B FIT with BeNisa Forte'

B FIT with BeNisa Forte'

Personal and Group Health/Fitness Instruction and Counseling.

Teaching others the Powerful Benefits of regular physical activity, good nutrition, emotional discipline, spirituality, proper sleep, safe s*x, loving relationships and relaxation to LIVE DIS-EASE FREE!!!

19/02/2024

Reduce the c word with the power of self massage
Menopause and eating icecream late night during bedtime gave me an unwanted visitor that I'm evicting from my abdominal are✊🏽💪🏾🦵🏾💥💥💥
Massage oil www.tgsnaturals.com 👑💜💫

19/02/2024
10/02/2024

The Superfood Shopping list for the next 7 days starting Monday is posted in the FIT👑ARY private group.

05/02/2024

Start Monday morning with M&Ms
Meditation & Movement 🙏🏽💪🏾🦵🏾💜

03/02/2024

Birthdays, born days, earth days, all days are
SPECI🙏🏽L💜👑🎉

28/01/2024

Click the links ⬇️ 7pm zoom session tomorrow
FIT👑ARY February Total Body Clean Up & Tone Up Challenge Prep ⬇️ starting Feb. 1st 👑💜🎉
https://www.eventbrite.com/e/fituary-challenge-prep-tickets-799279956867?aff=oddtdtcreator

Send a message to learn more

26/01/2024

TOOLS FOR SUCCESS
FIT👑ARY February Total Body Clean Up & Tone Up Challenge Prep RSVP ⬇️ LEARN MORE
https://www.eventbrite.com/e/fituary-challenge-prep-tickets-799279956867?aff=oddtdtcreator

26/01/2024

FIT👑ARY February Total Body Clean Up & Tone Up Challenge Prep RSVP ⬇️ TO LEARN MORE
https://www.eventbrite.com/e/fituary-challenge-prep-tickets-799279956867?aff=oddtdtcreator

24/01/2024

FIT👑ARY February Total Body Clean Up & Tone Up Challenge Prep Get more info & Order FIT Kit https://www.eventbrite.com/e/fituary-challenge-prep-tickets-799279956867?aff=oddtdtcreator

20/01/2024

RSVP for vitual FIT👑ARY February Total Body Clean Up & Tone Up Challenge Prep and receive invite to private support group💜

17/01/2024

FIT👑ARY PREP....RESERVE YOUR SEAT TODAY
https://www.eventbrite.com/e/fituary-challenge-prep-tickets-799279956867?aff=oddtdtcreator

Send a message to learn more

16/01/2024

Q👑EENS, I'm celebrating my 56th birthday next month and you're invited to join February Total Body Clean Up and Tone Up Challenge 💜🎉 Comment below or DM me to receive more info🎊Coming soon...stay tuned💜

19/10/2023

Happy Friday Eve🎉🎉🎉
B FIT with BeNisa Forte' 🧡🧡🧡

27/07/2023

BRIGHTER DAYS ALWAYS😍😍😍😍😍
Feeling FESTIVE... CELEBRATING for too many reasons to write right now 🤎💚💛🧡
ETHNOTRICITY B FIT with BeNisa Forte'

Once I stopped getting my hair colored 3 years ago, I started getting asked my age A LOT💜 27/07/2023

ME after spending hours securing gold crowns, feathered headpieces, applying face jewels, tying lovemade (my word for homemade) collars and uncrinkling tutus for 31 HAPPY😍 EXCITED🤪🤩 ENERGIZED🏃🏽‍♀️ summer campers W🥵RKED me 🥰

Once I stopped getting my hair colored 3 years ago, I started getting asked my age A LOT💜

14/07/2023

ELEVATING & networking at OBC Event and see
FAMU Athletics RATTLERS Football
Coach Willie 🐍immons 🧡 in the house🎉🎉🎉
I was advised to get tickets to Atlanta too
Season 2023 we're ready to STRIKE & CELEBRATE 🎊🎊🎊🎉💚🎉💚🎉🎉🎉🐍🐍🐍🐍🧡
B FIT with BeNisa Forte' VEN🧡M Dancer🐍

14/07/2023

B👑RN TO PR💚💪🏾PER💥💥💥
Every day is my BEST DAY 💚💚💚 I MAKE them that WAY👑 I don't have time to wait for better days. THANK G👑D for a FREE M🙏🏽ND to
CH💪🏾💪🏾SE my TH💚👑GHTS and make my 👑WN DEC🙏🏽S🙏🏽👑NS👏🏾👏🏾👏🏾👏🏾MY L🙏🏽FE💚💚💚
Beloved, I wish above ALL things that thought mayest prosper and be in health as thy soul prospereth....3 John 1:2 B FIT with BeNisa Forte'

Patient rights attorney says it’s ‘shocking’ Florida doesn’t require nurses to be CPR certified 08/07/2023

🤔🫥😳 How???? I had to become CPR & First Aid certified to qualify to be a certified AFAA group exercise instructor in the 80s. By choice I keep my CPR certification current, because I serve children.

