Eat Healthy Live Wealthy

Lunch and Dinner! Whether eating all at once or a little now and the rest then, I drink 2 bottles of water
(7-8 bottles a day with lemon or special oil mix drops)
With or without dressing.

Hello FAM! I saved 48$+ by dedicating just 20 mins. to myself for my family⏰. I love watermelon and really fruit period, 🍉🍊🍍🍌🍎🍏🥒🍇🍑🍐🍋😋. I've enjoyed the convenience of just picking my fruits already cut and ready to eat from the store but I noticed the price jumped from 10$ to $14 at my favorite grocery store for this fruit😐. I thought what if I just buy the watermelon and see just how much more I could get for my money🤔. I saved the containers and to my surprise not even a quarter of an 8$ melon filled one container. I could easily fill 4 containers, a 48 dollar savings in the month.🤗😍
(***note*** In this one I cut much smaller chunks than what we buy in the store. This means there is a possibility of a 5th container if cut at store size for all containers.)

https://www.marksdailyapple.com/a-visual-guide-to-sea-vegetables/

A Visual Guide to Sea Vegetables | Mark's Daily Apple About 160,000 years ago the human diet expanded to include seafood. Early humans became coastal dwellers at least that long ago, and ever since then we've

What the Heck Is a Sea Veggie? Sea vegetables like dulse, nori, and arame are easy to use and contain tons of healthy minerals.

I cheat sometimes but overall, I'm incorporating healthier eating for the whole family. We prefer home cooked meals which make a huge difference in truly knowing what you are actually eating. it's a choice that we see the fruits of as the years go on, good and/or bad.

Video: Improve Your Digestive Health in the New Year "Happy Gut" author Dr. Vincent Pedre reveals how your digestive health could be the key to dropping pounds.

https://theheartysoul.com/jalapenos-are-the-health-food-you-never-knew-about/?utm_source=SNJV&fbclid=IwAR3lA1pahwJ1IsbMkaXX_5MhKfSb-BDRyq4NkQTPeY-HoyBH-vRPr04HJYQ

Move Over Kale, Jalapenos Are the Health Food You Never Knew About One order of Jalapenos, please!

https://youtu.be/fEcRNucFZ-c

Dr. Oz: 5 Ingredients You Should Stop Eating Right Now | The Oprah Winfrey Show | OWN From animal fat to high-fructose corn syrup, there are some food ingredients that should be avoided at all costs. Watch as Dr. Oz reveals how simply reading ...

https://www.cdc.gov/ecoli/2019/o157h7-11-19/index.html?fbclid=IwAR0utVWbOSkLLvVQPXFGDxHEboh7t4eaeMAOwS4qJQhXc-8YkrfS_PZH78g

Outbreak of E. coli Infections Linked to Romaine Lettuce | E.coli Infections | November 2019 | E. coli | CDC Outbreak of E. coli Infections Linked to Romaine Lettuce

7 HEALTHIEST FOODS ON THE PLANET Healthy Foods come in many different shapes and sizes. From tiny Blue Berries to long dark green leaves of Kale. In this video we’ll be taking a look at 7 of...

This Is What Food Does To Your Brain Mind your food, friends!

Diabetes and the body | Diabetes UK We've updated this video, watch the new version here: https://www.youtube.com/watch?time_continue=1&v=wZAjVQWbMlE There are two main types of diabetes, known...

Why Japanese Live So Long ★ ONLY in JAPAN So you want to live to be 100? The answers to living a long and happy life may come from Japan which has the longest average life expectancy in the world (83...

Longevity & Why I now eat One Meal a Day Why has Nutrition been so complicated? This video tells the story about why 3 meals a day is unnecessary and how eating ONE meal a day can make being healthy...

Breaking news: plastic food being sold in America

WE ARE TALKING ABOUT PLASTIC RICE, WATCH THIS.

WALLMART SELLING SYNTHETIC EGGS! FAKE MAN MADE LAB FOOD: FDA KILLING PEOPLE Stay away from fake food

FAKE RICE IN USA MARKET IN ORLANDO FLORIDA Video from PHIL

Scientists Finally Issue Warning Against Canola Oil: It Damages Your Brain, Can Cause Dementia, and Weight Gain Have you ever heard of a Canola seed? You’ve probably heard of Olive and coconut trees, but not Canola right? That’s because it doesn’t exist. Canola oil is not natural oil but the commercial name

Foods to avoid!!!

Food Brands Owned by Monsanto There are more food brands owned by Monsanto than you think. We’ll tell you who they are, and why you should avoid them.

6 of the best European luxury river cruise lines | Mundy Cruising Dreaming of the Danube, the Douro or the romantic Rhine? Then you need our guide to the best luxury river cruise lines in Europe.

Doctors Warn People to Avoid Instant Noodles Due to Cancer and Stroke Risks Scientists reveal the dark side of instant noodles. Find all the shocking details here.

Thus is one of my favorite salads I posted 2 years ago. Now instead of ham I'll use fish (fried or grilled), and or no meat at all. Mushrooms is another substitute I've been told I could use, but haven't tried.

Minus (-) 3 things in this list, I'm all in🤗💖

27 Things That'll Make You Never Wanna Leave Your Bedroom As if you needed another reason....

This Food Causes More Sickness Than Any Other, According to the CDC Hint: It’s not romaine lettuce.

https://youtu.be/gGtqjLOzyho

Live Alkaline Water makes history for being the first black-owned water brand to be sold in Walmart A spring passed down for generations is now the source for the new water brand Live Alkaline Water. The brand made history for being the first black water br...

7 Nighttime Habits for Much Easier Mornings Make a few key moves in the kitchen before bed, and the morning will truly feel like a fresh start. Your future self will thank you.