Healthiest You Ever

Healthiest You Ever

This community was created to inspire others to live a happy and healthy lifestyle.

20/02/2023

Dreams become reality.

18/02/2023

Take some time out to create.

17/02/2023

Enjoy the great outdoors.

13/02/2023

Today is going to be a great day!

12/02/2023

By the artist known as "You"

11/02/2023

Water is so important to our bodies.

10/02/2023

Start each day with focus and purpose. πŸ’–

10/02/2023

Maintain healthy relationships.

09/02/2023

Today is going to be Grrrrrrrreat!

09/02/2023

Reflect on the beauty of today for a successful tomorrow.

07/02/2023

You can do anything. What is your heart saying deep inside? πŸ₯°

07/02/2023

You deserve to have love from you! πŸ’–

06/02/2023

Good Morning beautiful people! Have a great week!

05/02/2023

Enjoy the little moments!

04/02/2023

Saturday is a wonderful day! Enjoy.

04/02/2023

Value the little things.

03/02/2023

Just wanted to take a moment to thank everyone for stopping by. The goal is to inspire a healthier lifestyle. Much more to come. Have a fabulous weekend. 😊

03/02/2023

This is absolutely amazing!!!

Easy Lemon Garlic Shrimp & Quinoa
Simple, fresh, and delicious. This Easy Lemon Garlic Shrimp recipe is made with only a few ingredients and packed with flavor. Make this from start to finish in only 20 minutes and have a healthy, filling, and satisfying meal on the table that the entire family will love!

COURSE: Main Course
CUISINE: American
PREP TIME:5 minutes
COOK TIME:15 minutes
TOTAL TIME:20 minutes
SERVINGS:4 Servings
CALORIES:340 kcal

Ingredients
β–’16 oz. medium shrimp (cooked, deveined, tails-off)
β–’2 Tbsp avocado oil (or any cooking oil)
β–’2 tsp minced garlic
β–’1/2 tsp paprika
β–’1/2 lemon (juiced)
β–’salt/pepper (to taste)
β–’1 cup quinoa (cooked)
β–’fresh parsley (optional)

Instructions
Heat up the oil and garlic over medium heat.
Add in the shrimp, paprika, lemon juice, salt, and pepper.
SautΓ© for about 7-10 minutes, or until everything is warm.
Serve over cooked quinoa with fresh parsley (optional) and enjoy!
Notes
If using frozen shrimp, fully thaw them in advance.
This recipe calls for cooked shrimp. However, feel free to use uncooked shrimp instead! Simply add in a little bit of extra time for cooking the shrimp.
Feel free to use precooked quinoa to save time!
This recipe does great as leftovers and can be eaten hot or cold for lunch or dinner the next day.
Nutrition
Calories: 340 kcal | Carbohydrates: 30 g | Protein: 30 g | Fat: 11 g | Saturated Fat: 1 g | Cholesterol: 286 mg | Sodium: 884 mg | Potassium: 359 mg | Fiber: 3 g | Sugar: 1 g | Vitamin A: 142 IU | Vitamin C: 13 mg | Calcium: 192 mg | Iron: 4 mg

AUTHOR: Christine McMichael
SPONSOR: jarolemons.com

03/02/2023

Believe in You!

02/02/2023

February is Healthy Heart Month. Take special care of your heart. ❀️

01/02/2023

You'll reach the top. Focus on that first step. Complete and repeat.

31/01/2023

Life is a series of natural and spontaneous changes. Don't resist them - that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.

Lao Tzu

30/01/2023

You Got The Power! πŸ‘ŠπŸ™ŒπŸš€

30/01/2023

β€œBe the reason someone smiles. Be the reason someone feels loved and believes in the goodness in people.”
― Roy T. Bennett, The Light in the Heart

29/01/2023

Happy Sunday! πŸ’›πŸ§‘πŸ€Ž

29/01/2023

Notice the beauty that surrounds you and lies within.

28/01/2023

Today is a gift.

28/01/2023

Keep that smile beautiful.

27/01/2023

Happy Friday!

27/01/2023

Take time out for your health. Take time out for exercise.

26/01/2023

Motivate yourself to stay balanced in life.

26/01/2023

Take quiet times out for you.

25/01/2023

Be the Healthiest You Ever.

25/01/2023

Your health is wealth.

24/01/2023

Shift your mindset for healthy living.

20/01/2023

Don't lose hope. One step at a time.

19/01/2023

Keep your mind healthy.

19/01/2023

Either choice is healthy.

18/01/2023

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