SWISH Netball

Epic Swish battle between Sulu’s GMR team and Izzie’s TLT team 🩷💛 We love seeing our Swish Girls in action !!

Some of our Swish girls at the Pulse vs Mystics game 💙💛 What a battle it was !!

Swish clinics are back for the upcoming July school holidays ☺️ Please email [email protected] to register 💙

Leonie & Izzie at the Netball North Harbour Courts this morning ☺️

Our Swish Girls at the Pulse vs Mystics Game! The girls and their Mums enjoyed some food and drinks before the game, and then watched the epic battle between the pulse and mystics! After the game the girls got some photos with some pretty cool legends! Overall it was an amazing night for all ☺️

Some awesome highlights from our Year 5 & 6 Swish Clinic this morning 🤩

Check out some awesome action shots from one of our previous Swish Clinics! ☺️

Get excited Swish Fam!! 🤩🤩

Shooting and defence clinic with special guest coach Sulu Fitzpatrick. Email [email protected] to register your interest. Limited spots!! 🏐

Wishing all of our Swish Whanau a very Merry Christmas ☺️🎄

Netball Fundamentals Clinics are coming up in October! 👏… all the details are in this flyer. Please email Leonie to book your spot. [email protected]
Ps. Feel free to share this with your friends. We always love to see new faces ☺️

SWiSH Netball on Instagram: "Footwork focus- Set up 4 markers in a ladder formation. Fast feet and high knees through the ladder. Then accelerate out to another marker as if drawing your defence player out of the circle. Then angle your body to... 4 likes, 0 comments - SWiSH Netball () on Instagram: "Footwork focus- Set up 4 markers in a ladder formation. Fast feet and high knees through the la..."

Motivation Vs Discipline.
Don’t rely on feeling motivated to get out and practice your shots. Motivation comes and goes and is unreliable. Discipline and a non negotiable mindset is the key to progress!

It warms our hearts to see sports legends giving back to the community. Here’s just a few we’ve spotted in recent weeks. The likes of rugby league star Dean Bell doing service at the Whangaparoa Hospice, and rugby legends Sir Michael Jones and Doug Howlett helping out at Wesley Primary School packing aid boxes for the flood victims. Legends all around we say! 🫶❤️

Happy International Women’s Day! Always remember you are braver than you believe, stronger than you seem, smarter than you think, and loved more than you know 💗

We have had a large demand of people inquiring about clinics for Term 2/3 following our recent Fundamental/Fitness Clinics.
So we are delighted to announce that there will be! This flyer gives you all the deets. Get in quick. Spaces fill up fast 💨

Preseason Swish Clinics.
Shooting and Fitness/Fundamentals.
Email [email protected] for further details

Wonderful to see so many of our Swish girls down at AIMS games in Tauranga. Thank you to our incredible Swish coach Leonie for coming down and supporting your girls on the sidelines 🙏🏼❤️

Marlene Flavell has been involved with netball for 65 years and is a Netball New Zealand Service Award holder, an Auckland Netball life member, and in 2016 she was made a Member of the New Zealand Order of Merit for services to netball.
To honour Flavell's legacy, ANZ is also sponsoring a new award: the Marlene Flavell Trophy, to be awarded annually to the TCD club person of the year. What a fantastic way to honour such an amazing woman who has done so much for the sport of netball! 🙌👏

Yr 6 Bayfield Primary School Team came runners up in the North Harbour tournament today 👏 Starring some of our gorgeous Swish girls of course ☺️ Oh, and did we mention it was out of a whopping 72 teams! Well done girls!! 👏

Who loves a dance in the rain?! ☔️Especially when the sky puts on an epic light show 😍

Happy Mother’s Day to all the beautiful Mamas! Hope you get spoiled today 💕💐

Hey Swish fam!
We are going to finish off our last session with a bit of fun at the end!.. We are going to pair you up and each pair can come up with one or two drills that you’ve made up or learnt through Swish. We will take a short video and share it on our Instagram page here. That way, you can use this platform to keep up your netball drills and skills and learn from each other too 🤗. It will be a good bit of fun to finish off our Ready for Trials sessions! 💕

Note: The times for this weekend:
Yr 7/8 - Saturday 19 March: 2-3.30pm
Yr 9/10 - Saturday 19 March: 3-4.30pm
Yr 5/6 - Sunday 20 March: 9-10am

Hey Swish fam! 👋
Our coaches have put together a few tips for you on how to prepare yourself well for netball trials…
1. KEEP HEALTHY - Good food in your stomach and make sure you’re hydrated. Stay fit and be sure any injuries are healed (don't play injured).
2. STAY POSITIVE - Be in a good headspace.
3. TRY YOUR BEST AT ALL TIMES - Never give up and don't beat yourself up, learn from the last pass or shot you did.
4. PLAY WITH PEOPLE - Playing with people takes the pressure off yourself.
5. HAVE FUN - That's why you play netball! ☺️

Well we nearly got blown away today 💨💦, but you turned up, put in the hard work and made it happen! Keep it up.. looking forward to seeing you all again next week 💯😘

Bernice Mene-Nash and Leo (feat. Leo’s old-school transistor radio) in front of the building at Windmill Rd that was home for all their playing years of netball. Lots of wonderful memories here, Leo used to come down to practice 200 shots with her little radio playing tunes as she practiced…
Today we thanked this old building, the shelter it gave us and the good old memories, because next week the building will be removed and replaced with something new 😪.. sad but exciting 😀🙏🏼❤️

Nurture words like seeds in a garden 💛🌻