Train and Chew

Train and Chew

Train and Chew is all about health and fitness. Blog: https://.trainandchew.wordpress.com/ Instagram pages: @trainandchew @thefidgetfoodie @the925fittie

17/01/2020
08/10/2017

Get out there and enjoy the world 🌏

Purition 14/09/2017

Have you read about Purition?

The real food powder that makes getting proper nutrition easy and delicious?

Have you tried it?

Let us know what you think by commenting below!

https://trainandchew.wordpress.com/2017/05/12/purition/

Purition Purition… a real food powder that makes great nutrition easy!

SOS | Electrolyte Hydration Powder 27/05/2017

As it is warming up, hydration is key. Check out our latest blog post on SOS

https://trainandchew.wordpress.com/2017/05/27/sos-electrolyte-hydration-powder/

SOS | Electrolyte Hydration Powder SOS is an electrolyte hydration powder that has been designed to help us all get more out of water thanks to the ‘correct amount and balance of electrolytes’. The SOS mix has been formu…

Aduna 25/05/2017

Aduna is an Africa-inspired health food brand and social business. Their mission is to bring you the natural vitality of Africa's ancient ingredients, while creating sustainable livelihoods for small-scale producers. Aduna has a range of products that are packed full of African 'super-ingredients' include the extraordinary Baobab fruit, Moringa leaf and Super-Cacao. These awesome ingredients can be found and bought as pure powders, which would be ideal for boosting smoothies, food and drinks. [ 331 more words ]

https://trainandchew.wordpress.com/2017/05/25/aduna/

Aduna Aduna is an Africa-inspired health food brand and social business. Their mission is to bring you the natural vitality of Africa’s ancient ingredients, while creating sustainable livelihoods f…

Enertor 24/05/2017

Enertor provides world-class orthotic insoles for elite athletes (like Usain Bolt), Premier League footballers, the Sky Cycle Team and even The British Military, enabling them to perform to the highest standards. Check out this video to hear about the history of this awesome company: To find out more, and to buy your own Enertor insoles head to: Use code: GLB10 to get a discount at the checkout! [ 299 more words ]

https://trainandchew.wordpress.com/2017/05/24/enertor/

Enertor Enertor provides world-class orthotic insoles for elite athletes (like Usain Bolt), Premier League footballers, the Sky Cycle Team and even The British Military, enabling them to perform to the hig…

Purition 12/05/2017

Check out our recent review of Purition... a real food powder that makes great nutrition easy!

https://trainandchew.wordpress.com/2017/05/12/purition/

Purition Purition… a real food powder that makes great nutrition easy!

Performance Ground 01/05/2017

Performance Ground was founded in order to empower athletes of all levels to unlock their body’s best performance. I really loved this mission and so didn't think twice about working with the team in order to develop my strength, work on my weaknesses and become the best athlete that I can. Performance Ground is based in Holborn which is right in the heart of London: [ 412 more words ]

https://trainandchew.wordpress.com/2017/05/01/performance-ground

Performance Ground Performance Ground was founded in order to empower athletes of all levels to unlock their body’s best performance. I really loved this mission and so didn’t think twice about working with the…

PinnerTest 28/04/2017

PinnerTest is a New Generation food intolerance lab test. All that the test requires is a couple of drops of blood. The sample is then analysed in order to detect food intolerance's. According to the manufacturer's, the PinnerTest is the most accurate Food Intolerance test in the world. What are food intolerance's? Food intolerance's occur when individuals are unable to fully digest certain types of food. [ 816 more words ]

https://trainandchew.wordpress.com/2017/04/28/pinnertest

PinnerTest PinnerTest is a New Generation food intolerance lab test. All that the test requires is a couple of drops of blood. The sample is then analysed in order to detect food intolerance’s. Accordin…

STRIPPD 11/07/2016

STRIPPD is a new brand that sells supplements and protein powders that have been specifically designed for women. We recently tried out STRIPPD protein powders and wanted to tell you more because we loved them! When making STRIPPD, the creators started from scratch, and aimed to find exactly what women wanted and needed from protein powder. Read on to find out more!

https://trainandchew.wordpress.com/2016/07/11/strippd

STRIPPD STRIPPD is a new brand that sells supplements and protein powders that have been specifically designed for women. We recently tried out STRIPPD protein powders and wanted to tell you more because w…

