Compassion Cooks

Compassion Cooks

We have taught, demonstrated and catered vegan food all over Victoria.

20/08/2024

Just warning folks, I caught an unauthorised logging to my FB and Insta accounts today. I think I’ve caught FB in time, still working on Insta security, but don’t respond to any new friend requests from ‘me’

14/08/2024

What a great info panel

https://www.facebook.com/share/p/C3hnuooSH9C2SvVp/?mibextid=WC7FNe

We'll let the numbers speak for themselves.

Beyond Beef has zero cholesterol, less total sat fat and more protein than the leading brand of ground beef.

Eat what you love in a way that's better for you, better for the planet, and better for the animals. 💚 🌎

28/06/2024

Good news!

Darebin becomes the first city in Australia to endorse the call for a global Plant Based Treaty! 🌱 🎉

Darebin joins a global movement of 30 towns and cities, including Los Angeles, Amsterdam, and Edinburgh, in endorsing the Plant Based Treaty. The proposed treaty advocates for a shift towards a plant-based food system that is aligned with the Paris Agreement.

Darebin Mayor Susanne Newton, who learned about Plant Based Treaty when a local resident sent an email asking her to endorse it, expressed enthusiasm about the Council’s decision:

“I encourage other Australian councils and our region to consider the Plant Based Treaty. As one of the regions of the world that could suffer some of the worst climate impacts, we should and can be doing all we can to change our habits for the better.”

Sheena Chhabra, Plant Based Treaty Australia campaigner, welcomed the endorsement:

“Darebin is setting a powerful example in promoting plant-based food and recognizing the urgency of adopting a global Plant Based Treaty to agree on a safe and just food system. Now is the perfect time for individuals to sign the Plant Based Treaty and encourage their councils to endorse it ahead of COP29.”

👉More info: plantbasedtreaty.org/darebin-endorses-plant-based-treaty/

Photo: Plant Based Treaty

05/06/2024

https://www.facebook.com/share/zsAW5dv23UcoCa2C/?mibextid=WC7FNe

Did you know that over 80% of the EU’s subsidies are being allocated to animal-based products. That means that we aren't paying the true cost for those products & in turn seem like we are paying more for plant-based items.

When will we see a shift? 🌍🌱

Stats from Nature.com

Save Lives Now! 🐾 22/05/2024

https://www.facebook.com/share/cx5qQ4qzh6t8fcCz/?mibextid=WC7FNe

Save Lives Now! 🐾 Calf Rescue : Make a donation today to support Calf Rescue

25/04/2024

This is the brutal truth behind our continued callous use and abuse of animals

Horses bolting through the streets of London, smeared in blood - a sight some onlookers initially thought must be a film shoot.

Our public spaces are so carefully sanitised of the endless violence perpetrated against animals, that when a rare moment of truth explodes into the general consciousness, it's very telling how that experience is framed.

An outpouring of support and concern from well-meaning people, have called for the horses to be retired to a loving sanctuary, where they can live out their days in peace. As members of the Household Cavalry (British Army) they have 'served their country" and deserve to rest.

At the local race track, many other horses are forced to race and hurdle, where a broken leg will result in a bullet to the head behind a flimsy screen, lest the public be 'inconvenienced'. This reality is so common that punters will cheerfully continue sipping champagne and placing bets on the next victims.

In restaurants and homes throughout the world, a holocaust of violence is presented upon plates and in cups, the contents an abstraction of body parts and secretions from animals who lived in terror and anguish for most of their short, miserable lives. Unlike the horses running through the London streets, these animals' very existence will be carefully hidden and obfuscated behind a veil of polite agreement that it is a necessary evil.

Bear witness to the fear and desperation for freedom these horses have shown us. Think of the billions of animals desperate for that same freedom and don't look away this time.

25/04/2024

Just sharing this handy graph. https://www.facebook.com/share/p/m6se5WvZvt6Cqnj8/?mibextid=WC7FNe

Whenever we post about how being vegan conserves SO MUCH water, omnis love to tell us how there's a water cycle -- so we can never run out.
What they fail to realize is that ONLY 1% of the Earth's water is clean AND accessible.
So, the Earth won't run out. But WE can, and do, run out. Wells run dry.
You can help by changing your food choices 🌱💧

https://www.nationalgeographic.com/environment/article/freshwater-crisis

https://waterfootprint.org/en/water-footprint/product-water-footprint/water-footprint-crop-and-animal-products/

Whole food plant-based (WFPB) nutrition info for Clinicians & Students | Doctors For Nutrition 18/04/2024

A really informative article about vegan nutrition and the finding the right balance of nutrients versus quantity

Whole food plant-based (WFPB) nutrition info for Clinicians & Students | Doctors For Nutrition A WFPB eating pattern is the most powerful lifestyle change you can prescribe your patients for prevention, reversal and reduction of chronic disease.

