Essentials with Elizabeth
Health & Wellness page providing awareness, education and alternative methods for the many daily hur
🫐Did you know that the Açaí berry is a nutrient-rich dark purple berry that grows in the Brazilian Amazon rainforest! It’s considered one of the most powerful and nutritious superfoods on the planet, and has been used for centuries for its legendary health properties!
🫐Açaí is one of the top antioxidant rich foods in the world! The antioxidants give the Açaí fruit its purple colour They also protect our body from free radicals and are said to help against aging, bad skin and various diseases! 🙏
The girls that get it. Get it 💟
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The power of 🙋♀️
Have you checked the purity of your essential oils?
For any single essential oil, you can see the purity reports at sourcetoyou.com. Type in the lot number on the bottom of the bottle in the search bar to see the report that verifies that bottle’s purity!
Essential oils are verified for purity, partially by measuring the amount of each chemical constituent present. There are industry standards for acceptable ranges of constituents for each essential oil. Copaiba, for example, should have 45-65% beta-caryophyllene.
In doTERRA® Lot , there’s 58.71%.
There are many ways that essential oils can be adulterated or contaminated, and the first line of testing is to verify that each chemical constituent is present in an acceptable range via a GC/MS test. doTERRA ensures the purity of every single lot of oil as part of our commitment to Pursue What’s Pure®.
DIY NATURAL PAIN RELIEF PILLS 💊
Copaiba essential oil can help to support anxiety, stress, pain & inflammation, can soothe and calm the nervous system, can elevate mood and lift depression.
Copaiba contains high levels of beta-caryophyllene, which has the ability to affect the cannabinoid receptors in the body. When activated, both CB1 & CB2 help with inflammation, pain and mood levelling, without any side effects, making it a safe and natural way to uplift and soothe us!
💊 DIY PILLS AT HOME
💌 DM for more info / purchase
Thanks to the amazing ingredients in this mask, you can also use it to detoxify and deodorize other areas of your body!
Before you shower, apply a quarter-sized amount of mud mask to your underarms, and then rinse off in the shower before you soap up for a quick detox.
Apply doTERRA Spa Detoxifying Mud Mask to bottom’s of feet to help reduce foot odor. Can also be used on under arms. Apply a small amount let it sit for about 10 minutes and then remove with warm water
Let us know what you think!
💘🩷🥚Happy Easter fam 🥚🩵💘
🍀Cannabis oil VS Copaiba
If you don’t know about medical ma*****na, aka CBD, then you need to know that there are two components that have an affect on our body svstems - CBD and THC.
CBD interacts with our CB2 receptors and gives us incredible therapeutic benefits such as:
-pain relief
-decreased inflammation
-reduced anxiety
-cancer prevention
-nervous system support
-seizure prevention
-lowered insulin levels
-cardiovascular health
-and more!
THC is the controversial component that interacts with our CB1 receptors which is responsible for causing the
“high” associated with ma*****na.
What you may not know is that there’s a THIRD type of cannabinoid-BCP (aka
Copaiba). BCP was only just discovered as a cannabinoid in 2008. And while it’s different from BD, it directly affects the same CB2 receptors and is a much more concentrated form. For example:
•CBD derived from h**p has a 2-4% concentration.
•CBD derived from cannabis/ma*****na has a 5-35% concentration.
•Doterra’s BCP? 60%! Wow!
What’s your favourite fruit snack? 💛
🥥Why choose doTERRA Fractionated
Coconut Oil?
👇Here are the top reasons that make it a game-changer for your essential oil collection:
• This incredibly versatile carrier oil is used to create custom blends, massage oils, and DIY skin care products. Use it to unleash your creativity and maximise the benefits of your favourite essential oils.
• Its lightweight and non-greasy formula is super absorbent, making it an ideal choice for topical application. Leave skin feeling silky smooth without clogging pores and provide a soothing and nourishing experience.
• Colourless and odourless, doTERRA Fractionated Coconut Oil is the perfect base to let the unique aromas of every oil shine through.
The first 3 words you see are your 2024 manifestations. Tell us yours in the comments….👇
#2024
What’s inside doTERRA® Spa Detoxifying Mud Mask❔
Your skin is the largest filter you have against outside toxins; however many skin care products contain toxins that are absorbed by the skin into the body. Occasional skin detoxification can help manage your toxic load.
doTERRA Spa Detoxifying Mud Mask contains essential oils that help cleanse and smooth the skin, as well as malachite extract to help detox your skin.
📧 DM for more info
When plants interact with one another, or with the soil in which they are planted, it can affect their chemistry. This is what happens when the seeds from Douglas fir trees fall into the ground. They alter the chemistry of the soil, making it difficult for native plants to thrive.
This is just one of the reasons döTERRA@ is working to restore the ecological balance of New Zealand forests through sustainable sourcing of Douglas Fir essential oil.
What’s your favorite way to use Douglas Fir essential oil?
OREGANO
OMW to spread the Christmas spirit 🎄💃
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🧪🧑🔬Essential oils contain a variety of constituents and clinical research is a tool to show how the chemistry of essential oils may affect human physiology.
