Me & My Travel Bugs

Me & My Travel Bugs

The World's Healthiest Travel Blog // Adventures & advice from 40+ countries // Don’t put your hea Great question. Cause who even likes plane food anyway? G’Day!

We’re Bel and Jesse, often collectively referred to as Besse; Aussie health nuts who love to travel and experience everything this gorgeous world has to offer, all in a healthy, safe and sustainable way. And, we want to share everything we know so you can stay healthy while you travel too. We’re equipped for the role, sharing from Bel’s science and nutrition background, and Jesse’s extensive first

Road-tripping along the Great Barrier Reef Drive - Me & My Travel Bugs 29/05/2018

From chasing waterfalls and waking up with Kangaroos on the beach, to landing a seaplane at Whitehaven Beach, snorkelling on the Great Barrier Reef and lots more, here's what we got up to on our recent six-day road trip along the Great Barrier Reef Drive with Visit Queensland, Australia and Apollo Motorhome Holidays 🚐🌴☀️

Get ready to update your bucket list!

Road-tripping along the Great Barrier Reef Drive - Me & My Travel Bugs Here's what we got up to on our recent road trip along the Great Barrier Reef Drive from Townsville to Mackay with Tourism & Events Queensland.

Most Sunscreens Can Harm Coral Reefs. What Should Travelers Do? 11/04/2018

One more reason to avoid using sunscreens containing not-so-friendly chemicals – saving our beautiful coral reefs...

Most Sunscreens Can Harm Coral Reefs. What Should Travelers Do? Avoiding non-biodegradable sunscreen may be the one solution to coral bleaching travelers have the most immediate and direct influence over.

Win A Trip 02/04/2018

One of our favourite (and relaxing) travel experiences ever is up for grabs... ⛵️☀️💦🇭🇷

Sail Croatia are giving away a double pass on a Navigator Cruise every week for the next two weeks!

To enter, head to the link below, read the T&Cs and fill out your details!

http://bit.ly/SailCroatiawin

Win A Trip Sail Croatia Cruises - Croatia Sailing Holidays and Island Hopping around the Croatian Islands and Med on fully crewed and traditional motor sailors.

Photos from Me & My Travel Bugs's post 05/03/2018

Warming up with a traditional Japanese Teppanyaki dinner after a massive day of snowboarding 🔥🍜🇯🇵

Nationwide search finds Coast couple most adventurous 14/02/2018

So apparently we're Australia's most adventurous couple... well according to Gift It Now, anyway... 👫🌏

If you're lucky enough to live on the Sunshine Coast you might just see us on the news hanging out with a seal from SEA LIFE Sunshine Coast and just generally looking awkward!

Ps. Happy Valentine's day! 💕

Nationwide search finds Coast couple most adventurous TWO years ago Sunshine Coast couple Jesse and Bel Lindemann left their desk jobs to travel the world.

This Airline Is Offering In-Flight Yoga & Travel Will Never Be The Same 07/02/2018

Where do we sign-up? 🙋✈️

This Airline Is Offering In-Flight Yoga & Travel Will Never Be The Same The in-flight program is aimed to help enhance the overall travel experience, with a specific focus on making travel more personable and meaningful.

The foods that’ll keep your gut happy (and healthy) while traveling 25/01/2018

Let food be thy (travel) medicine... because no-one wants an upset tummy when traveling 🍴✈️👌

The foods that’ll keep your gut happy (and healthy) while traveling Here's how to stay reg on the road.

23/01/2018

Forest bathing amongst the giants of Sequoia National Park 🌲💕

7 Practical Fitness Tips While On Holiday – Twosix Wellness 22/01/2018

Some simple tips for your next trip! ✈️ 🏃‍♀️

7 Practical Fitness Tips While On Holiday – Twosix Wellness Living + Travel, Move + Fitness, TRAVEL 7 Practical Fitness Tips While On Holiday January 13, 2017 by Samantha Lippiatt Originally Published August 22, 2016 Going on holiday doesn’t have to mean lounging by the beach all day and watching all of your hard training back at home go to waste. While i....

In Search Of A Rainbow // The Cooloola Great Walk (QLD) - We Are Explorers 17/01/2018

A recent article we wrote for We Are Explorers about hiking the Cooloola Great Walk from Visit Noosa to Rainbow Beach.

Here's to more hiking adventures in 2018!

In Search Of A Rainbow // The Cooloola Great Walk (QLD) - We Are Explorers If you want it all and you want it now (or, more accurately, over the course of five days) then the Cooloola Great Walk could be the hike for you.

