Little Lotus Yogis
Little Lotus Yogis is dedicated to sharing an early practice of yoga and mindfulness with children o Little Lotus Yogis offers yoga for everyone!
Yoga is introduced in a playful and creative environment allowing each child to connect to and explore his or her body with breath and movement. Children will learn how to balance the body and mind with music and movement, mindfulness and breathing techniques. Children already have everything they need to learn yoga: body, mind, breath. Yoga and mindfulness with Little Lotus Yogis fosters social
Orange you grateful for a new day?!?
Freshly squeezed oj is a
great way to start the day! ๐๐งก๐
Our learning pod has built a lovely community. Together they made some delicious juice to enjoy!
It's so important for these K and young ones to have opportunities to practice social and emotional skills. These skills are crucial for development and academic success.. something the computer or virtual learning can't teach. These are organic teaching moments that come up throughout the day as children engage in activities and play with physical interaction.
I loved hearing the children take turns showing acts of kindness! These kiddos were cheering friends on as they used their ๐ช to do their best squeezing out the juice.
* Squeezing is hard and takes lots of strength- perfect to get some energy out!
*Depending on the child's development (not age) they can help prep for the activity by cutting the oranges!
These colored circles represent each of us. Not all exactly the same but different in surprising ways. We are all connected.
It's nice to be reminded of our connections! Think of someone you know or love. How are you the same but different?
Take opportunities to discover and love who you really are!
Inspired by
๐ด "As soon as children find something that interest them they lose their instability and learn to concentrate" ~ Maria Montessori
๐ก We provide opportunities for children to learn, grow and develop when we "follow the child".
๐ตThe color mixing activity โฌ๏ธ was not planned or prepared. I observed the child asking lots of questions about colors. "How can we make purple?" "What happens if you don't have a certain color?" "What does yellow and red make?"
"I wonder what would happen if we mix ๐ด๐ก๐ต different ways..
Following up with "I wonder.." statements guide the curious learner and foster their ability to form their own wonderings to explore the world and freedom as self-directed learners.
Just like 2020, we have made some shifts at Little Lotus Yogi's! โ๏ธ๐
We've united with families in the community offering virtual educational support services at home....
Welcome to our Friendship Pod! ๐๏ธ
Yesterday we focused on letter sounds and formation with play-doh. Did you know play-doh strengths the hand in preparation for motor development needed for writing?
Stay tuned for more home pod learning, activities and of course yoga/ mindfulness! Reach out to collaborate and share your ideas! We can't wait to see what others are doing and help others with virtual education at home during this time!
Dancing for the โ๏ธis a favorite way for Yogi's to show ! ๐
Just look at the confidence, focus, and leadership our girl has as she leads a Sun Dance!
๐ฆ Children K-2nd Grade are welcome to join our Thanksgiving Zoom Yoga class 11/23 !
๐ฆSign up with using the link in bio โคด๏ธ
๐บBring your best ๐ฆ gobble and dance!
FREE Zoom Yoga for Children K-2nd Grade! ๐คธโโ๏ธ
๐นTuesday, November 17th & 24th
๐นSign up with using link in bio โฌ๏ธ
๐นAll you need is your body and your breath! We can't wait for you to connect and play with us!
๐จFREE Zoom yoga for K- 2nd graders
โ 3 new opportunities to get your kiddos moving and grooving with me!
โ Tuesdays, November 10, 17 & 24 at 4pm
โ Register for each session individually on the Mt. Lebanon Library Events Page to receive zoom link OR
CONTACT:
Mt. Lebanon Public Library Children'sย Department
ย ย 412.531.1912ย x4
ย ย ย [email protected]
In a world where you can be anything.. BE KIND.โจTo yourself and to others๐
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Yoga fun with new friends ๐๐๐
Sunday funday ๐
There is still time to fly with us this Thursday during our last 4:15 yoga class! Sign up now to join us for some fun at Highland Park! Ages 3-7
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Peek a BOO ๐ Tis the season to celebrate harvest and of course have fun in the sun!
