Flexibility4Fighters Videos

Generic flexibility training is failing you... And its failing you for 2 very specific reasons 1) Is that you’re not doing the right type for flexibility training 2) I bet you’re not being consistent with your training Because you don’t know if what you’re doing is working, you become demotivated My trainings have already been tested on THOUSANDS of fighters Guys who haven’t been able to kick above the waist, are now able to kick to the hea If you buy 3 cups of coffee per week? You’ve paid for you week in this programme It’s just $20 And spaces are going quick Hit the link in my bio to check it out . . . . . #kickboxing #kickboxingdrill #dutchkickboxing #kickboxingcoach #kickboxingtraining #kickboxingcombo #cardiff #lowkick #k1 #k1kickboxing #muaythai #boxing #punches #kicks #gymshark

You know you don’t stretch enough You know you don’t train the right things But if you had the knowledge And a bit of accountability You’d do the work You’d do it because you’re someone that never gives up Because your love progression And most importantly Because when you know something is holding you back You tackle it head-first And here is the opportunity to do that My 6-week system - will take you from slow and low, to fast head kicks It’ll give you all the training you need to get there It’ll keep you motivated and accountable throughout It’ll give you direct access to me And it’ll give you a few bonuses I’ve never offered to anyone, and don’t plan to offer ever again (because they’re SO time intensive) And it’s literally $20 a week It’s the most affordable training I’ve ever created Because I know in January, a load of people are going to reach out to me for help Well, I’d like to reward action-takers right now instead Like I said - Bonus #1 Is extremely time-sensitive for me So I’m offering a very few select spaces first And if you join the exclusive waitlist you’ll have 3 days before everyone else to get your space Oh - and one more thing I’m only offering 10 spaces per day when we do launch 10 opportunities over the net 5-7 days to join me personally for $20 a week So, either reply - with ‘Head Kick’ Or click the button below And I’ll send over all the info for you straight away Luke P.s - I think you’re awesome . . . . . #kickboxing #kickboxingdrill #dutchkickboxing #kickboxingcoach #kickboxingtraining #kickboxingcombo #cardiff #lowkick #k1 #k1kickboxing #muaythai #boxing #punches #kicks #gymshark

In the past, I have worked with some of the most well-known striking, strength training flexibility and mobility coaches in the world After all - a good coach always has his own coach I have no doubt the plans they gave me were incredible - given their knowledge, they definitely knew their stuff But every single time I saw the same problem The problem is - the workouts were often boring, and I was sent a sheet of stuff to do And when it’s boring - Well, I tend not to do it That - is a pretty normal human response The whole ‘Do it even if you’re not motivated crew’ needs to calm down here Because If I can make something fun, I will do it for longer And so I believe you should spend a good portion of your time making sure that what you’re doing is fun It’s one of the main things I’m known for within my training Especially this new one i’m about to launch Aside from the highest level of knowledge in the world on flexibility and kicking All of the training you’ll receive will be fun and follow along you will receive accountability and feedback throughout the entire course You will receive some of the most ridiculous bonuses ever For $20 a week?! That’s why I’m limiting this so much. We have so much value included in this, And it will take up SO much of my time, I can only have a limited number of people I would love to have you there. That’s all you need to do right now - is comment HEAD KICKS, and I’ll add you to the waitlist (or DM me) You’ll get the chance to access your space 3 days earlier than everyone else I can’t wait to see you there Luke . . . . . #kickboxing #kickboxingdrill #dutchkickboxing #kickboxingcoach #kickboxingtraining #kickboxingcombo #cardiff #lowkick #k1 #k1kickboxing #muaythai #boxing #punches #kicks #gymshark

