21DayFix & other workout challenges
I have created this page to help inform others on my awesome workout challenges & to inform you on what I do as a health coach!!
πΎ
So thankful for all the memories I got to make this weekend with these twoπ π
Any one can be a coach!!
80 day obsession !! Transformations
Everything You Need to Know About Becoming a Coach On Our Team This is "Everything You Need to Know About Becoming a Coach On Our Team" by Brooke Dorsett on Vimeo, the home for high quality videos and the people whoβ¦
Who wants to see another workout video πππͺπΌ
The rest of our workout ππͺπΌ
so today I have bronchitis and we are stuck on the couch but .... I Canβt believe I completed my 30 minute workout yesterday with these 2ππ # workoutsthome #
what is your biggest goal to complete this year
or even by this summer?
Why not work your own business π’π’and have the hrsπ¦π₯π you want. Don't have to answer π£οΈπ£οΈπ£οΈto anyone. Comment let's do thisππππ
Arm day
Woke up with a mindset that Iβm going to totally start changing my eating habits & get back into a exercise routine! I felt like crap basically right after getting out of bed bc I have a wisdom tooth that needs to be pulled. & felt nauseous from the pain meds. & ended up giving in to my fast food cravings & went to Chick-fil-A π¬But I still told myself no matter how bad I feel I am still determined to workout today! So I go to work and this is what I see!! Very thankful for my awesome boss who encourages me to workout even though I feel like crap π & for asking me to join this amazing team of motivated , determined people!!
Thankfully this wonβt be me!! Thanks to my fun new workouts!!
So thankful for my amazing new job & this whole experience as a social media healthcoach !!
Does anyone elseβs cat go on walks with them ?? ππ
Definitely the best challenge pack !! https://mysite.coach.teambeachbody.com?coachId=1896423&locale=en_US
https://mysite.coach.teambeachbody.com?coachId=1896423&locale=en_US
To learn more about my 21 day fix challenge check out my website!!
My favorite part of this awesome program ! https://share.coach.teambeachbody.com/?lang=en-US&postId=734262&coachId=1896423
How to Get Started with Shakeology New to Shakeology? Looking for some recipe inspiration? Look no further, here are 6 different ways to blend this superfood protein shake to delight your taste buds. What's your βgo-toβ way?