Patient rights attorney says it’s ‘shocking’ Florida doesn’t require nurses to be CPR certified Hospitals require CPR certification. We discovered some nursing homes do not.

Photos from B FIT with BeNisa Forte''s post 04/07/2023

Shout out to my nephew Ben Forté s wifey🎉🎉
Kyla Forté I am happy to receive another order of skintastic butters, soaps and oils from your true to the name company THE GOOD STUFF🪷 I was once a distributer for 2 national natural skincare brands and hosted self pampering spa parties at my studio. I know good stuff. Your products are
G💚💚💚💚💚💚D!!! ️actually GREAT👑✨️✨️
Anyone interested (South Florida) in experiencing the magic of her skincare line inbox me.🧖🏾‍♀️
www.tgsnaturals.com

Photos from B FIT with BeNisa Forte''s post 24/06/2023

How my Saturday started 💕💕💕 Everything...
the fresh juice beverage, the French toast, the service by Grace and the environment was EXCELLENT❣️(Funny how my mobile captured me looking down when I was reading my book on the table...peacefilled, enchanted, very grateful🙏🏽 )
B FIT with BeNisa Forte'

16/06/2023

One more hour until my sessions with energized elementary starts🥵😍My energy boost🥭 fresh mango, apricots and golden berries. Sunshine on a plate🌞🌞🌞🧡🧡🧡 B FIT with BeNisa Forte'

16/06/2023

Breakfast 🍉🥰 part of it 😍 Got this sweetie in Plant City last weekend 🌞 B FIT with BeNisa Forte'

04/06/2023

Life at any age is special💝55 is challenging me to DO NEW things and old things in a NEW WAY 👑🙏🏽

14/05/2023

For me Mother's Day is every day no matter how far away we are in miles because LOVE KEEPS US CLOSE🥰

12/01/2023

Need a morning lift before dashing out the door? Instead of grabbing a cup of coffee or a coke, pick up hand weights or smartbells and perform a few basic exercises guaranteed to increase your energy without breaking a sweat. 💪🏾💜✨️

07/01/2023

Days 5, 6 & 7🤸🏾‍♀️Counting up to my 55th bday🎉Saturdays & Sundays will be STRETCH 🧎🏾‍♀️days.Yesterday my students introduced me to a tiktokercise. I remixed it for us over 50 crew 😍 Let's Go❣️

05/01/2023

Day 4 basic ballet plies with 3lb hand weights at 5:55am under 6 minutes workout to invigorate the mind and body before breakfast and career attendance.

Videos (show all)

Reduce the c word with the power of self massageMenopause and eating icecream late night during bedtime gave me an unwan...
Start Monday morning with M&MsMeditation & Movement 🙏🏽💪🏾🦵🏾💜
Birthdays, born days, earth days, all days areSPECI🙏🏽L💜👑🎉
TOOLS FOR SUCCESS FIT👑ARY February Total Body Clean Up & Tone Up Challenge Prep RSVP ⬇️ LEARN MORE https://www.eventbrit...
FIT👑ARY February Total Body Clean Up & Tone Up Challenge Prep RSVP ⬇️ TO LEARN MOREhttps://www.eventbrite.com/e/fituary-...
FIT👑ARY February Total Body Clean Up & Tone Up Challenge Prep Get more info & Order FIT Kit https://www.eventbrite.com/e...
RSVP for vitual FIT👑ARY February Total Body Clean Up & Tone Up Challenge Prep and receive invite to private support grou...
SAVE YOUR SEAT for my February CHALLENGE💜https://www.eventbrite.com/e/fituary-challenge-prep-tickets-799279956867?aff=od...
Q👑EENS, I'm celebrating my 56th birthday next month and you're invited to join @FITUARY February Total Body Clean Up and...
Need a morning lift before dashing out the door? Instead of grabbing a cup of coffee or a coke, pick up hand weights or ...

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