In the past, I have worked with some of the most well-known striking, stregnth training and flexibility and mobility coaches in the world After all - a good coach always has his own coach I have no doubt the plans they gave me were incredible - given their knowledge they definitely knew their stuff But every single time I saw the same problem The problem is - the workouts were often boring, and I was sent a sheet of stuff to do And when it’s boring - Well, I tend not to do it That a pretty normal human response The whole ‘Do it even if you’re not motivated crew’ needs to calm down here Because If I can make something fun, I will do it for longer And so I believe you should spend a good portion of your time making sure that what you’re doing is fun It’s one of the main things I’m known for within my training Especially this new one i’m about to launch Aside from the highest level of knowledge in the world on flexibility and kicking All of the training you’ll receive will be fun and follow along you will receive accountability and feedback throughout the entire course You will receive some of the most ridiculous bonuses ever For $20 a week?! That’s why i’m limiting this so much. We have so much value included in this, And it will take up SO much of my time, I can only have a limited number of people I would love to have you on there. That’s all you need to do right now - is comment HEAD KICKS, and I’ll add you to the wait list, or DM me You’ll get the chance to access your space 3 days earlier than everyone else I cant wait to see you there Luke . . . . . #kickboxing #kickboxingdrill #dutchkickboxing #kickboxingcoach #kickboxingtraining #kickboxingcombo #cardiff #lowkick #k1 #k1kickboxing #muaythai #boxing #punches #kicks #gymshark

10 years ago I went to UNI I get, for most of you, I’m still a ‘young gun’ and all But to me, that feels like a lifetime ago I took my first martial arts class at 6 years old And I’ve now got over 20 years of experience in the martial arts world at just 28 I ended up in this space, doing what I do, because I took a leap of faith one day when I turned up to the kickboxing club at uni Which lead to training a bunch of champions in light con kickboxing, full contact kickboxing + boxing And then winning multiple championships in kickboxing myself All because, one day, I said F*ck it - and gave something a go You’re here because you want something Esier to say that than to pretend otherwsie As humans - thats kind of how we work And if that something is - You want to be able to kick people in the head in the easiest way possible - You want to be able to move with ease - no pain restriction or restriction - You want to be held to a higher standard than you currently hold yourself - You want guidance and are open to feedback - you want structure - You want that extra bit of motivation You’ll get all of that in my brand new 6-week head kick system And the best part? It’ll cost you $20 a week That’s why there’s only 10 spaces available per day during the week we offer spaces That’s why I’m limiting the spaces so much If you want a chance to get onto this 6-week course with me (and i’d LOVE to have you) Just comment ‘head kicks’, or DM me And i’ll do the rest See you soon legend Luke . . . . . #kickboxing #kickboxingdrill #dutchkickboxing #kickboxingcoach #kickboxingtraining #kickboxingcombo #cardiff #lowkick #k1 #k1kickboxing #muaythai #boxing #punches #kicks #gymshark

You know you don’t stretch enough You know you don’t train the right things But if you had the knowledge And a bit of accountability You’d do the work You’d do it because you’re someone that never gives up Because your love progression And most importantly Because when you know something is holding you back You tackle it head-first And here is the opportunity to do that My 6-week system - will take you from slow and low, to fast head kicks It’ll give you all the training you need to get there It’ll keep you motivated and accountable throughout It’ll give you direct access to me And it’ll give you a few bonuses I’ve never offered to anyone, and don’t plan to offer ever again (because they’re SO time intensive) And it’s literally $20 a week It’s the most affordable training I’ve ever created Because I know in January, a load of people are going to reach out to me for help Well, I’d like to reward action-takers right now instead Like I said - Bonus #1 Is extremely time-sensitive for me So I’m offering a very few select spaces first And if you join the exclusive waitlist you’ll have 3 days before everyone else to get your space Oh - and one more thing I’m only offering 10 spaces per day when we do launch 10 opportunities over the net 5-7 days to join me personally for $20 a week So, either comment - with ‘Head Kick’ Or DM me And I’ll send over all the info for you straight away Luke P.s - I think you’re awesome . . . . . #kickboxing #kickboxingdrill #dutchkickboxing #kickboxingcoach #kickboxingtraining #kickboxingcombo #cardiff #lowkick #k1 #k1kickboxing #muaythai #boxing #punches #kicks #gymshark

