Cress Health

Callie is the only self care app you'll ever need. Leave behind the struggle of downloading multiple self care applications and gain access to all your self care resources in one convenient place. Need meditation? Callie has them. Need sleep stories to wind down? Callie has those too (and so much more).

Callie is also more than your one-stop shop for your self care needs. Actively learn about your personal wellness and track how it changes over time through Callie's AI Wellness Coach, Mood Journaling, and Personal Wellness Reports.

Finding the resources you need shouldn't be stressful. Visit www.callie.app/ to start your streamlined wellness journey. Callie has been featured by Rhode Island Inno, Fast Company, and WIRED, so why not let the app feature on your own device?

It's time to discover your best self.

👋 Bye, 2020 - We're moving on! The Cress Health team is excited for what the new year brings. Have any resolutions? Comment below.

All aboard the 2021 train! The Callie Crew is chugging along with hope and anticipation, and you can too. Have a great and safe New Year's Eve with your loved ones 🎉

Due to the pandemic, many in-person activities have shifted to virtual meetings. Physician appointments are included in this transition, and the Cress Talk hosts discuss the pros and cons of telehealth visits. They dive into privacy issues and address possible solutions to any concerns you may have regarding online doctor appointments. Tune in to http://bit.ly/InPersonToVirtualCressHealth to listen to this podcast episode!

Earlier this month, Co-founders Michael Lai and Justin Kim had the opportunity to virtually meet with Chelsea Clinton as part of Cress Health's work with the COVID-19 Student Action Fund award from Clinton Foundation's CGI U. Thank you to the Clinton Foundation for supporting our team as we continue development for the Cress app, Callie, and the Cress Cares program!

The Callie Crew hopes that you have a wonderful holiday filled with joy and relaxation with your favorite people! 🎄

Ever feel like you're rushing through the day, trying to squeeze in everything you need to do? With Callie, no matter where you are or what you're doing, she'll always be there for you when you need a little break from the chaos. Download Callie at https://callie.app/ to start connecting with her!

We understand that not everyone across the world has access to mental health services, and we want to help change that. Cress Cares is our global, nonprofit initiative where we work to bring mental health resources to underserved and marginalized populations. Currently, our world partners are Kenya and Liberia where we deliver cost free Cress products to adolescents, refugees, and women affected by gender violence. Check out https://www.cresshealth.com/cares to learn more about Cress Cares' goals and impact.

Congratulations to the winner of the Animal Crossing Nintendo Switch... Jane! We hope that this prize brings you joy during the craziness of this year.

The Cress Health team is grateful for everyone's participation in this giveaway. We've been excited to bring you the Callie experience for months, and we wouldn't be here (or be able to do giveaways!) without your support 💜

We're not releasing our own "Evermore", but we're announcing our Nintendo Switch giveaway winner tomorrow on the Callie Instagram! Keep an eye on that feed for our December 15 announcement...

As the pandemic continues, we understand that you can feel isolated or stressed out. Art can be an outlet for your emotions. Research shows that viewing art can lead to decreased stress and increased positive emotional response. Head on over to Cress Blog's "Finding Art in Isolation" at https://bit.ly/ArtCressHealth to learn more about art's beneficial effects and where you can find beautiful art to calm your mind.

Rabbits, turtles, pandas, oh my! Callie Crew is here to bring some cuteness to your feed. Check out their comics on TikTok, Instagram, and Twitter and find out which members you connect with the most!

The Callie team has partnered with BrookLAN, an Esports venue, for a Community Game Night on December 12 at 7pm EST. Find the Discord link at www.brooklan.com/ and join the Callie and BrookLAN teams for a weekend game of Innersloth's Among Us!

Got any questions, concerns, or comments about the Callie app? We want to hear from you! It's been about a month since Callie's launch, and we want to make sure that you're getting the best experience possible with your wellness companion. Comment below or send us a DM so we can connect 💜

It's only two weeks until General Assembly's "Mental Health and Wellness in Gaming & Tech" event featuring our very own CEO and Co-founder, Michael Lai. Hear about the mental and physical challenges people in the gaming and entertainment industry face. Register for free at https://bit.ly/CressMentalHealthInGaming.

