Finding Freedom and Peace with Patricia Gitto

This video is to apply EFT for grief of the loss of a loved one. Hope it is helpful. Please seek professional help if you need more assistance. I’ll be happy to offer private sessions if you are interested. Thanks!

Do you need to do a quick tap? Follow Alex Ortner on this brief video for 60 seconds. Keep tapping!

Are You Worried About Something? Stop and Tap Along for 60 Seconds... Worrying can be a normal and natural response to stressful situations or events. However, excessive worrying can have negative effects on your mental and phy...

Love these quotes by Alex Ortner!

Let me know in the comments below if Tapping has helped you find your inner peace! 🧘🙏

In the midst of chaos, when everything feels overwhelming, cultivating a sense of inner peace becomes even more crucial.

Inner peace isn’t about avoiding difficulties or pretending that they don’t exist. Instead, it’s about developing the strength and resilience to face them head-on. It’s about acknowledging the presence of challenges and accepting that they are a natural part of life’s journey.

When we cultivate a sense of inner calmness, we equip ourselves with the necessary tools to work through these challenges effectively!

Check out our Tapping Solution App, with over 750+ Tapping Meditations to help you find that true inner peace! (Link in comments below!)

Hello everyone,

After some consideration, I decided to create an Instagram account solely for my clinical EFT practice. If you want to learn more about Emotional Freedom Techniques and how they can reduce your levels of stress and anxiety, please follow my new Instagram account called “Finding Freedom and Peace with Patricia Gitto.” I also have a page under the same name. My intention is to create new content and post videos for more information. If you are interested to have a consultation, please message me and I will be happy to guide you. Take care!

Finding Freedom and Peace with Patricia Gitto (@findingfreedomandpeace) • Instagram photos and videos

So true! Our mind is so powerful!

Our thoughts hold incredible power! 💪 By thinking positively, we open ourselves to new possibilities and opportunities. We feel more confident in our abilities and are more likely to take risks and push beyond our comfort zones.

To become the best version of yourself, start by paying attention to your thoughts.

Choose positivity, and watch as your life reflects that positivity back to you.

Hello everyone! Thank you so much from the bottom of my heart for all the birthday wishes, I had an awesome birthday! First, I spent a beautiful morning with my hubby Stephen P. Gitto at the Missouri Botanical Garden, and I got to introduce him to Matthew, the rosarian at the Missouri Botanical Garden. Without him knowing it is my birthday, he gave a rose from the rose garden
🌹 I told him immediately, this is the best birthday gift! He said, my birthday was 5 days ago! Then, we took a pic together:) precious moment! Later, I taught and had a delicious meal made by my hubby and a delicious cake. 43 years and many more to come! Thanks again, love you all 💕🥰🌹🥳

Learn to let it go 🙏🏽

Ever feel stuck on something you can’t change? Here is your friendly reminder to just let it go. I know, I know...easier said than done!

But this is where tapping comes in! ➡️ Tapping allows us to to release those heavy weights we carry, to physically manifest that release from our minds and bodies.

If this is something you need support with, try out our “Help Me Let Go of What I Didn’t Do or Say” meditation in The Tapping Solution App. It’s located in the “Change Your Thinking Category”, this meditation will help you address any consuming thoughts, mental loops, regret, self-criticism, release the past, and move forward with peace and clarity.

What will you let go of today? Let me know in the comments below! ⬇️

Hello Everyone,

If you decide to schedule an EFT Session with Patricia Gitto, you can visit this link to my calendar. Thanks!

EFT Sessions with Patricia Gitto - Patricia Ruiloba Gitto Hello everyone! Thank you for scheduling an EFT Session with Patricia Gitto, EFT Clinical Certified Practitioner.Currently, I'm looking for anyone who wants to find relief when you deal with these issues in a daily basis: feeling stuck, limiting beliefs, not defined goal settings, physical ailments,

Hello everyone,

If you are interested to have a free consultation of 20 minutes to learn more about having an EFT Session with Patricia Gitto, please sign up using this link:

https://calendly.com/patriciaruiloba/eft-consultation-session-with-patricia-Finding Freedom and Peace with Patricia Gitto

Thanks! Hope to see you soon:)

EFT Consultation with Patricia Gitto - Patricia Ruiloba Gitto Welcome to Finding Freedom and Peace with Patricia Gitto. This is a 20 min free consultation to learn more about EFT (Emotional Freedom Techniques) sessions I offer as an EFT Clinical Certified Practitioner.If you are interested to have an EFT session, please refer to my EFT Session with Patricia

Sometimes we get caught up in many different situations and feel stuck. I’ll be coming live soon! Take care and keep tapping!

