Elevated State of Self
Enlightening content on positivity, wellness, and having an open mind.
Welcome to Elevated State of Self, my very own passion project filled with unique and engaging content, tools, and resources to help expand your spiritual journey and optimize self-care and relaxation. Explore my site and all that I have to offer such as guided meditations, meditation music, and more.
24/04/2024
https://youtu.be/uL9MpR1Pyq8?si=alv4MYYUjdU7AAcs
528 HZ Healing Frequency I Live In Positivty and Abundance Enjoy the soothing tones of the 528 Hertz healing frequency, known for its potential to promote relaxation, reduce stress, and enhance overall well-being. Tu...
05/04/2024
https://www.youtube.com/watch?v=aX3MP4Kvmr0&t=86s
Hey there! Are you ready to rest easy and enjoy a peaceful night's sleep? Let our relaxing music be your companion as you drift off into a state of tranquility and relaxation. Close your eyes, sink into your bed, and let the soothing melodies wash over you, guiding you towards a deep and restful slumber. Say goodbye to tossing and turning, and hello to sweet dreams. Subscribe now for more soothing content and wake up feeling refreshed and rejuvenated.
Sleep Music For Deep Sleep- 1 Hour Relaxing Piano Music Hey there! Are you ready to rest easy and enjoy a peaceful night's sleep? Let our relaxing music be your companion as you drift off into a state of tranquili...
29/03/2024
https://www.elevatedstateofself.com/product-page/pugmeditating
Don’t let the daily grind get you down, unleash your inner pug with our paw-some mug! 🐶☕ 🐾
Pug Meditating | Elevated State Pug Meditating
28/02/2024
🌟 Exciting News: Introducing Our Latest Binaural Beats Package! 🎶✨
Hey, amazing friends and fellow coaches!
We're thrilled to share something truly transformative with you - our brand-new Binaural Beats Package! 🎧✨ Whether you're looking to enhance personal well-being or elevate your coaching sessions, this is the perfect tool for you. 🚀
What's Inside?
Immerse yourself in a world of relaxation, focus, and positive vibes with our carefully curated binaural beats. From stress relief to heightened creativity, this package offers a diverse range of frequencies designed to cater to your specific needs. 🌌💆♂️💡
For Personal Use:
Take a break from the hustle and bustle of daily life. Use these beats to unwind, meditate, or simply create a soothing atmosphere at home. 🏡 Let the calming waves guide you to a state of tranquility and mindfulness. 🧘♀️✨
For Coaches:
Elevate your coaching sessions to new heights! Incorporate our binaural beats to enhance focus, boost motivation, and facilitate deeper connections with your clients.
Get Yours Now: https://www.elevatedstateofself.com/binauralbeats
Ready to embark on a journey of self-discovery and coaching excellence? Click the link above and unlock the potential of our Binaural Beats Package today! 🌟🎶
Feel free to share this post with friends, family, and fellow coaches who are ready to elevate their well-being and coaching game. 🚀🌈 Let the transformative journey begin! 🌟✨
https://www.elevatedstateofself.com/binauralbeats
Binaural Beats | Elevated State Elevate your holistic wellness journey with our exclusive collection of royalty-free binaural beats. Immerse yourself in the soothing tones designed for meditation, relaxation, and overall well-being. Explore the therapeutic power of binaural beats – available for free listening or download. Trans...
🌟✨ Ready to elevate your day in just 10 MINUTES?
Join me in a quick meditation journey that will leave you feeling refreshed, centered, and ready to conquer the day! 🚀✨
🌬️ Close your eyes, take a deep breath, and let's embark on a transformative 10-minute meditation together. 🌅 Whether you're a seasoned meditator or a newbie, this session is designed to bring peace and positivity into your life.
🧘♂️ Today's focus: cultivating mindfulness, reducing stress, and fostering a sense of inner calm. Let's create a virtual sanctuary where we can all share positive vibes and support each other on our journey to wellness. 🌿💖
Tag a friend who needs a moment of tranquility, share your favorite meditation emoji 🧘♀️, and let me know how this session resonates with you! 🤗✨ Together, let's spread good vibes and make self-care a priority. 💫
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🧘Take your meditation sessions to the next level by allowing the Alpha Wave Binaural Beats to deepen your mindfulness experience and enhance mental clarity.
www.ElevatedStateofSelf.com
21/11/2023
https://www.youtube.com/watch?v=8f87yzIZaS0
Take 10 ❄️❄️❄️
(10 Minute Timer) Cozy Winter Aesthetic ~ Relaxing Jazz Music "10 Minute Timer Winter Scene - Relaxing Jazz Mental Health Break." Immerse yourself in a serene winter wonderland accompanied by soothing jazz melodies, car...
Feel the tranquility of meditation music and nature sounds, meticulously attuned to a grounding base
Enjoy a blissful night's sleep with our enchanting sleep music - Sleeping Music for Deep Sleeping." Immerse yourself in a world of soothing melodies and tranquil sounds meticulously designed to guide you into a state of profound relaxation and deep sleep.
In this calming video, you'll discover the perfect sanctuary for unwinding after a long day. Let the gentle waves of our meticulously crafted sleep music wash over you, easing away the stresses of the day and inviting you into a realm of peaceful dreams. Whether you struggle with insomnia or anxiety, or simply desire a night of uninterrupted rest, our sleeping music is here to cradle you in a cocoon of tranquility.
