Prism Integrated Health

The collision of parenting, small business ownership, and summer break is intense and requires so much mental and emotional energy and stamina. On the days I’m home with my kids while my wife is working, I take them for a drive because it’s the only way they’ll nap - and give me a coveted 60 minutes of silence to work from the driver’s seat of this sexy minivan.

So, here I am: writing the script for tonight’s Tex Support while while my kids adorably drool all over their car seats. Then it’ll be time for snacks, water play / art projects / dance party, and another cup of coffee for me before dinner and then hopping on the call for tonight’s group, and finishing up admin after that. This is summer. It’s a fu***ng grind.

It’s hot, and hectic, and intense - and we need to talk about it more.

What are some of the things y’all do to get yourself those importance moments of silence amidst the chaos?

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In light of the Biden take-backsies on gender affirming treatment for trans youth, I bring you an aggravated, extra q***r selfie on 4th of July-eve in a conservative town in which the cashier at a cafe quoted the Hinle at me and made jokes about the safety of Columbia University. To which I respond, f**k all that noise.

We are celebrating colonialism and white s*premacy on stolen land. Q***r rights are human rights. Let trans kids live, and free Palestine.

And if you’re in the market for a therapist, ask them about their stance on these issues. If they claim not to have an opinion, pass - because their silence is complicit and we no longer live in a world in which we can or should be objective.

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🚨 New Blog Post Alert! 🚨

We're excited to share our latest blog post: "An Alternative to the Ultimatum - A Guide for Having a Healthy Hard Conversation."

In this post, we dive deep into why ultimatums can be harmful to relationships and offer practical strategies for addressing unmet needs without resorting to threats. Learn how to regulate your emotions, communicate effectively, and strengthen your relationships through honest, loving conversations.

Don't miss out on these valuable insights—head over to our blog and read the full post now! Link in bio. 💬✨

Shout out to the short kings (that’s me) and the tall queens!

City of Austin’s Stonewall Employee Equality Network (SEEN) really knows how to throw a party! I’ve been to a lot of pride events, and this one was filled with love, joy, creativity, and gratitude. I’m feeling very lucky to get the invite to be a vendor.

And congrats to on her Community Champion Award. Your advocacy, determination, spirit, and grassroots badass leadership are unparalleled.

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Views from the playground with my kid. I don’t have anything to add except and

Y’all. I’m having a star struck fanboi moment here because Q***r Bomb is the first Pride event that I ever felt truly welcome. It’s my favorite gay holiday of the year. And now I get to host a booth here. So please please please stop by and say hello and experience the fabulous, warm, and welcoming celebration of and protest for the continued visibility and inclusion of q***r identity.

Not only can you stop by and learn about mental health, you can also get a chair massage from our amazing and highly skilled massage therapist Jessie. It’s $1.50 per minute, and we are donating half of all profits back to Q***r Bomb at the end of the night!

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When hosting a booth at the LBJ Presidential Library Pride night, one must don a presidential blazer.

(Also, I love and you should, too.)

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Ever wonder what it looks like to move a therapy office? Well, here you go.

So excited to continue our space-sharing journey with Colors of Austin Counseling at our NEW LOCATION 5800 Berkman Drive.

The best part? No wacky door codes and a parking lot.

See you at the new spot next week!

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Email your own public comment to Texas HHS at [email protected]

Ever wondered why you get so triggered by your kids? This might be why.

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Emotionally wrung out. Rest in power, Nex. You deserved so much more.

https://prismintegratedhealth.com/reflections-on-nex-benedict-from-a-grieving-q***r-therapist/

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Emotionally wrung out. Rest in power, Nex. You deserved so much more.

Link in bio.

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In community and solidarity, see you there.

Parenting is hard, but you don't have to be.

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🌟 New Blog Alert! 🌟

Dive into the depths of healthy relationships and the therapeutic alliance with Prism's latest blog post! 💬

This February, explore the intricacies of human connection, from friendships to professional relationships, and even the unique dynamics of therapy. 🌱

Discover how healthy relationships are built on foundations of trust, communication, respect, and mutual support. 🤝 Explore various types of relationships, from romantic bonds to casual acquaintanceships, and learn how they shape our lives. 💖

But wait, there's more! 📚 Delve into the complexities of the therapeutic alliance, where trust, empathy, and collaboration pave the way for transformative healing journeys. 🌈 Understand why the therapeutic relationship is a pivotal aspect of successful therapy outcomes and how it differs from other connections in your life.