10 Apps Every Healthy Traveler Must Have (+3 Bonus Apps) 15/01/2018

As a super savvy traveler, you’ll probably have all the obvious travel apps littering your smartphone screen. But you might not be so well acquainted with a few of the healthier options out there.

Want to book a yoga class in a foreign city? There’s an app for that. Looking for vegan, GF noms nearby? Yep, there’s an app for that too. Or want to know the best strategies for avoiding jet lag once you arrive at your holiday destination? Yep, there’s even an app for that.

If you have any others, please let us know what they are in the comments or on the blog and we’ll road-test them on our next trip! ✈️📱

10 Apps Every Healthy Traveler Must Have (+3 Bonus Apps) There's an app for pretty much everything travel these days. And if you don't have these healthy apps lining your smartphone screen, you're definitely missing out.

8 reasons to walk 88km from Noosa to Rainbow Beach 09/01/2018

Thinking about hiking one of Australia’s up-and-coming Great Walks?

Between Visit Noosa and Rainbow Beach, lies a remote region of tall eucalyptus forests, hidden sub-tropical rainforests, epic coastal cliffs and giant sand dunes just waiting to be explored.

Here’s eight reasons why the Cooloola Great Walk should be on your hiking bucket list this year.

8 reasons to walk 88km from Noosa to Rainbow Beach Welcome to the Noosa region, with its beautiful beaches, lush green hinterland, stunning coastal national park, pristine river, cosmopolitan lifestyle and lively calendar of events. The official Tourism Noosa website provides the easiest and most comprehensive way to plan your next holiday in the No...

Road Trippin’ Good Granola Bars – by Me & My Travel Bugs | Changing Habits 07/12/2017

For those adventurous souls planning a road trip over the holidays, make sure you check out my latest travel-friendly Granola Bar recipe over at Changing Habits...

They're gluten, dairy and refined sugar free blocks of delicious goodness! 😋

Road Trippin’ Good Granola Bars – by Me & My Travel Bugs | Changing Habits Road Trippin’ Good Granola Bars – by Me & My Travel Bugs by Bella Lindemann | Dec 7, 2017 | Changing Habits Real Foods, Health Foods, Recipes For those adventurous souls planning a road trip over the holidays, Bella from Me & My Travel Bugs shares her favourite travel-friendly granola bar recipe...

Kombucha, probiotics, and ginger shots are coming to an airport near you 29/11/2017

A long way from the typically terrible options at most airports...

Kombucha, probiotics, and ginger shots are coming to an airport near you Everything you need to know about the health-conscious pop-up shops opening this summer.

Hiking is now the most popular adventure activity for travellers 02/11/2017

Where's next on your hiking bucket list?

Hiking is now the most popular adventure activity for travellers Get your boots on!

How to Hike to The Hollywood Sign... Legally 23/10/2017

Whether you’re looking for something a little more adventurous than the Hollywood Walk of Fame or just a better photo of the Hollywood Sign, we’d highly recommend using your active wear for its intended purpose while in LA and conquering the highest peak in Tinseltown.

Here's how... and no, it's not as easy as it should be!

Read our latest blog post here:
http://www.meandmytravelbugs.com/how-to-hike-to-the-hollywood-sign/

How to Hike to The Hollywood Sign... Legally This is how to hike to the Hollywood Sign without breaking the law and without annoying the neighbours... and use your active wear for its intended purpose!

12/10/2017

Pretty excited to share our first ever travel film!

From Jesse's recent hike of the Cooloola Great Walk with Visit Noosa and Tropical Treks Guided Bushwalks & Birdwatching 🚶🌲

It took 5 days and almost 100km from Noosa to Rainbow Beach but such an epic adventure along sweeping coastlines, over sand dunes, past the everglades and through lush rainforests.

Definitely one you should add to the hiking bucket list!

27/09/2017

My foodie friends, eat your heart out here! 🤤🙌💕

The famous Pike Place Market in Seattle is heaven if you're into organic fruit and veg, sustainable seafood, GF and vegan baked goods, ferments, fresh flowers, plus every known herb and spice under the sun!

Well, they were my faves.... But it's also the home of the original Starbucks if coffee is your thing ☕️

Definitely my healthy foodie highlight from Seattle, so please do yourself, and your stomach, a favour and check it out (multiple times if possible) ❤️

7 Stretches That Feel Amazing After A Long Flight 25/09/2017

For anyone with a long haul flight coming up... 🙆🛩

7 Stretches That Feel Amazing After A Long Flight Do rigid airline seats leave your body in pain? Release travel stiffness with these easy moves.