Finally Friday!! ๐ take time for yourself this weekend and enjoy a moment under the sun or full moon in . โ๏ธ๐
Nature is art! ๐ฟIt's only natural to want to explore the world in which we live. Encouraging moments for yogis to discover gifts of nature brings inspiration to create using their imagination. ๐
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Dancing into the first weekend of fall! ๐
"Today I am feeling loved." ๐
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Teaching children to become aware of their feelings fosters acceptance and healthy social, emotional development in addition to self regulation skills. Feelings are for feeling.
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How are you feeling right now in this very moment?
Happy Fall! ๐๐๐
At Little Lotus Yogi's we believe in growth with change! This year we continue to be innovative and are offering Education &
Yoga/ Mindfulness services for children and families.
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Looking for home school, virtual education, or tutoring services (individual small group, pod, you name it)? We are here to support you and your family this school year. Celeste is Department of Education and Montessori Cerfied in addition with Yoga and Mindfulness for ALL ages and abilities. Reach out to connect and let's talk about how our offerings support the educational, physical, social, and emotional needs of each individual.
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Do what you love! ๐ฃ
Did you know offers private yoga services for children and families? Get your tribe of little ones together in your own yard or at a local park for some yoga fun! All ages and abilities welcome. Connect with us to schedule yoga & mindfulness sessions and find offerings that meet your needs!
Come get your down dog on with us and move your body! We can't wait to introduce for our first 4:15 pm outdoor kid's yoga class at Highland Park today!
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๐ถ It's not too late to message and sign up your yogi!
๐ถ Ages 3-6 welcome
๐ถBring your own mat and water
๐ถ More info in posts below โคต๏ธ
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Did you know that "mindfulness based practices integrate the brain and strengthens the important executive functions to support emotional and social intelligence, as well as academic success,โ says Daniel J. Siegal, neurobiologist and author
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Sign your 's up now and join our 45 minute outdoor, children's yoga classes at Highland Park. Each class supports the "whole child"- physical, cognitive, social & emotional development with fun movement and breathing techniques to support your child as they build resilience and transition to the school year.
- Children ages 3-6 are welcome to join one or all four classes starting Thursday's @4:15 p.m 9/17- 10/8. See post below โคต๏ธ for more info. Space is limitedยฐ DM to sign up now!
I'm so excited to be offering kid's yoga classes with my new community!
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Join us for our 4 week yoga/ mindfulness series for Yogi's ages 3-6. Our first class is Thursday, September 17th @4:15 or pop in for any one of our classes. This is a great way to support social and emotional development for children as they begin the new school year!
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Yogi's must be signed up in advance. Send me an email or dm me (Celeste) to reserve your space(s) now! Space is limited.
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Giving thanks to this beautiful world ๐โ๏ธ
Travel at your own pace, you will arrive wherever it is you want to be. ๐ข
I always say "slow is the way to go".
Made some new elk friends at Rocky Mountain National Park! These beautiful beings were super friendly immersed in their natural habitat. Swipe โก๏ธto see them showing off with their antlers! โฐ๏ธ
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โ May all beings be happy and free
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It's mountain time and I'm a happy ๐ป
Did you see last night's first quarter moon? It was shining in the night๐ Half moon was my most challenging pose in the beginning of my yoga practice and still is some days. No shame, Only gain in using a block, stick, water bottle, or whatever you have to help keep balance. Using positive affirmations like "I can do it" or "I will try my best" encourage Yogi's of all ages and abilities to increase confidence, self worth, and focus with persevere!
Go ahead and give it a try under tonight's sky..๐ ๐โ๏ธ
Teaching in Guatemala ๐ Teaching has always been organic to me. It is a space where I feel in alignment doing what brings me joy- surrounded by little, loving souls so eager to learn and explore their world. Guatemala is where I first began teaching. As a teenager I went on mission trips to teach English and serve communities as needed. But like every other student I've had, this group taught me. I remember this trip specifically instilled a love of teaching and gratitude as a lifelong practice. To this day I give thanks for all of the students I've had the privilege to learn and grow with. Here is to a new year of opportunities, experiences, and expansion! ๐ฉโ๐ซ๐๐๐
Ahh My heartโค๏ธ and third eye ๐๏ธ bow down to Mother Earth and surrender. My crown beams forward shining light. My body rooted in this moment. I let go. I am here. I am safe
Peace begins with me โฎ๏ธ
Happy ๐พ