Aubergine and Chickpea Curry 28/06/2016

If you fancy a heart warming and seriously healthy curry this summer, then look no further. This delicious curry is easy to make and really tasty! The curry is the ideal meal option if you have vegetarians, or vegans coming for dinner. However, it is also sure to go down really well with carnivores too! If you would like to add meat or fish to the curry then by all means go ahead! [ 266 more words. ]

https://trainandchew.wordpress.com/2016/06/28/aubergine-and-chickpea-curry

Aubergine and Chickpea Curry If you fancy a heart warming and seriously healthy curry this summer, then look no further. This delicious curry is easy to make and really tasty! The curry is the ideal meal option if you have veg…

Easiest Ever Chia Pudding 25/06/2016

As much as we all seem to love Chia pudding, if eaten on its own it often fails to satisfy, and personally, I find it feels a little like eating frogspawn. However, I have been experimenting with this supposed superfood pud and I think I have come up trumps :) Read on to find out more!

https://trainandchew.wordpress.com/2016/06/25/easiest-ever-chia-pudding

Easiest Ever Chia Pudding As much as we all seem to love Chia pudding, if eaten on its own it often fails to satisfy, and personally, I find it feels a little like eating frogspawn. However, I have been experimenting with t…

Morning Motivation 22/06/2016

A little bit of morning motivation for you all.

https://trainandchew.wordpress.com/2016/06/22/morning-motivation

Morning Motivation With the summer supposedly now in full swing, getting fit is high up on the agenda of many people’s to do lists. However, getting fit can be challenging, not only physically but also mentally…

Choc Chip Banana Bread Muffins 27/05/2016

Chocolate Chip Banana Bread Muffins that are seriously delicious, easy to make, and just happen to be free of gluten, dairy and refined sugars! Read on so you can make your own! [ 279 more words. ]

https://trainandchew.wordpress.com/2016/05/27/choc-chip-banana-bread-muffins

Choc Chip Banana Bread Muffins Chocolate Chip Banana Bread Muffins that are seriously delicious, easy to make, and just happen to be free of gluten, dairy and refined sugars! Read on so you can make your own! So, after browsing …

Jackson’s Honest Chips 26/05/2016

Jackson's Honest Potato Chips are super simple, but taste divine! They have been carefully made, and slowly cooked with coconut oil so that they are seriously crunchy, amazingly flavorful and actually good for us! What is even better is that Jackson's Honest have ensured that their potato chips are suitable for vegan's, and people following a paleo (or other grain free) diet. Amazing! Check out this post to find out more!
https://trainandchew.wordpress.com/2016/05/26/jacksons-honest-chips

Jackson’s Honest Chips Jackson’s Honest Potato Chips are super simple, but taste divine! They have been carefully made, and slowly cooked with coconut oil so that they are seriously crunchy, amazingly flavorful and…

Artisan Tropic Chips 20/05/2016

Artisan Tropic is a family business that is fueled by a passion for healthy living and good food. Check out this post all about Artisan Tropic chips!

https://trainandchew.wordpress.com/2016/05/20/artisan-tropic-chips

Artisan Tropic Chips Artisan Tropic is a family business that is fueled by a passion for healthy living and good food. Following illness in the family, the founders of Artisan Tropic came to realize how important nutri…

The Natural Citizen- Organic Digest 17/05/2016

The Natural Citizen- Organic Digest is a smoothie booster with a difference. It helps our digestive systems reboot!

https://trainandchew.wordpress.com/2016/05/17/the-natural-citizen-organic-digest

The Natural Citizen- Organic Digest The Natural Citizen- Organic Digest is a smoothie booster with a difference. It helps our digestive systems reboot thanks to a range of natural fibers, and it also helps to make smoothies rich, thi…

13/05/2016

NATIONAL HUMOUS DAY!

We love humous! Full of nutrients and so versatile, a yummy snack or side for any occasion!

Momentum Nutrition: Catalyst Pre-Workout 09/05/2016

Momentum Nutrition's CATALYST pre-workout supplement has been scientifically produced in order to help promote endurance, recovery, energy, and muscle growth, whilst reducing soreness. And it tastes great!

https://trainandchew.wordpress.com/2016/05/09/catalyst

Momentum Nutrition: Catalyst Pre-Workout Momentum Nutrition’s CATALYST pre-workout supplement has been scientifically produced in order to help promote endurance, recovery, energy, and muscle growth, whilst reducing soreness. And it…

