Healthiest You Ever
This community was created to inspire others to live a happy and healthy lifestyle.
Dreams become reality.
Take some time out to create.
Enjoy the great outdoors.
Today is going to be a great day!
By the artist known as "You"
Water is so important to our bodies.
Start each day with focus and purpose. π
Maintain healthy relationships.
Today is going to be Grrrrrrrreat!
Reflect on the beauty of today for a successful tomorrow.
You can do anything. What is your heart saying deep inside? π₯°
You deserve to have love from you! π
Good Morning beautiful people! Have a great week!
Enjoy the little moments!
Saturday is a wonderful day! Enjoy.
Value the little things.
Just wanted to take a moment to thank everyone for stopping by. The goal is to inspire a healthier lifestyle. Much more to come. Have a fabulous weekend. π
This is absolutely amazing!!!
Easy Lemon Garlic Shrimp & Quinoa
Simple, fresh, and delicious. This Easy Lemon Garlic Shrimp recipe is made with only a few ingredients and packed with flavor. Make this from start to finish in only 20 minutes and have a healthy, filling, and satisfying meal on the table that the entire family will love!
COURSE: Main Course
CUISINE: American
PREP TIME:5 minutes
COOK TIME:15 minutes
TOTAL TIME:20 minutes
SERVINGS:4 Servings
CALORIES:340 kcal
Ingredients
β’16 oz. medium shrimp (cooked, deveined, tails-off)
β’2 Tbsp avocado oil (or any cooking oil)
β’2 tsp minced garlic
β’1/2 tsp paprika
β’1/2 lemon (juiced)
β’salt/pepper (to taste)
β’1 cup quinoa (cooked)
β’fresh parsley (optional)
Instructions
Heat up the oil and garlic over medium heat.
Add in the shrimp, paprika, lemon juice, salt, and pepper.
SautΓ© for about 7-10 minutes, or until everything is warm.
Serve over cooked quinoa with fresh parsley (optional) and enjoy!
Notes
If using frozen shrimp, fully thaw them in advance.
This recipe calls for cooked shrimp. However, feel free to use uncooked shrimp instead! Simply add in a little bit of extra time for cooking the shrimp.
Feel free to use precooked quinoa to save time!
This recipe does great as leftovers and can be eaten hot or cold for lunch or dinner the next day.
Nutrition
Calories: 340 kcal | Carbohydrates: 30 g | Protein: 30 g | Fat: 11 g | Saturated Fat: 1 g | Cholesterol: 286 mg | Sodium: 884 mg | Potassium: 359 mg | Fiber: 3 g | Sugar: 1 g | Vitamin A: 142 IU | Vitamin C: 13 mg | Calcium: 192 mg | Iron: 4 mg
AUTHOR: Christine McMichael
SPONSOR: jarolemons.com
Believe in You!
February is Healthy Heart Month. Take special care of your heart. β€οΈ
You'll reach the top. Focus on that first step. Complete and repeat.
Life is a series of natural and spontaneous changes. Don't resist them - that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.
Lao Tzu
You Got The Power! πππ
βBe the reason someone smiles. Be the reason someone feels loved and believes in the goodness in people.β
β Roy T. Bennett, The Light in the Heart
Happy Sunday! ππ§‘π€
Notice the beauty that surrounds you and lies within.
Today is a gift.
Keep that smile beautiful.
Happy Friday!
Take time out for your health. Take time out for exercise.
Motivate yourself to stay balanced in life.
Take quiet times out for you.
Be the Healthiest You Ever.
Your health is wealth.
Shift your mindset for healthy living.
Don't lose hope. One step at a time.
Keep your mind healthy.
Either choice is healthy.