TrakTeam Media

When everybody’s on the same wavelength, nothing seems impossible.

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TEXAS REIGN FEATURING TRILLVILLE - THE ROBBERY
https://youtu.be/0ZFnLOgY_MU

TEXAS REIGN x TRILLVILLE - THE ROBBERY (A ROBBIE LIVE VISUAL) Contact Info:[email protected]

Thank you!!!

Thank you !
Repost • When we know who we are, we’re powerful. When we embrace who we are, we’re invincible.”

These are words that stayed with me all week following powerful discussions had at October’s end last month.

Was granted the opportunity to emcee and moderate annual symposium— this year’s topics were mental health and mindfulness.

, keynote speaker seen in these photographs, spoke the words I put above. Looking forward to reading The Little Book of BIG LIES, which the Queen Sugar actress and author released a few years ago.

And it was truly an honor to meet , and Qwamere. These Cheyney University students reminded me of helpful tips (paraphrasing) to guide me through stabilizing my own mental health, which took a brief dip recently:

- Isolate (Qwamere); if you need to step away from outside influences and energies to reconnect with yourself — do it.

- Journal and meditate (Prince); don’t leave thoughts floating in your head. Get them out. Also sitting still can recenter us when we feel…off.

- Pray (Shadia), our father in Heaven guides us through overwhelming uncertainty. Lean on him for strength.

Lastly, if you’re looking for therapy, the Black Brain Campaign (BCC) provides 12 free sessions. Therapy helps us get in mental shape. can be contacted at:

(215) 531-3377
[email protected]

thank you for the beautiful pictures.

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The score and the timer.

Gotta break this frame of thinking.

With all the nut s**t going on, I try to keep a positive attitude. Life is long but you only have one try at this thing. Make the best of it forreal. 👍🏾

got my youngin fresh!

Life goes on and so do we.

You never lied Robbie Live.

Away from the bulls**t.

's Peace Not Guns Citywide Rally to End Gun Violence in Philadelphia will be on MONDAY,AUGUST 10 at 3 p.m. on the North Apron of Philadelphia City Hall.

Please wear your face mask and bring signs and photos of love ones impacted by violence.

We are finalizing plans for the event this weekend. It is expected to be a beautiful day on Monday--Partly sunny, hot and humid, with temperatures in the 90's so a great day to attend and participate in our event.

If you have any questions about the August 10 event, contact Office Manager/Special Events Coordinator Tiphanie White at [email protected] or contact my office at 215-686-3412/3413 and leave her a voicemail message this weekend.

Everybody not ya friend.

I feel like Batman with this mask on. 😂😂😂

At the barbershop with my pup. He had a long day. Knocked out already lol.

Love what you do!
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One of the most talented emcees I know!
One half of . was in the lab.
on the lens!
Can’t stop a team when everybody play defense and put up buckets!

This jawn hit home 😂😂😂