🎶 Key Features:
Calming Sleep Music: Dive into a sea of calming tunes that lull you into a restful slumber.
Deep Sleeping Sounds: Experience a carefully curated selection of sleep-inducing sounds to enhance your sleep quality.
Relaxing Visuals: Immerse yourself in serene visuals that complement the soothing soundscape, creating a visually and audibly harmonious atmosphere.
Press play, close your eyes, and let our sleep music serenade you into a night of rejuvenating sleep. Don't forget to like, share, and subscribe for more enchanting sleep music and relaxation content. Sweet dreams and peaceful slumber await you! 💤🌌
For more music and content to help you relax please visit
www.ElevatedtateofSelf.com
Binaural Beats Meditation
31/08/2023
I can’t unsee 😮
17/08/2023
https://www.youtube.com/watch?v=95vfZLYh9_0
Elevate Your Soul and Immerse yourself in a blissful journey of tranquility with this incredible 20-minute meditation in the heartwarming embrace of the 528 Hz Love Frequency. 🧘♀️ Let the soothing vibrations guide you toward inner harmony and profound relaxation. Tune in, unwind, and let the love flow. 💖🙏
Love Frequency 528 HZ Meditation Music www.ElevatedStateofSelf.comImmerse yourself in a tranquil oasis of soothing vibrations and elevate your meditation experience while listening to this 20-minu...
09/08/2023
Hey there! Have you connected with Elevated State of Self on Spotify yet? Treat yourself to a selection of fresh, calming soundscapes that I've just released. Tap the link and immerse yourself in a world of serenity and tranquility.
https://open.spotify.com/album/34uouItXJufFZJHz4OiKWh
12/07/2023
https://www.youtube.com/watch?v=5BIBHbacx4s&t=1487s
Lets focus
Deep Focus Study Music Alpha Waves Lofi Chill Ambient Music This Lofi chill ambient music uses alpha waves and binaural beats to boost concentration and enhance brain activity. Great for studying, and stopping procra...
11/07/2023
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09/07/2023
🙂🙃
26/06/2023
Discover how this lesser-known sound can work wonders in improving your sleep quality, boosting concentration, and promoting relaxation. 🛌🧠🌿 Whether you're battling insomnia or seeking to enhance your productivity, brown noise might just be the key you've been searching for.
What is Brown Noise and What is it Good For? Noise is often perceived as an unwanted disturbance. However, not all noise is created equal. Different types of noise, such as white, pink, and brown noise, have distinct characteristics and can have varying effects on human physiology and mental well-being. As we delve into the world of brown nois...
Are you consumed by constant scrolling and distractions? It's crucial to take a pause and prioritize self-care. Enjoy this 10-minute meditation music video where you can find solace and nourish your well-being.
www.ElevatedStateofSelf.com
21/06/2023
https://www.elevatedstateofself.com/post/what-to-think-about-while-meditating
What to think about while meditating✨
What To Think About While Meditating By:Elevated State of Self What should I Think About While Meditating? While meditation may seem like a simple practice, it can be challenging for beginners to quiet their minds and focus on the present moment. Many people wonder what to think about while meditating, or if they should even think at a...
14/06/2023
https://www.elevatedstateofself.com/post/different-types-of-meditation
This article explores the diverse landscape of meditation. Discover the power of mindfulness, the serenity of breathwork, the clarity of mantra meditation, and so much more. Uncover the unique benefits and find the perfect meditation style that resonates with your inner self. Get ready to embark on a path of inner peace and well-being like never before. Stay tuned for our comprehensive guide to the different types of meditation.
A Guide to the Different Types of Meditation What are all the styles of meditation? There are numerous types of meditation practices, each with its own unique approach or its own hybrid form of varying methods. While it is challenging to provide a list of all types of meditation practices, here are some commonly recognized types of meditation:...
12/06/2023
The true essence of oneness lies in the realization that we are not separate from the universe, but rather interconnected threads within its vast tapestry. Just as a single droplet merges with the ocean, we too dissolve our boundaries and merge with the universal consciousness. In this profound realization, we transcend the illusion of separation and embrace the boundless unity of all existence.
10-minute meditation music journey that will transport you to a realm of deep tranquility and inner peace. Encouraging you to guide your thoughts to a reality you can manifest and experience.
This immersive meditation music is designed to guide you toward profound relaxation and harmony.
As you press play, close your eyes and let the gentle melodies and ethereal sounds wash over you. The meticulously crafted composition, infused with calming nature sounds and soothing instruments, will effortlessly dissolve stress and tension from your being, helping you reconnect with your inner self.
Each delicate note has been carefully selected to induce a meditative state, allowing you to let go of worries and distractions, and dive into the present moment. The peaceful resonance will create a sacred space within you, where clarity and mindfulness flourish.
Meditation is a personal journey, and there is no right or wrong way to experience it. Embrace this opportunity to cultivate a sense of calm, and let the music guide you as you explore the vast landscapes of your inner world.
03/06/2023
30/05/2023
“The simple act of paying attention can take you a long way.” – Keanu Reeves
16/05/2023
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