From setting boundaries to fostering resilience, each page is a guide to nurturing connections and investing in your well-being. 🌿 Because, in the end, the most important relationship you'll ever have is with yourself. 🌟 Take the first step towards growth and self-discovery. You're worth the investment! 💫

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Sometimes when you’re out and about making community connections, you meet adorable doggie friends like Winston. Got such a great vibe from Amend Wellness - one of the few recovery centers in Central Texas that provide substance use AND mental health treatment. Thanks for the tour, y’all!

🌟 Exciting News Alert! 🌟 Ready to reclaim your mental well-being? Prism Integrated Health is thrilled to announce that we now offer EMDR therapy as part of our mental health services! Meet Becca Scheer, LCSW (they/them), our compassionate therapist with immediate availability to guide you through your healing journey.

EMDR is a powerful technique to address trauma, anxiety, and PTSD, helping you find peace and resilience. With Becca’s expertise, you’ll navigate your emotions with care and empowerment.

✨ Why Choose EMDR with Becca?
🌈 LGBTQ+ affirming therapist
🔒 Safe and inclusive space
🤝 Personalized care tailored to your needs

Ready to take the first step towards healing? Inquire now by clicking the link in our bio or reach out directly to Becca at [email protected]. Your journey to holistic wellness starts here. 💖

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Being a small business owner is all about collaboration and building each other up. When we’re in community, everyone wins. Can’t wait to share what Dr. Syd and I are planning for 2024. Stay tuned!

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🌟 Exciting News! 🌟

🌈 This year, in for 2024 is a journey of self-discovery, emotional well-being, and joy, and that means diving into the world of therapy. 🧘‍♀️✨

Ever felt lost in a sea of therapist acronyms? LCSW, LPC, LMFT, CBT, DBT, ACT, EMDR, MBCT, REBT... the list goes on! 😅 Your brain needed a break, so you turned to social media, and here we are to break it all down for you.

🎓 Types of Degrees:
🌐 LCSWs focus on person-in-the-environment, considering social and environmental impacts.
🧠 LPCs dive into mental health from a brain science and neurobiology perspective.
👫 LMFTs specialize in relationships and family dynamics.

🤓 Types of Therapy:
Now that you know the degrees, let's talk therapy:
🔄 Cognitive Therapies change thought patterns (CBT, DBT, ACT).
👀 Behavioral Therapies observe and influence behavior (exposure therapy, behavioral activation).

But wait, there's more! 🌈 Explore psychodynamic, humanistic, existential, Gestalt, and narrative therapies for a holistic approach to your unique journey.

🌈 Other Therapies - EMDR & Somatic Experiencing:
👁️ EMDR helps process trauma with structured visual or auditory stimulation.
🤸 Somatic Experiencing focuses on resolving trauma's physiological and emotional effects.

Feeling overwhelmed? Take a breath. 🌬️ There's a lot to consider, but here's the secret: the therapeutic modality is essential, but the magic happens when you vibe with your therapist. Give them a call, connect, and find the one who'll help you grow. 🌱💖

Remember, you're not just choosing a therapist; you're choosing a partner in your journey to joy and self-discovery. ✨ Let's thrive together! 🌟

For all the info, tips, and things to consider, follow the link in bio, and find the therapist who can help you .

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🌟 Exciting News! 🌟

Hey there, beautiful souls! ✨ Today, we're dropping a brand new blog that dives deep into the world of therapy, and it's all about YOU. 🌈

Close those eyes, take a deep breath, and let's talk about the common misconceptions we might have about who seeks therapy. Ever imagined the stereotypical therapy-goer? 🤔 Well, we're challenging those preconceptions and shouting from the rooftops: THERAPY IS FOR ANYONE AND EVERYONE. 🗣️💖

No matter your background, identity, or life circumstances, therapy is a space for YOU. Because let's face it, the world has been a bit of a wild ride lately, and we could all use a little help, love, and support. 🌎💕

