Astanga Yoga retreat with Eva & Ingrid in Apulia

Precious moments in the Masseria connecting and having fun together☺️

Our men😉
Thanks for all the love, care, enthusiasm and energy you put in this experience together❤️

Impressions of the morning Mysore practice❤️

the countdown has started and we are super excited for our forthcoming Astanga Yoga retreat!🌞
3 weeks to go and we’ll be in the beautiful frame of Apulia, enjoying every breath of our practice, the sun, the beautiful sea, the wild nature, the delicious food and the company of such a great group of dedicated students✨
Bliss for body, mind, heart... and belly😉

Dreaming about this (hopefully😉) soon to come summer and the stunning apulian sea where we will swim in just a few months🌊🐠🌊
Close your eyes and jump into this deep blue!

https://m.youtube.com/watch?v=dbODRG-XP48

TUFFO SPETTACOLARE ED INCREDIBILE, DA DIECI CON LODE. Un risveglio con tuffo spettacolare, incredibile e da 10 con lode. La prima parte del video trattasi del tuffo di un atleta fatto nel magico e bel mare di Po...

this is a beautiful full moon on the trulli of our masseria...
happy that we'll have one to celebrate on the last night of our retreat :-)
.. only one double bedroom left and 2 tents in the olive trees garden. It's getting full now! Hurry up if you want to save your spot... and see the moon ;-)

buona luna a tutti!

"what we practice is who we become next".
some food for thoughts for a good start of the year.
set your intention, fulfill your purpose.

happy 2019 everyone! :-)

How I Find Purpose | Ashtanga Yoga New York Finding, or feeling, what my purpose is something that I revisit on almost a daily basis. When I finish my morning meditation, I ask myself: Who am I? What is

Apulia is magic at anytime of the year... this is how our retreat’s background looks like today✨
May your life be filled with joy and love❤️
Merry Xmas everyone!

Dearest Astangi's,
Registrations are now open!!

Please find below more information about our retreat :-)

Astanga Yoga Retreat: Taking your practice to a deeper level
with Eva Ugolini & Ingrid Notten
07 – 14 September 2019

In this beautiful frame of the wild nature of Southern Italy, Eva and Ingrid will give you the opportunity to immerse yourself in the wonderful depths of your yoga practice.

During this one week retreat, you will start the day with your Mysore practice and in the late afternoons there will be pranayama, meditation, chanting, sharing and playgrounds on asana techniques.

These practices, taken altogether, allow us to enter into a fascinating world of self-enquiry, where Yoga exists as an internal, contemplative practice, bringing awareness into our daily life, leading to live a more balanced, healthier and happier life.

During the day there will be plenty of space to enjoy private time, relax near the swimming pool by the Trulli, sit under a fig tree with a book, go to the beach or explore the beautiful surroundings of the Masseria della Zingara, where time seems to have stopped.

Through their solid experience both as practitioners and teachers, Eva and Ingrid will meet your individual needs, guiding your progress with enthusiasm, support, dedication and great compassion.

Accommodation: (https://masseriadellazingara.com/)
Some places are so magical that you would just like to keep them to yourself.
Or… you can use them as the backdrop for an exclusive yoga retreat deepening your Yoga practice, enjoying delicious vegetarian food made with love by our chef Pasquale Pontillo and enjoying the company of like-minded people.
Masseria della Zingara is such a place, filled with such splendour that you never want to leave it!
Sitting in 20 tranquil acres of olive, cherry and almond groves, Masseria della Zingara is a stunning and impressive example of a traditional Pugliese farmhouse, constructed in local limestone by wealthy landowners at the beginning of the 18th century.
Lovingly and respectfully restored by its British owners, wonderful original features abound, such as the fabulous vaulted communal rooms on the ground floor, whilst all rooms have been decorated, furnished and equipped to offer you every modern comfort in simple and elegant style.
Last but not least... we’ll be the only guests at the Masseria, so the whole place with all its beauty is just for us!!!

Prices:
• Tent: €795
• Triple room: €995
• Double room: €1195
The prices are per person per week.
A €200 deposit will be paid upon registration

Including:
• 7 nights accommodation
• all yoga classes
• all vegetarian meals cooked with love and creativity by our chef Pasquale Pontillo, maintaining the authenticity of the local cuisine

Excluding:
• flight & transfers
• travel & cancellation insurance

Transport:
Nearest airport is Bari. Transavia, KLM and Alitalia are the airlines serving this airport. Renting a car is the way to explore the surroundings of the Masseria and its nearest beaches.

The program begins with dinner on the evening of arrival and ends after the morning practice and breakfast on the last day.

To book your spot, please send an email to:

[email protected]
[email protected]

We are very happy and excited to announce our next Ashtanga Yoga retreat in stunning Apulia in 2019!
This time we will have a whole beautiful Masseria just for us surrounded by olive trees and very close to the crystal blue mediterranean sea.
This year we will bring Pasquale Pontillo aka Archichef, an incredible artistic italian chef who will passionately delight us with his delicious and healthy food creations.
Here is a sneak preview of this wonderful place that will host us 😊
start dreaming and save the dates!
✨07-14 September 2019✨
More information will follow soon.

YOU COME. ✨

Eva & Ingrid