31/03/2024

This is pretty clear

FACT: Shifting away from animal agriculture completely would free up more than 3 billion hectares of land, equivalent to the size of Africa (Poore & Nemecek, 2018).

Abolishing animal agriculture is the single biggest way to restore world’s rainforest. Plant Based Treaty’s third principle “Restore” focuses on restoring key ecosystems and reforesting the planet. Please write to your city representatives asking them to endorse it today: https://plantbasedtreaty.org/city-action/

What if we could live happy and healthy lives without harming others? | Pam Ahern | TEDxMaldon 31/03/2024

Pam Ahern has long been a legend in the animal activist community. Her work educating people about the horrors of the animal abuse industries over the past 15 +years has been epic. This TEDX Maldon talk is a testament to her ongoing commintment.

What if we could live happy and healthy lives without harming others? | Pam Ahern | TEDxMaldon Throughout the ages, humans have been asking 'what if' to challenge past ways of thinking and open up new ways of living. And today, as never before, our ans...

29/02/2024

We’re featured in today’s The New York Times! 🙌🗞️

Reporter Cara Buckley interviews several city councilors and city administrators including Edinburgh, Amsterdam, Lambeth Borough in London and Boyton Beach on their plant based climate actions.

The local leaders told Cara that the Plant Based Treaty helped solidify their efforts to encourage plant consumption for both climate and health reasons, while also sending a pressing message. Read more here: https://www.instagram.com/p/C35yld7pERs/?igsh=YjJwcTBjbTdoMmR4

🔗 Help us get more cities to shift towards a more sustainable, plant-based diet with a monthly gift: plantbasedtreaty.org/donate

Campaigner Urges City of Port Phillip to Endorse the Plant Based Treaty 23/02/2024

The plant based treaty is a movement that aims to build awareness and support in government for the shift to plant based eating as a major step in combatting climate change. Despite mounting scientific evidence that it is the most significant change all ifivials can make to reverse climate destabilisation and environmental collapse many people remain unaware of its effectiveness.
A Plantbased Treaty advocate made Australia’s first presentation to Council in The Melbourne suburb of Port Philip Recently.

Campaigner Urges City of Port Phillip to Endorse the Plant Based Treaty Sheena Chhabra local resident and campaigner asks the council to endorse the Plant Based Treaty.City of Port Phillip Council - 22nd February 2024

A POWERFUL Speech That All Of Humanity MUST SEE | Joey Carbstrong at Oxford Union 15/01/2024

This is the most powerful and articulate explanation of the moral imperative of Veganism I think I’ve ever heard.

https://youtu.be/4XDVGgZijLA?si=74Zjb3EFsQLKkn4a.

A POWERFUL Speech That All Of Humanity MUST SEE | Joey Carbstrong at Oxford Union This speech took place at the Oxford Union in November of 2023 as part of a debate for the motion "This house would go vegan" You can find the full debate on...

24/12/2023

I’ll share some Christmas food shots in a bit, but just now wishing everyone a day of kindness, joy and beauty, wherever you are in the world. And prayers for those who are far away from any of those things- compassion and relief for you now.

Bully Beef 24/12/2023

Yet again George Monboit cuts to the heart of the problem, exposing the tactics used to keep people enslaved to an increasingly deadly, abusive and xenocidal food choice. The big money behind the meat and dairy industries are blocking change on a geo-political scale, right as the world needs it most to halt the environmental and climate collapse that creeps closer with every billion animals bred to eat.

Bully Beef The meat industry’s misinformation tactics are even worse than the fossil fuel industry’s. By George Monbiot, published in the Guardian 14th December 2023 Everything that makes campaigning against fossil fuels difficult is 10 times harder when it comes to opposing livestock farming. Here you wil...

BUSTED BY HIDDEN CAMERAS: The Biggest Turkey Farm Investigation I’ve EVER Done (2023) 22/12/2023

Turkey Factory Horror uncovered. Everyone who eats turkey bought from a supermarket, supports this. This is a standard Turkey farm, with the equivalent of an RSPCA endorsement. I used to. I used to love eating Turkey. I’m so glad I haven’t now for a very long time

Please choose plantbased food this Christmas

BUSTED BY HIDDEN CAMERAS: The Biggest Turkey Farm Investigation I’ve EVER Done (2023) Support my work here: https://www.joeycarbstrong.com/supportourworkFor Free help going vegan follow this link: http://bit.ly/JoeyVegan22Visit my website: htt...

01/11/2023

Australian made, organic, with omega 3’s. Great discovery😊. Since I live a long way from where I bought it ( Greens Vegan supermarket, Enmore) I may have to try to reproduce it with dill. But they have definitely cracked it.

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Australian made, organic, with omega 3’s.  Great discovery😊. Since I live a long way from where I bought it ( Greens Veg...

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