Coconut Lane 02/05/2016

Coconut Lane is your one stop shop for all things sleek and sassy! What is really awesome is that Train and Chew have become Coconut Queens! Which means that we can give you guys an awesome 20% discount off of products on the Coconut Lane site! Simply use the code: trainandchew20

https://trainandchew.wordpress.com/2016/05/02/coconut-lane-2

Coconut Lane   Coconut Lane  is your one stop shop for all things sleek and sassy! From phone accessories to bags, photo frames to earrings. Coconut Lane has it all! What is really awesome is that Train an…

eatingEVOLVED 30/04/2016

eatingEVOLVED are a company based on the principle that chocolate is a food, and is not candy. eating EVOLVED believe that when chocolate is done right, it can be a delicious, antioxidant-rich, superfood!

https://trainandchew.wordpress.com/2016/04/30/eatingevolved

eatingEVOLVED eatingEVOLVED are a company based on the principle that chocolate is a food, and is not candy.  eating EVOLVED believe that when chocolate is done right, it can be a delicious, antioxidant-rich, su…

Laiki 19/04/2016

Laiki® Rice crackers are a worry-free snack made from simple ingredients. The crackers are full of flavor and pack a satisfying crunch. Laiki's crackers also taste amazing!

https://trainandchew.wordpress.com/2016/04/19/laiki

Laiki The creators of Laiki, Pradeep, Ennis, and Renata were brought together by their love of food. Laiki® Rice Crackers were born from their frustration that gluten-free crackers were all popped, puffe…

Timeline photos 10/04/2016

How much water to you drink??? The answer is probably not enough. To help me drink more I carry these little bottles of no added sugar squash to help me get through the H20 and keep me hydrated! What are your tips to make sure you're getting enough water?? 💦💦💦

Tribe 08/04/2016

Tribe is a company that provides specialized Tribe Packs for people who want healthy snacks to fuel them through their activities. Each Tribe Pack contains five nutrient-rich Tribe Snacks to help us all train stronger, and longer. Read on to find out more!

https://trainandchew.wordpress.com/2016/04/08/tribe/

Tribe Tribe is a company that provides specialized Tribe Packs for people who want healthy snacks to fuel them through their activities. Tribe also hosts running events, and weekly get together runs in a…

Perfect Bars 06/04/2016

Perfect Bar is an awesome company that makes delicious and nutritious bars. Read on to find out more about these amazingly yummy bars!

https://trainandchew.wordpress.com/2016/04/06/perfect-bars/

Perfect Bars Perfect Bar is an awesome company that makes delicious and nutritious bars. The company started thanks to Dr. Bud Keith who was: a health food guy before anyone said “health food.” In the mid-1960s…

Detour 03/04/2016

Detour works hard to ensure that every product they make tastes amazing by doing rigorous taste tests. Their bars are high in protein thanks to whey which Detour believes has hidden powers. Read on to find out more!

https://trainandchew.wordpress.com/2016/04/03/detour/

Detour Detour works hard to ensure that every product they make tastes amazing by doing rigorous taste tests. Their bars are high in protein thanks to whey which Detour believes has hidden powers. They sa…

Vega Sport Performance Protein 02/04/2016

Vega Sport Performance Protein is a plant based protein powder that is packed with nutrition that really enables people who enjoy it to reach for the next-level in their sport performance.

https://trainandchew.wordpress.com/2016/04/02/vega-sport-performance-protein/

Vega Sport Performance Protein Vega Sport Performance Protein is a plant based protein powder that is packed with nutrition that really enables people who enjoy it to reach for the next-level in their sport performance. The prod…

Ka’Chava 01/04/2016

Ka'Chava is the Tribal Superfood whole body meal in a glass. Read on to find out more!

https://trainandchew.wordpress.com/2016/04/01/kachava/

Ka’Chava Ka’Chava is the Tribal Superfood whole body meal in a glass. Each plant based shake provides over 70 superfoods and nutrients that simply can’t fail to make you feel good. The amazingne…

Good Greens Bars 31/03/2016

Good! Greens bars are some of the best nutrition bars I've ever had. Read on to find out why!

https://trainandchew.wordpress.com/2016/03/31/good-greens-bars/

Good Greens Bars Good! Greens bars are made by a company that is driven by the mindset that everything they do must be good. They are all about good ingredients, good practices and good community. Their products ar…

Q&A with Alana Barber 28/03/2016

Alana Barber is 28, and New Zealand's fastest female race walker. Read on to find out about her training, and her preparation for Rio 2016.

https://trainandchew.wordpress.com/2016/03/28/qa-with-alana-barber/

Q&A with Alana Barber Alana Barber is 28, and New Zealand’s fastest female race walker. Alana rose to success during her time in Leeds, UK, where she lived for a couple of years with her partner and fellow Kiwi ra…