11 life-changing wellness vacations you can book for under $1,000 27/08/2017

Grab your travel buddy and satisfy your wellness wanderlust without breaking the bank...

11 life-changing wellness vacations you can book for under $1,000 Some cost less than a 20-class pack at SoulCycle.

These are the healthiest snacks you can find at the gas station 14/08/2017

Some healthy snack ideas for your next road trip! 🚗💨

These are the healthiest snacks you can find at the gas station Running on empty? You *and* your car can fuel up at the next exit.

Machu Picchu Photography Locations - Where to Take the Best Shot 11/08/2017

The reason we have so many beautiful images... my favourite travel bug knows how to work the camera! 📸

Check out his recent post for The Wandering Lens on how to get that postcard shot from Machu Picchu.

Machu Picchu Photography Locations - Where to Take the Best Shot Find out where to take good photos at Machu Picchu including the updated paths + best lighting conditions, also tips on avoiding the crowds at Machu Picchu.

7 best destinations for vegetarian travellers | Intrepid Travel Blog 11/07/2017

Some incredible destinations for vegetarian foodies...

7 best destinations for vegetarian travellers | Intrepid Travel Blog The number of countries with rich culinary histories that are ready to fulfill your vegetarian needs and foodie dreams is steadily growing.

Healing Hot Springs and Thermal Baths: Our Bathing Bucket List From Around the World 28/06/2017

Take your bath game to the next level... 🛀💕

Healing Hot Springs and Thermal Baths: Our Bathing Bucket List From Around the World From healing hot springs to relaxing thermal baths, here's our bucket list of bathing spots from around the world for those with a soft-spot for a good soak

Timeline photos 22/06/2017

For all the lovers out there - here's my fave star on the Hollyfood Walk of Fame! PaleoHacks

Timeline photos 09/06/2017

There's more to holidays than sleep-ins and late lunches (although I enjoy those too!)

Get up, get active and explore! Experiencing a sunrise from the water will have you energised for the whole day.

Just one of the many ways you can turn a typical holiday into a healthy adventure 👌❤️

How to Eat Healthy in Paris - Me & My Travel Bugs 06/06/2017

Eating healthy in Paris can be a challenge if you’re not big on research and are easily tempted by a cabinet full of chocolate éclairs or a neighbouring diner’s plate of soft cheeses.

But, for all it’s indulgent stereotype, modern Parisian cuisine outside the tourist traps actually has a lot to offer in the way of delicious, healthy eating.

From vegetarian cuisine and gluten-free patisseries to classic French dishes, there’s more than enough options for your next healthy holiday in Paris.

Let us show you how to eat healthy in Paris!

How to Eat Healthy in Paris - Me & My Travel Bugs Let us show you how to eat healthy in Paris - from vegan cuisine & gluten-free patisseries to classic French dishes, there are lots of ways to bon appetit!

Benefits of Meditating While Travelling - Wellness Travel 01/06/2017

Why you should get your Ommms on the road too...

Benefits of Meditating While Travelling - Wellness Travel The benefits of meditating regularly seem endless. Better health, less stress and increased productivity are a few of the good things associated with it.

29/05/2017

Here's our Insta-Story from last night's dinner at Plant Food + Wine Venice - our favourite fine dining vegan, GF restaurant in Venice 👌😋💕

Check us out on IG for the original 🎥

What is Jet Lag: Symptoms and How to Beat It - Me & My Travel Bugs 29/05/2017

Staring at the ceiling of a hotel room at 2 a.m. in the morning is my least favourite way to start a holiday.

But after more than 100 flights to 30-odd countries, a ton of research and a fair bit of trial and error, we've finally nailed how to beat jet lag symptoms.

I'm so happy we were able to land in L.A. this week after a 13 hour flight and make the most of our time here straight away.

And with these jet lag tips & remedies that actually work, you’ll no longer have to feel like a bleary-eyed travel zombie again either 😝✈️

For anyone with a long-haul flight coming up, this is a must read!

What is Jet Lag: Symptoms and How to Beat It - Me & My Travel Bugs What is jet lag, symptoms, how long does jet lag last, remedies & tips on how to beat it. After lots of trial and error, here's everything you need to know

Videos (show all)

Here's our Insta-Story from last night's dinner at Plant Food + Wine Venice - our favourite fine dining vegan, GF restau...