However, essential oils are first tested for purity. If an oil is not pure, it may not be as effective, and may even be harmful to use.
🌿Have you ever wondered what the differences are between the main herb oils?
These essential oils are similar, with herbaceous, warm aromas that promote a soothing aroma.
Basil and Thyme are unique because of their main chemical constituents, linalool and thymol, respectively.
Rosemary, however, is unique for its support for healthy digestion.
All of these essential oils may be used aromatically, topically, or internally.
💌 DM for more info
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any diseases.*
Your ability to manage stress, make decisions and solve problems depends greatly on the steadiness of your emotional state and the quality of your sleep.
So, for the final day of our Foundational Wellness BOGO, we support your stress and salute your slumber with a calming and re-assuring combo of essential oils.
Introducing our DAY 5 Foundational Wellness BOGO offer:
💚BUY doTERRA Steady® Grounding Blend 5mL
💜GET doTERRA Touch® Lavender Peace® Restful
Blend 10mL
Today only!! DM to purchase x
🎊Todays offer / NUTRITION & DIGESTION !!
How you fuel your body is the foundation of lifelong health and vitality. A balanced, whole-food diet, complemented by the right nutritional supplements, gives your body what it needs to function at its peak, optimising gut health and digestion no matter how busy life gets.
So, for DAY 4 of our Foundational Wellness BOGO, we're giving a nod to your gut, recognising how important healthy digestion is to your holistic health and wellness.
Our DAY 4 BUY ONE GET ONE FREE offer:
💙BUY ZenGest® Touch 10mL
💊BUY TerraZyme®
💚GET FREE GET PB Assist®+
Today's 19 October BOGO offer is available now until
11:59pm AEDT tonight or 1:59am NZDT tomorrow, while stocks last.
💌 DM to purchase
🎊TODAYS SALE 🎊
From the food we eat, to the products we put on our skin, there's no escaping modern-day toxicity.
BUY ONE GET ONE FREE offer:
💚BUY Tea Tree essential oil 15mL &
💛BUY Lemon essential oil 5mL
🧡🥳GET FREE Clove essential oil 15mL
Today's 18 October BOGO offer is available now until
11:59pm AEDT tonight or 1:59am NZDT tomorrow, while stocks last.
DM 💌 to purchase
✨Ready to re-invigorate your healthy lifestyle routine with our brand-new FOUNDATIONAL WELLNESS BOGO Box? 🥳
This thoughtfully curated selection is designed to empower you in building the bedrock of health, offering natural solutions for movement, sleep, self-care, reducing toxic load, and supporting digestion.
It's not just a box; it's a wellspring of inspiration and a versatile collection of essentials to help you take proactive steps toward achieving your lifestyle goals.
Act fast, as this BUY ONE GET ONE FREE Box is available only while supplies last. Don't miss out! 🙈
To get your hands on our FOUNDATIONAL WELLNESS BOGO Box 📧DM me to purchase
FACTS!
Citrus oils are each unique, but they have commonalities that set they apart as a group. For example, they all contain limonene, a chemical constitute that give these essential oils their citrusy aroma.
• Citrus oils are also unique as they are cold-pressed, rather than steam-distilled. Unlike other essential oils, citruses are squeezed to extract the essential oil from the rind of the fruit
EDM me with any questions
Have you done your comparison? ➡️swipe left
⚠️Do you know of the side affects of regular over the counter inflammatory creams?
If you found that there was a natural cream that had the same affects, would you make the switch? 🙋♀️
DM 📧 for more info on our natural alternative 💙
🚨LIMITED TIME OFFER🚨
Includes 12 dōTERRA products PLUS EXCLUSIVE dōTERRA Sloth Warmie AND FREE Marjoram essential oil 15mL
Save $146.00 - $306.00 Wholesale Value
Available from Monday 17 Jul – Thursday 20 Jul, or while stocks last! FREE SHIPPING – if purchased as part of an LRP or Enrolment Order.
Ditch the over-the-counter remedies and nurture your family's wellness with natural solutions.
🧡 BUY On Guard@ Protecting Throat Drops
🧡 BUY On Guard® Cleansing Toothpaste
🧡BUY On Guard@ Sanitising Mist
GET Easy Air@ Clear Drops
🩵 GET Easy Air@ Touch
Get in on today's BUY ONE GET ONE FREE offer to start experiencing the power of essential oils to transform your home wellness toolbox.
📧 DM for more info
Today's 18 July BOGO offer is available now until
11:59pm AEST tonight
☃️ Winter Wellness Promo🥳
🧡 BUY On Guard® Protective Blend 15mL
🩵 GET FREE Easy Air@ Clear Blend 15mL
To BOGO, simply add On Guard® Protective Blend
15mL to your
today and Easy Air® Clear Blend 15ml
Today's 17 July BOGO offer is available now until
11:59pm AEST tonight
📧 DM me to purchase 🩵
REMEMBER! You can purchase the BOGO Box at any time during this promotion to take home this offer, along with the rest of our BOGO week daily offers. And, you'll unlock FREE wholesale membership if you're new to doterra 🩶