We're breaking down the stigma and sharing some real-talk about why people seek therapy. From mental health and relationships to stress management and self-exploration, therapy is a lifeline for many. 🤝💆‍♀️

So why wait for those fiery balls of life to come crashing down? 🔥 Let's redefine the narrative, break free from societal expectations, and embrace the fact that we all deserve support. 🚀✨

Check out the blog for a closer look at the myriad reasons people turn to therapy. Spoiler alert: it's way more diverse than you might think! 🌟

Because in this chaotic world, we're all in this together. 🌈❤️ Tag a friend who needs this reminder, share the love, and let's create a community that uplifts and supports each other. 💪🤗

Read the full blog now and take that first step towards a brighter, more connected YOU. 📖💖 Link below! 👆

https://prismintegratedhealth.com/blog/

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New year, new blog. Reconnecting with writing is one of my intentions for 2024.

https://prismintegratedhealth.com/about-what-even-is-therapy-and-the-therapeutic-process/

🌈 Introducing Andrea Perry, your go-to therapist for compassionate and trauma-informed care! 🌟

Hey everyone! Meet Andrea (she/her/hers), a dedicated psychiatric nurse practitioner student in her final semester at UT Austin School of Nursing. 📚 She's honing her expertise through Dell Medical School’s Integrated Behavioral Health Scholars program, with a focus on youth and families. 🌈

Andrea believes in a holistic approach to health, understanding that our well-being is shaped by our history, environment, communities, bodies, and the stresses we carry. 💖 With a decade of experience working with survivors of domestic violence and sexual assault, she brings exceptional trauma-informed care to her practice.

As a firm believer in the power of caring relationships, Andrea sees psychotherapy as a transformative tool for long-lasting changes in mental health. 🧠 Her approach is influenced by neurobiology, attachment theory, and psychodynamic principles.

Andrea will be joining the Prism team for the spring semester, offering low-cost individual therapy for adolescents at just $25 per session! 🌟

Don't miss the chance to embark on a journey of healing with Andrea. Reach out and take that first step toward improved mental well-being. 🌈✨

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🌈 Hey there, wonderful souls!

🌟 Exciting news! 🌟

We're thrilled to announce the launch of our Adult Trans and Nonbinary Support Group, a safe space to connect with your community and explore your identity - facilitated by trans and nonbinary mental health practitioners! 🌈✨

🤝 Our weekly in-person sessions are kicking off in late January, providing a space for connection, understanding, and empowerment. 🌈💙

💼 Led by experienced practitioners who truly get it, these sessions offer a unique blend of professional expertise and the genuine understanding that comes from shared experiences. 🌟

💰 The cost is $80 per 90-minute session, but we believe mental health should be accessible to all. That's why we offer sliding scale options to ensure everyone who needs support can join. Your well-being is our priority! 🌈💕

📆 Ready to embark on this transformative journey with us? Secure your spot today! Click the link in our bio to reserve your place in our vibrant community. Spaces are filling up fast, so don't miss out! 🌐🌈

Let's embrace growth, connection, and understanding together. Here's to genuine support and solidarity in mental health! 🌈🤗

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🌈✨ Exciting News! ✨🌈

Hey, beautiful souls! 🌟 We're thrilled to announce the launch of our Adolescent Trans and Nonbinary Support Group for ages 13-17! 🌈✨ This safe and inclusive space is designed to empower and uplift our trans and nonbinary youth. 🌟

🌟 **About the Group:**
👥 Facilitated by compassionate and experienced nonbinary and trans mental health professionals, our weekly in-person sessions provide a supportive community for sharing, learning, and growing together. 💖

🌈 **Details:**
📅 Weekly Sessions
⏰ 90-Minute Duration
💰 $80 per Session
💸 Sliding Scale Options Available

✨ **What to Expect:**
🤝 A space that embraces all gender presentations and experiences
🌍 Intersectional understanding and respect
🌟 Tools for navigating challenges and celebrating triumphs

💖 **Why Join?**
🌱 Build connections with like-minded individuals
🧠 Receive support from understanding professionals
🌈 Explore and express your authentic self

🌟 **Ready to Join?**
📩 DM us for more information and to secure your spot! Limited spaces available, so act fast! 🚀

Let's create a vibrant community where everyone's unique journey is celebrated! 🌟🌈💙

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Get yourself a therapist from your community so you don’t have to educated them on the validity of your humanity.