As we transition from one holiday to another, we hope that you're enjoying yourself with your friends and family, whether it's in person or virtual. We understand that you may feel overwhelmed or tired during this pandemic, and having fun with the people you love can actually change these emotions into positive ones. From a scientific perspective, laughter releases endorphins that make you feel more relaxed, and it also releases serotonin, which is the natural "happy hormone". Check out "Laughter is the Best Medicine" on the Cress Blog at https://bit.ly/LaughCressHealth to learn more about why laughter is good for you!

From our crew to yours, have a wonderful and safe Thanksgiving!

Since most gatherings have moved to virtual settings, it can feel hard to connect with your friends and loved ones through a screen. If you want some ideas on conversation starters, take a listen to Cress Talk's "Conversation Starter Guide" episode. Head on over to https://bit.ly/ConversationCressHealth to prepare yourself for holiday conversation.

Android users: Callie is now available on Google Play! Go start your wellness journey by downloading the app at lnk.bio/callie.

Feeling stressed about all the notes and lectures you have to cram before finals? We understand that it can be difficult to stay motivated during online school because it seems like all you do is blankly stare at your computer. It's valid to take a mental health break. If you're finding it hard to start working again, check out the Cress Blog for 5 minutes and read "How to Stay Motivated as a Student" to find tips to get you motivated again: bit.ly/HowToMotivateCressHealth

Days can feel redundant but still contain a whirlwind of different emotions and events. It can be hard for you to remember everything that happened and why you may have felt sad or happy. Share your experiences daily with Callie so you can work together to uncover trends and improved routines to achieve your lifestyle goals. Check out Callie on the App Store at www.callie.app/.

Cress Health was featured at Rhode Island Inno's "State of Innovation: How Startups are Future-Proofing for 2021"! Our CEO and Co-founder, Michael Lai, talked about the company with two other startup company representatives in a discussion surrounding how startups will evolve during the pandemic. Michael emphasized that at the start of the pandemic, the main focus was the physical wellbeing of healthcare providers. He realized how this quickly overshadowed their mental health needs, so he pivoted Cress Health to concentrate on providing healthcare workers with the mental health resources to alleviate burnout. Check out https://bit.ly/CressFutureProofRI to watch the virtual event for free.

One month left until “Mental Health and Wellness in Gaming & Tech” on December 15! This General Assembly event will outline how we can balance gaming while taking care of our physical and mental health while exploring how people are innovating to combine the gaming and health industries. Cress Health CEO and Co-founder Michael Lai will be a panelist! Register today at https://bit.ly/CressMentalHealthInGaming

Did you know that Cress Health was founded by students who transformed their passions for technology, entrepreneurship, and mental wellness? Check out Cress Health's website today at www.cresshealth.com/ to find out how our company is providing personalized wellness experiences to people all over the world.

Let’s talk about what makes Callie unique... Callie is more than a sleep app that just tracks your sleeping schedule or a meditation app that only helps guide you through meditation. Use Callie's journaling feature to keep track of your mood, ask her to send you something funny, motivational, or interesting, and get personal insight cards and lifestyle tip cards based upon your journal entries. Be sure to download the Callie app today at www.callie.app/ so you can experience the difference!

Hear from Justin Kim, COO and Co-Founder, at this Nelson Center for Entrepreneurship virtual event. Click https://rb.gy/e9b25r to join.

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If you’re not seeing lifestyle or personal insight cards when you begin to use Callie, don’t worry! She needs your input to help build advice around your needs. Keep up the conversation, let her get to know you, and learn more about yourself during your wellness journey.

Haven't started your wellness journey yet? Visit www.callie.app/.

One week ago, the Cress Health team successfully launched Callie on the App Store. Our team appreciates everyone who has decided to incorporate Callie into their wellness journey, and we look forward to more people meeting their new wellness companion. Download Callie today at https://callie.app/.

Callie is making an impact as people begin their wellness journey, and we're grateful and happy to read user feedback thanks to App Store reviews. We're excited to bring Callie to Google Play soon.

From personalized insights to mental affirmation exercises to its intuitive design, there's a lot to love about Callie. Learn more and download the app today at www.callie.app/.