio? You're not alone!

By popular request, join North Port Yoga + Wellness' Amy + Sonya for Alignment 101, walking you through safe alignment and basic posture cues to prepare to advance your practice.

For Beginners and those seeking a refresher, visit:
https://fourpathsyoga.vhx.tv

Yoga 101 Series: Alignment For beginners and seasoned practitioners, join Amy Osborne, M.A. E-RYT and assistant instructor, Sonya Merriman to learn or review alignment in foundational yoga postures. Roll out your mat with confidence for your home practice or at a local studio.

New content coming your way!
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Trauma Conscious Yoga and Trauma Informed Mindfulness with
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Special thanks to for assisting with filming today! (And Happy Birthday!) 🎉

Our first video is LIVE!

Join Amy in Yoga and Sonya Merriman in a review of foundational yoga postures to kick start or refresh your practice. Available to stream or download on your favorite device.

http://fourpathsyoga.vhx.tv

Yoga 101 Series: Alignment

We happen to agree.

If Meditation Is Not Your Thing, Try a Walk in the Woods Hiking is a near-perfect combination of elements known to relax us, raise our alertness, elevate our self-esteem, and physically prepare us for true rest afterward.

What is Four Paths Yoga?

Four Paths Yoga is a transactional (rent/buy) and subscription based online video network sharing Raja, Jñāna, Karma + Bhakti Yoga.

🕉 Don’t limit your Yoga practice
🏔 Take the Path Less Traveled

• Coming Soon •

Yoga 101: Alignment Series
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Coming soon to a device near you
📺 📱 🔥

Here’s a sneak peak of our one hour
✨Yoga 101: Alignment Series✨ with Amy in Yoga and Fit Yogi Momma available soon to stream or download on a device near you...

Stay tuned!

Sneak Peak 🎥
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Gentle Yoga (30 min)
Yoga 101 (1 hour)
with
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Coming soon 🔥

Sign up for updates and follow our progress at:

Https://fourpathsyoga.vhx.tv

Courage is the power to let go of the familiar. - Unknown
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Dive deeper with us. Stay tuned.

Yantra literally means “support instrument”.
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A Yantra is a geometric design acting as a highly efficient tool for contemplation, concentration and meditation.
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📷 https://www.sivasakti.com/tantra/introduction-to-yantra/

Stay tuned for updates including our line up of teachers. You won’t want to miss out.

When I let go of what I am, I become what I might be.
- Lao Tzu
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Wishing you abundance, health and happiness in all your new beginnings this year!
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See you on (and off) the mat 🙏🏼✨ Coming Spring 2019
📷:: New Beginnings Mandala
© Kelly Sullivan - http://www.redbubble.com/people/kelly-sulliva

Why Four Paths?
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Explore beyond the yoga mat.
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Affordable online courses led by certified Yoga instructors, trainers, therapists, health counselors and Yoga activists across the country.
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🏔Take the Path Less Traveled.
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Image: Sri Yantra
Lineage: Traditional Hinduism

Yoga is a light which once lit will never dim, the better your practice the brighter your flame. – B.K.S. Iyengar 🙏🏻🙏🏼🙏🏽🙏🏾🙏🏿✨

...both light and shadow are the dance of Love
🏔❤️🙏🏽
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R u m i
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Take the path less traveled. Dive Deeper.
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C o m i n g ✨ S o o n

Bhakti Yoga :: the path of devotion ——//-//-//———//////————///-//———-/—

Bhakti Yoga encompasses practices of love and devotion including Japa yoga or mantra recitation, kirtan, chanting, chakra seed syllable, study of the Puranas / traditional stories, and on...

Raja Yoga :: the path of meditation ——//-//-//———//////————///-//———-/—- .

Raja Yoga is the practice of yoga asana (physical postures), pranayama (breathing techniques), meditation + the remaining Eight Limbs of Yoga.