You know you don’t stretch enough You know you don’t train the right things But if you had the knowledge And a bit of accountability You’d do the work You’d do it because you’re someone that never gives up Because your love progression And most importantly Because when you know something is holding you back You tackle it head-first And here is the opportunity to do that My 6-week system - will take you from slow and low, to fast head kicks It’ll give you all the training you need to get there It’ll keep you motivated and accountable throughout It’ll give you direct access to me And it’ll give you a few bonuses I’ve never offered to anyone, and don’t plan to offer ever again (because they’re SO time intensive) And it’s literally $20 a week It’s the most affordable training I’ve ever created Because I know in January, a load of people are going to reach out to me for help Well, I’d like to reward action-takers right now instead Like I said - Bonus #1 Is extremely time-sensitive for me So I’m offering a very few select spaces first And if you join the exclusive waitlist you’ll have 3 days before everyone else to get your space Oh - and one more thing I’m only offering 10 spaces per day when we do launch 10 opportunities over the net 5-7 days to join me personally for $20 a week So, either reply - with ‘Head Kick’ Or click the button below And I’ll send over all the info for you straight away Luke P.s - I think you’re awesome . . . . . #kickboxing #kickboxingdrill #dutchkickboxing #kickboxingcoach #kickboxingtraining #kickboxingcombo #cardiff #lowkick #k1 #k1kickboxing #muaythai #boxing #punches #kicks #gymshark

Dynamic flexibility for the side kicke #flexibility #kickboxing #stretching #taekwondo #rangeofmotion #kicking #martialarts #combatsports #yoga #headkicks #flexibilityforfighters #mobility #muaythai #karate #shotokan #wadoryu #kyokushin

3 exercises to strengthen and stretch the muscles we use to kick #flexibility #kickboxing #stretching #taekwondo #rangeofmotion #kicking #martialarts #combatsports #yoga #headkicks #flexibilityforfighters #mobility #muaythai #karate #shotokan #wadoryu #kyokushin

3 Exercises you don’t often see that can improve kicking height . . #flexibility #kickboxing #stretching #taekwondo #rangeofmotion #kicking #martialarts #combatsports #yoga #headkicks #flexibilityforfighters #mobility #muaythai #karate #shotokan #wadoryu #kyokushin

Tightness and stifness stopping you from kicking higher? Try these 3 exercises! #flexibility #kickboxing #stretching #taekwondo #rangeofmotion #kicking #martialarts #combatsports #yoga #headkicks #flexibilityforfighters #mobility #muaythai #karate #shotokan #wadoryu #kyokushin

Have you always struggled with the hook kick...? Fundamentally, it is just a side kick, with a hamstring curl at the end, and you can separate into two pieces The only real difference after that, is driving your hip forward to add some more power But still, it is just these two exercises put together . . . . . #kickboxing #kickboxingdrill #dutchkickboxing #kickboxingcoach #kickboxingtraining #kickboxingcombo #cardiff #lowkick #k1 #k1kickboxing #muaythai #boxing #punches #kicks #gymshark

Easiy drill to have a bigger kicking tool box - Throw a technique, then throw DIFFERENT kicks, Front kicks, side kicks, round kicks, all of the same primary attack. reps is key to depth . . . . . #kickboxing #kickboxingdrill #dutchkickboxing #kickboxingcoach #kickboxingtraining #kickboxingcombo #cardiff #lowkick #k1 #k1kickboxing #muaythai #boxing #punches #kicks #gymshark

Tornado Kick 🌪️ 🦵 . . . . . #kickboxing #kickboxingdrill #dutchkickboxing #kickboxingcoach #kickboxingtraining #kickboxingcombo #cardiff #lowkick #k1 #k1kickboxing #muaythai #boxing #punches #kicks #gymshark

Practise getting untucked from bad positions.
Practise getting untucked from bad positions. Practise getting your leg caught and having to deal with it. So many fighters avoid these key training tools. The more confident you are in these bad positions. The more confident you'll be throwing techniques in general . . . . . #kickboxing #kickboxingdrill #dutchkickboxing #kickboxingcoach #kickboxingtraining #kickboxingcombo #cardiff #lowkick #k1 #k1kickboxing #muaythai #boxing #punches #kicks #gymshark