Coach Mike.Alliance Athletics
Like or Follow to be a part of my journey as a fitness professional. Always Learning. Always Growing Nobody is perfect and everybody is a work in progress.
I'm a 31 year old fitness professional looking to make a difference. Follow me on my fitness journey and hopefully I can be of some assistance on yours. Whether you plan to train with us in person, online or not at all; feel free to message us any fitness related questions. I am looking forward to getting better together!
01/04/2019
Spring Break Camp registration is open!!
putting down the weights for a bit...
Since fitness became more than just a passion I have realized its time to push all of the limits. Even outside of the weight room.
Parents, Athletes, Weekend Warriors, Trainers, Professionals. Step out of your comfort zones. Do something out of the ordinary. As cliche as it sounds it’s true; the only way to get something you’ve never had is to do something you’ve never done! *
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Haven’t hit a bag in years. Forgot how tiring it was. 3-1min rounds and I was dying!
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