StillMind Videos

FIVE SEASONS QiGong
FIVE SEASONS QiGong. A repetitive Practice Video. Breathe Out as hands & arms expand away from the body, Breathe In as hands & arms withdraw and body sinks somewhat. The sequence follows the Five Element's Sheng Cycle: Spring (Liver Qi - Wood), Summer (Heart Qi - Fire), Late Summer/Harvest (Spleen/Pancreas Qi - Earth), Autumn (Lung Qi - Metal) and Winter (Kidney Qi - Water). This is a body prayer celebrating the interaction of Earth and Sun, of Water and Fire and how all life flows from their lovemaking... Gratitude in the Heart is pulled deep towards our Mother Earth. She is widely appreciated even though She also suffers at the hands of our tribe... yet, like all good Mothers, She continues to give and to support her children, as well as she is able.

THE 13 STEPS This is what my Heart knows... you are not your body, you are That which sees, hears, touches, smells and tastes all the glory of this amazing, physical manifestation we call Life.... our body is the Universe and, as it changes and degrades towards that which we call death, all the Shining gathered, loved and honoured, all the experience of Love that binds the All, is returned back to that Source from which All springs. Our separate existence as a personality with a name seems so real... and yet we are not that.... We Are THAT...The Glorious Oneness which we forgot soon after birth and have grieved ever since. This loss of connection with what could be called our God-ness is the greatest, deepest grief we have carried. Grieve no more. We are that which the Godness uses to enjoy Its Creation. At the moment of Death we will remember this. So let ego die now... before you die, that you may enjoy the bliss of being Love embodied.