I’ve got openings. Come see me! 🌈👋🏻

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🌈 Exciting News from Prism Integrated Health! 🌈

✨ We're thrilled to announce that we have immediate availability for a range of services to support your well-being! Whether you're seeking individual therapy, couple's counseling, psychiatric assessment, medication management, or gender-affirming Hormone Replacement Therapy (HRT), Prism Integrated Health is here for you. 🌟

🌱 Additionally, we are proud to offer Health at Every Size registered dietitian services, focusing on holistic well-being and promoting a positive relationship with food and body. 🥗

✨ Our holistic approach extends to alternative therapies as well! Experience the benefits of acupuncture, cupping, and ear seeding, all designed to enhance your overall health and vitality. 🌀

Ready to take the first step towards a healthier, happier you? Click the link in our bio for more information or to schedule your appointment today. 📅 Your journey to wellness starts here at Prism Integrated Health! 🌈💚

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Get yourself a therapist who walks (or runs) their talk. Repping on my morning struggle around Lady Bird Lake.

Running isn’t my favorite, but it’s sort of like my morning pages. The cross-median movement is akin to EMDR, helping the hemispheres of my brain connect. Basically, it helps me get out of my own way so I can hold space for others. (Notice: no ear buds, so I can’t avoid what comes up via distraction.)

Generally, healthy movement, and especially running and walking are great for managing and And if you’re able to do it outside, all the better because you’re getting some Vitamin D.

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Prism Integrated Health has been going through some pretty significant changes this quarter, so it’s time to give y’all the update.

Basically, we are moving some of our specific services to cash pay as a means of subsidizing the majority of our mental health provision. Ethically, these were extremely tough decisions, and I strove to make them as equitable as possible. These changes will ensure that both Prism clients AND staff are well-cared for - and that we can grow sustainably and responsibly.

We also are improving our Psychiatric Services line as Dr. Ryan Kjome is available to see clients. Dr. Kjome is an expert in psychopharmacology and also provides gender-affirming HRT for trans and non-binary adults. He accepts most major insurance as well as Medicare and Medicaid.

Last! We are kicking off our Holistic Services line by welcoming acupuncturist Dr. Taryn Altendorfer. While we are waiting for Taryn’s insurance credentialing to come through, we invite you to book a session with her at 25% off.

Whoooo updates! Have a great day!

IMPORTANT: Big Updates to Prism Integrated Health - https://mailchi.mp/6e481cc73a61/important-big-updates-to-prism-integrated-health

🌟 Exciting Job Opportunity Alert! 🌟

Are you a licensed clinical therapist looking for a rewarding career opportunity in Austin, TX? Prism Integrated Health is expanding its team and we want YOU to join us on our journey towards better mental health and wellness for our community.

🌈 Position: Full-Time Licensed Clinical Therapist
🕒 Hours: 15 client+ per week
🏢 Location: Fully Virtual or Hybrid (Austin, TX)
💼 Compensation: 60/40 Split
📋 Perks: Credentialing, Referrals, Professional Consultation, Multidisciplinary Team, and Administrative Services Provided

At Prism Integrated Health, we are committed to making a positive impact on the lives of individuals seeking mental health support. Our team is dedicated to providing compassionate care and support to our clients, and we are looking for a talented therapist to join us.

🔹 Are you passionate about mental health and helping others?
🔹 Do you hold a valid clinical therapy license in Texas?
🔹 Are you ready to make a real difference in people's lives?

If your answer is yes, we want to hear from you! As part of our team, you will have the opportunity to work in a fully virtual or hybrid setting, offering you flexibility and a supportive work environment.

Plus, we offer a competitive 60/40 split, taking the hassle out of administrative work by providing credentialing and administrative services, so you can focus on what you do best - helping your clients.

If you're ready to take the next step in your career and make a positive impact on mental health in Austin, TX, apply today!

To learn more about this exciting opportunity and to submit your application, please send a letter of interest and an updated CV to [email protected]

Join our dedicated team at Prism Integrated Health and be a part of something truly meaningful. Let's make mental health a priority in Austin, together! 💙


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