Daily SCAR
Daily SCAR (Self Care Accountability Resource)
We have all been scarred by our desire and efforts to maintain a healthy life. We are stronger together!💞
Follow & share daily consumption, food, exercise, struggles, accomplishments, advice, & support!
31/03/2024
03/30/24
30/03/2024
03/29/24
Note: not pictured 2 cuties (super small) & 1 Slim Jim.
28/03/2024
03/28/24
27/03/2024
03/27/24
Hi. 🌎
Today's intake- milk, spaghetti w sauce, cheese/crackers, 1 pinwheel. Do better tomorrow.
Today I got up intending to eat healthy and stick to low calorie foods. Instead, I ate fish, homemade french fries, an ice cream sandwich, a slice of cheese, cashew nuts, part of a beef jerky stick, 2 crackers, and a slice of bread. This is not a "successful" post for the 1st post on this page, but it shows what this page has been created for--transparency and accountability-- through those two things success is born and goals are achieved! 💞 Goals for tomorrow: protein powder, veggies, and a smoothie!