P. Folco

P. Folco

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I’ve always said it, the key to a nice 🍑 is nice hammiessssss #abs #abworkout #fittok #fitness #workout #fyi #fyp
#fitness#indoorworkout#homeworkout
Go as fast as possible during the exercises, 10s transition between them #abs #abworkout #fittok #fitness #workout #fyi ...
#fyp #indoorworkout #fitness
Wait till the end of the video to see how to win! #abs #abworkout #fittok #fitness #workout #fyi #fyp
I’m weak and sore from my leg day 100 days ago but happy to be back #abs #abworkout #fittok #fitness #workout #fyi #fyp
10 days from tomorrow winner is announced! #abs #abworkout #fittok #fitness #workout #fyi #fyp
HAPPY THURSDAY! I love u guys! #abs #abworkout #fittok #fitness #workout #fyi #fyp
Workout #abs #abworkout #fittok #fitness #workout #fyi #fyp
Started my workout with a healthy energy drink, finished it feeling happy #abs #abworkout #fittok #fitness #workout #fyi...
all you need is your body and some space! no excuses on this one let’s do it ☺️💖 #abs #abworkout #fittok #fitness #worko...
u can only do so much with dumbbells so i love to add new exercises in try these #abs #abworkout #fittok #fitness #worko...

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