Midlife Moms Adventure Club

Midlife Moms Adventure Club

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Midlife Moms Adventure Club, Community Organization, .

MMAC is an page that supports midlife women by encouraging acceptance and kindness toward one another and toward self as we grow and find joy in the adventure of our midlife years.

Your Life is Just Beginning...

Midlife Moms Adventure Club is all about reclaiming yourself.

Around the time I hit 40, I realized that I. Wasn’t living my life exactly how I imagined. The active and joyful woman I had always been was slipping away. Weight was creeping on, I felt “off” a lot of the time, and I just wasn’t happy. I immersed myself in learning more about health and fitness in a desperate attempt to make sense of what was going on.

I’ve spent my life wading through the different suggestions of how to lead an active and healthy life. Eat carbs, don’t eat carbs. Run more. Lift heavier. Yoga all the way. I’ve tried them all and also “failed” at them all because they didn’t fulfill me.

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What do you want to know about pelvic floor and core function and exercise? Send me your questions!

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