Martha Mashburn LCSW
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Martha Mashburn LCSW, Medical and health, 4232 Albany Post Road, .
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Even if it doesn't always feel like it, you are enough. And if you ever need someone to talk to, we're here for you, 24/7/365 💚
🎨: on Instagram.
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When upset, it’s important to pause and reflect (this is not always easy and may entail a lot of self soothing!). Checking in with ourselves is one of the best ways to allow us to discern what we need and which beliefs/past events might be feeding our current emotion.
(Source: Millennial Therapist)
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Visit our Photos Gallery for some great pictures> https://backroadsliving.com/photo-gallery/
Gentle goals for a new year 💜
Here are 12 things to consider as we get closer to closing the door on one of the most horrible years of our lifetime:
1. The dumbest thing I ever bought was a 2020 planner.
2. I was so bored I called Jake from State Farm just to talk to someone. He asked me what I was wearing.
3. 2019: Stay away from negative people. 2020: Stay away from positive people.
4. The world has turned upside down. Old folks are sneaking out of the house & their kids are yelling at them to stay indoors!
5. This morning I saw a neighbor talking to her dog. It was obvious she thought her dog understood her. I came into my house & told my cat. We laughed a lot.
6. Every few days try your jeans on just to make sure they fit. Pajamas will have you believe all is well in the kingdom.
7. Does anyone know if we can take showers yet or should we just keep washing our hands?
8. This virus has done what no woman has been able to do. Cancel sports, shut down all bars & keep men at home!
9. I never thought the comment, “I wouldn’t touch him/her with a 6-foot pole” would become a national policy, but here we are!
10. I need to practice social-distancing from the refrigerator.
11. I hope the weather is good tomorrow for my trip to the Backyard. I’m getting tired of the Living Room.
12. Never in a million years could I have imagined I would go up to a bank teller wearing a mask & ask for money.
Here’s hoping for a Happier New Year 🥂🥂!
Feel free to copy and paste, I did.
💜debs
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