Your Wellbeing Guides
Whether you want to lose weight, improve your fitness, learn how to eat right, or are in need of stre
15/07/2017
Let us point you in the right directon just like Shayda did....
06/04/2017
So true- time waits for nobody. Use your moments well
06/04/2017
23/03/2017
Self-care is not always easy to accomplish. Our lives are hectic and sometimes it's hard to focus on ourselves. The thing to remember is that if we take time to care for ourselves, we will be better equipped to care for those we love. So, eat well. Move well. Rest well. Give yourself permission to take care of YOU!
21/03/2017
I know you know this to be true. What is your body saying to you?
18/03/2017
As promised, here's our blog post with photos and videos from our official launch! We had a great time. Thanks again to all who attended!
Your Wellbeing Guides Launch Event Wrap-Up: A Wonderful Success! – Your Wellbeing Guides BeYoga | Best WordPress theme for people who loves Yoga
17/03/2017
Are you looking for delicious meal ideas? We've got you covered. Check out this delicious recipe from Sneaky Apron and stay tuned for more recipes and meal ideas.
A very chardy chicken! Read the full blog: http://sneakyapron.com/blog/a-very-chardy-chicken Music: Music: http://www.bensound.com/royalty-free-music Rainbow chard is an excellent ...
12/03/2017
Take some time today to rest, reflect, and meditate. It's OK to take care of YOU.
10/03/2017
Thanks SO MUCH to all who came out to our launch event last night! Stay tuned for some awesome photos and videos!
09/03/2017
Are you excited? We are!
07/03/2017
We'd love to see you there and want to make sure we show you how much we appreciate your presence! We can't wait!
Our Official Launch is Just a Few Days Away! – Your Wellbeing Guides BeYoga | Best WordPress theme for people who loves Yoga
27/02/2017
You've tried so many times to get a handle on your health. You've experienced failure after failure; disappointment after disappointment. You're not alone. We've all been there. This time around, try again with a team committed to your success. We're ready to support you 100%. Contact us today!
25/02/2017
Your Wellbeing Guides Official Launch – An Event Not To Be Missed – Your Wellbeing Guides BeYoga | Best WordPress theme for people who loves Yoga
23/02/2017
The change doesn't have to be huge, either. Make a promise to yourself to do one thing differently today. Take some time for yourself. Take a walk. Just do one thing you don't normally do and watch your perspective change.
Hello, friends!
The event is only two weeks away and we're busily making preparations! If you think there's a possibility that you might come, please do indicate that you're "going" as soon as you can. I'm getting menu options together and it would help to have a number to share with the venue. Thanks so much!
20/02/2017
You can do this! Let us help! http://yourwellbeingguides.com/contact/
19/02/2017
Your Wellbeing Guide, Shayda Marek, Welcomes You to Our Official Launch - https://youtu.be/pTuJLir41ew
Blog – Your Wellbeing Guides BeYoga | Best WordPress theme for people who loves Yoga
16/02/2017
Thanks to all 175 of you who have taken the time to like this page. Do you enjoy the content found here? If you do, share Your Wellbeing Guides with someone you care about! Thanks again for being here!
FUN!!! Can't wait to see you at the launch event! RSVP today! Go to https://facebook.com/events/1759921640992279!
14/02/2017
Consider this. If we have extreme difficulty with making healthy choices about food and exercise, very often it's a symptom of a deeper struggle. TOTAL health is the goal. Always.
12/02/2017
Check out our latest blog post about our upcoming event!
Your Wellbeing Guides Invites You to Our Official Launch – Your Wellbeing Guides BeYoga | Best WordPress theme for people who loves Yoga
11/02/2017
Some spend their lives chasing true happiness and joy without realizing the role that health plays in the process. Making choices that promote one's personal, total health, opens the door to so much more.
07/02/2017
There are so many food choices around us that finding (and sticking to) a balanced plan of eating is downright overwhelming. How do you know what to eat? How do you use food to lose weight? How can you use food to reverse disease? It's just too much. Your Wellbeing Guide, Natasha Daya, is ready to help you make sense of it all. Learn more about what she can do for you today.
Nutrition Consulting – Your Wellbeing Guides BeYoga | Best WordPress theme for people who loves Yoga
06/02/2017
Your health is a matter of choice. The time is now to make the decision to be stronger, happier, and healthier. Seize the day!
04/02/2017
We aren't talking just physical health, either. Have a wonderful weekend and be mentally, spiritually, emotionally, AND physically well!
01/02/2017
Is there someone who inspires you to be more mindful about your health? Who inspires you to think about what you eat and how often you move? What makes you want to be the strongest, healthiest you? Share your thoughts and/or tag a friend, loved one, or online personality who inspires you!
01/02/2017
It has been proven to maximize success in ANY area. It's actually not magical, but it yields miraculous results. What is this thing that promotes growth and changes lives? Accountability!
Accountability: The Magical Tool for Success – Your Wellbeing Guides BeYoga | Best WordPress theme for people who loves Yoga
30/01/2017
It's not over! It's really just beginning. Our "Choices for Menopause" program helps women navigate the "perils" of so that this beautiful time of life, though challenging, doesn't have to be so perilous at all.
29/01/2017
Your Wellbeing Guide, Shayda Marek, had a wonderful time meeting the amazing entrepreneurs and professionals at last week's North Austin Influencers January Mixer. Monica Peña did a stellar job (as usual) and started this year off on a high note.
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