Who could use a moment to release some tension from this week? ✋ Tap along using this script below! ⬇️⁣

Start on the Side of the Hand (And repeat 3 times):
Even though this was a tough week, I choose to stop and breathe in this moment.
EB: I feel drained by my week
SE: It took so much energy to get through it
UE: But I made it to the weekend
UN: And now I can stop and breathe
UM: I choose to let my body relax
CB: And to let it know that everything is ok
UA: Now it’s time to rest a bit
TH: And let my mind and body rebalance

I hope this helps you decompress and enjoy your weekend a bit more! Leave a ❤️ below if it helped!

If you’d like to dig deeper on this, try the “Burnout Recovery” meditation in The Tapping Solution App! 📲

This is one of my favorite quotes! It is normal
to feel afraid. EFT can help move the fear energy and transform it into positive feelings as motivation and willpower. As I’m currently launching myself as an EFT Practitioner, I will be releasing short videos of how tapping can help you overcome your fears. Stay tuned!

Have you used the power of EFT Tapping to transform fear? I’d love to know what your experiences have been! Let me know in the comments below!

I love this quote from Brad Yates, understanding that Fear is Energy, and that energy can transform is a game-changer. Fear is an indication of new territory. You fear it because it’s unknown and doesn’t look familiar.

Where in your life are you letting fear stop you from evolving?

Tapping is an incredibly powerful tool for releasing fear and transforming the energy we have around it! Tapping can help you overcome anything from physical fears like heights, public speaking, driving, etc. to the mental fears of criticism, moving forward in life, and social anxiety.

Check out our emotional freedom collection in The Tapping Solution App 📲 to help you overcome limiting beliefs and fears that could be holding you back, and help set you free!

We had so much fun at the Sicilian Cultural Association St. Joseph’ celebration at Orlando’s Banquet. I sang the National Anthem and had a delicious meal with my family🥰 everyone was so happy to be there! Congratulations to all the organizers and very specially to the cookies ladies and all who volunteered! Thanks to Jay Accardi and Tanina Santangelo for asking me another time to sing the National Anthem. It was an honor for me to do it. Guess what I was doing to prepare myself? I was tapping all along on my finger points, 9 gamut!

Leave a ❤️ below if Tapping has helped you find your inner peace!⠀⠀⠀⠀⠀⠀
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In the midst of chaos, when everything feels overwhelming, cultivating a sense of inner peace becomes even more crucial.

➡️ Inner peace isn’t about avoiding difficulties or pretending that they don’t exist. Instead, it’s about developing the strength and resilience to face them head-on. It’s about acknowledging the presence of challenges and accepting that they are a natural part of life’s journey.

When we cultivate a sense of inner calmness, we equip ourselves with the necessary tools to work through these challenges effectively!

📲 If you need support with this, check out our Tapping Solution App, with over 600+ Tapping Meditations to help you find that true inner peace!

Wayne Dyer is one of my most favorite authors I have ever read. His book called in Spanish “Tus Zonas Erróneas” (Your Erroneous Zones) was in my book collection back in Panama, and I remember my family read it multiple times. Please listen to Alex Ortner podcast who included an interview done by his brother Nick Ortner to Wayne Dyer before his passing. Alex and Nick Ortner, along their sister Jessica Ortner, are both from The Tapping Solutions.

Listen to the episode with Wayne Dyer here!: https://link.chtbl.com/323PgTrx?sid=Alex-FB

Thanks!

Have you listened to Ep. 105 of The Tapping Solution Podcast with Wayne Dyer yet? Wayne shares one of the most beautiful stories you’ll ever hear...

In this episode, we join the late Wayne Dyer for an interview conducted by brother, Nick Ortner, shortly before his passing.

Wayne was an internationally renowned author and speaker in the fields of self-development and spiritual growth.

In this interview, you’ll hear some of Wayne’s story and how at the age of 34 he drove to Biloxi, Mississippi to visit the grave of his father, an alcoholic and an abusive man who had abandoned him, his mother and two brothers when he was just an infant.

What came out of that visit, however, completely and forever changed his life. It shares a message of forgiveness, and it’s power to transform, that is truly life-changing!

Link is in the comments below to listen to the full episode! 🎧